This printable bingo card set on the topic of Mental Health & Counseling has 24 unique items on a 4x4 grid. Each card draws from a pool of 24 items, so every player gets a different card.
Take deep breaths
Count to ten
Walk Away
Know your triggers
Be assertive
Use "I" statements
Talk to my therapist
Identify unhelpful thoughts
Take a time out
Engage in a hobby
Take a walk
Ride a bike
Play with my pet
Keep an anger diary
Color
Call a friend
Meditate
Draw your anger
Write about your anger
Spirituality
Serenity Prayer
Exercise
Watch TV
Listen to music