TeenHealth.Org (Sleep Crossword)

What is the minimum amount of sleep a teen should get per night (in hours)?
A teen's __________ rhythm is temporarily reset telling a person to fall asleep later and wake up later.
Lost sleep is tied to poorer __________.
Lack of sleep also damages teens' ability to perform to best of their ability in _______________
National Highway Safety Traffic Administration estimates that more than 100,000 _______________ occur every year caused by drivers who are simply tired.
National Highway Safety Traffic Administration estimates that more than 40,000 _______________ occur every year caused by drivers who are simply tired. accidents
National Highway Safety Traffic Administration estimates that more than 1,500 _______________ occur every year caused by drivers who are simply tired. accidents
You might need more sleep if you fall asleep during __________
You might need more sleep if you have a hard time _______________________
You might need more sleep if you have a hard time waking up in the ________________
You might need more sleep if you feel very ______________
You can get more sleep by setting a regular ____________
You can get more sleep by exercising ___________________
You can get more sleep by avoiding drinks with _______________
You can get more sleep by relaxing your _____________
You can get more sleep by keeping the lights _______
You can get more sleep by napping no more than 30 _____________
You can get more sleep by creating the right sleeping _____________________
You can get more sleep by waking up to a bright ___________
Over night, nights of missed sleep can build into a ___________________
Trouble falling or staying asleep is called _________________________
Temporarily stopping breathing during sleep because airway becomes narrowed or blocked is called __________________
You can get more sleep by avoiding ________________ before bed
You can get more sleep by avoiding ___________ and other drugs