This printable bingo card set on the topic of Mental Health & Counseling has 24 unique items on a 4x4 grid. Each card draws from a pool of 24 items, so every player gets a different card.
Developed a SMART goal
Offered constructive feedback
Did some physical activity
Went to bed an hour early
Identified a trigger in me
Was empathetic
Was confident in an approach
Danced
Made a gratitude list
Reflected on my behavior
Read in a quiet spot
Create a piece of Art Work
Play music to evoke emotion
Took time for self
didn't become overwhelmed
checked in with peer mentor
"Random Act of Kindness"
ate a healthy lunch
Meditate/yoga/mindfulness
connected with mentor
left a +++ note for another
appreciated another
was other oriented
used a new skill