Type
Crossword
Description

This crossword contains the following questions and answers:

Environment, Facility, Protective equipment extrinsic factor
Age, gender, injury history, body size, fitness intrinsic factor
Family Educational Rights and Privacy Act FERPA
Health Insurance Portability & Accountability Act HIPAA
The organization of training into a cyclical structure to attain optimal development of an athlete's performance capacities Periodization
Stretching techniques that involve combinations of alternating contractions and stretches. PNF
A voluntary stretching technique that uses full-range, sport-like motions to warm up. Dynamic
Movement of a joint through its ROM by someone other than the athlete.​ passive
Stretching technique that uses repetitive bouncing motions. ballistic
Passively stretching a muscle by placing it in maximal stretch and holding it there. Static
Represents the number of repetitions the weight is lifted. Volume
Amount of weight lifted per repetition. intensity
Number of training sessions completed in a given period of time. frequency
The ability to sustain muscle activity.​ endurance
Maximum amount of force that can be produced in one repetition (1RM). strength
The amount of work that can be accomplished using oxidative system of converting nutrients into energy. Aerobic fitness
The amount of work that can be accomplished using the creatine-phosphate system to produce energy. Anaerobic fitness
A PRIVATE WRONG OR INJURY, SUFFERED BY AN INDIVIDUAL AS A RESULT OF ANOTHER PERSON'S CONDUCT. Tort
Failure to exercise appropriate and or ethical ruled care expected to be exercised amongst specified circumstances resulting in damage/injury​. Negligence
Performance of a lawful action but done improperly.​ Misfeacance
Performance of an act that is illegal or wholly unlawful. Malfeacence
Failure to perform an act that is required by law.​ nonfeacence
Acting in an improper way.​ commission
Failure to act.​ omission
An athlete needs a ___________ before they are able to participate in a sport. preparticipation physical exam

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PHYSICAL FITNESS CROSSWORD PUZZLE

Type
Crossword
Description

This crossword contains the following questions and answers:

BODY TO USE ENERGY PHYSICAL ACTIVITY
ENOUGH ENERGY TO RESPOND TO UNEXPECTED DEMANDS PHYSICAL FITNESS
MAINTAINS PHYSICAL FITNESS EXERCISE
INVOLVING LITTLE PHYSICAL ACTIVITY SEDENTARY
HEART, LUNGS, AND BLOOD VESSELS CARDIORESPIRATORY ENDURANCE
AMOUNT OF FORCE YOUR MUSCLES CAN EXERT MUSCULAR STRENGTH
MUSCLES TO PERFORM PHYSICAL TASKS OVER A PERIOD OF TIME MUSCULAR ENDURANCE
FULL RANGE OF MOTION FLEXIBILTY
RHYTHMIC ACTIVITIES AEROBIC
PRODUCE ENERGY WITHOUT USING OXYGEN ANAEROBIC
CHOOSING THE RIGHT TYPES OF ACTIVITIES SPECIFICTY
BEYOND YOUR REGULAR DAILY ACTIVITIES OVERLOAD
INCREASING DEMANDS ON YOUR BODY PROGRESSION
PREPARES THE MUSCLES FOR WORK WARMUP
EXERCISING AT YOUR HIGHEST PEAK WORKOUT
PREPARES YOUR BODY TO RETURN TO A RESTING STATE COOLDOWN
DAMAGE TO SKIN AND TISSUE IN EXTREME COLD WEATHER FROSTBITE
LOW BODY TEMPERATURE HYPOTHERMIA
OVERWORKING THE BODY OVEREXERTION
PHYSICAL STRESS ON THE BODY CAUSED BY OVERHEATING HEATEXHAUSTION
DANGEROUS CONDITION IN WHICH THE BODY LOSES THE ABILITY TO COOL ITSELF HEATSTROKE
PAINFUL CONTRACTIONS CRAMPS
OVERSTRETCHING AND TEARING A MUSCLE STRAINS
INJURIES TO THE LIGAMENT AROUND A JOINT SPRAINS
DURATION FITT
A PROCESS TO CONTROL SWELLING AFTER AN INJURY PRICE

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Fitness and Wellness Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

the ability of your body systems to work together efficiently Physical Fitness
percentage of body weight that is made up of body fat Body Composition
movement using the large muscles of the body Physical Activity
ability to use your joints fully through a wide range of motion Flexibility
state of being that enables one to reach his/her fullest potential Wellness
ability to use your muscles many times without tiring Muscular Endurance
parts of physical fitness that help a person stay healthy Health-Related Physical Fitness
ability to exercise your entire body for long periods of time without stopping Cardiovascular Fitness
parts of fitness that help a person perform well in sports and activities Skill- Related Physical Fitness
a zone that one is aiming to get while exercising Target heart rate
the ability to change the position of one's body quickly and to control one's body movements. Agility
age related number of beats per minute of the heart when working at its maximum Maximum Heart Rate
ability to keep an upright posture while standing still or moving Balance
number of heartbeats during a period of inactivity Resting Heart Rate
ability to use your senses together with your body parts or to use two or more body parts together Coordinaiton
ability to perform a movement or cover a distance in a short period of time Speed
ability to use strength quickly Power
amount of time it takes to move once you realize the need to act. Reaction Time

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Crossword: Fitness

Type
Crossword
Description

This crossword contains the following questions and answers:

The ability to fully move a range of joints without breaking any bones flexibility
The amount of force/strength used when training Intensity
The state of being physically fit and healthy fitness
The ability of the heart, lung and blood vessels to deliver oxygen to the body tissues is known as what kind of endurance cardiovascular
How often you do a certain exercise frequency
It is good to do this before and after any physical activity stretching
To physically allow the body to return to its normal state after exercise cool down
Type of training which includes frequent changes of intensity without including rests fartlek
A skill an athlete would need to win 50m sprint speed
The amount of time taken to respond when a ball is thrown towards you reaction time
What can I do to my exercise if I find running in the park to repetitive and boring type
A type of training that has a range of exercises that target different body areas circuit
A skill that would benefit a gymnast balance
The percentage of water, bone, fat and muscle in our body body composition
It is good to ________ before running a marathon warm up
A device used to measure the amount of steps taken pedometer
You should include these between your daily exercises breaks
The ability to exert maximal strength power
This training involves alternate periods of high and low intensity exercises interval
The ability to move your body or an object repetitively without getting tired muscular

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Work Health and Safety Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

The Workplace Health and Safety (WHS) often referred as ____ Health and Safety Occupational
As a business owner there are _____ requirements that you must comply with to ensure your workplace meets WHS obligation Legal
WHS involves the assessment and migration of risks that may impact the health, safety or ____ of those in your workplace Welfare
One of the responsibility of an employer is to provide safe _______ Equipment
One of the responsibly of an ________ is to protect their own health and safety Employee
Anything with the potential to cause injury Hazard
The likelihood of this hazard resulting in an injury Risk
One of the step to manage work health and safety risks is to ______ hazards identifying
Codes of _____ are practical guides to achieving the standards of health, safety and welfare required under the Work Health and Safety Act and WHS Regulations in jurisdiction Practices
An employee has a legal duty to _____ with an employer Cooperate
An employer has a legal duty to provide Supervision
There are many hazards in an office such as incorrect workstation set-up, poor lighting, poor layout of furniture and equipment, poor ___________ etc... housekeeping
One of the hazards when working in an office environment is ________ hazards Equipment
A disorder you get from sitting too long in an office Backpain
Some of the leading type of disabling office accidents are: falls and slips, _____ and over-exertion, struck by or striking against object and caught in object strains
The type of basic hazard categories is ______, chemical, biological and ergonomic physical
Some of the safe work practices are to never stand on the char or table to reach anything. The top of your computer should be at ____ level to avoid neck strain. Use safe lifting practices (bending your knees) eye
Loose lying cables can cause: tripping hazards, _________ and damage to equipment electrocution
If injuries or accident happen you must report all injuries or accident __________ straightaway
Duties of employers to their employees is to train them, provide protection and maintain a healthy working __________ environment

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Ethics & Legal Terms Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

Use (something) to bad effect or for a bad purpose; misuse. Abuse
legal doctrine related to the guilt of someone who aids or abets in the commission of a crime Aiding & Abetting
A threat or attempt to inflict offensive physical contact or bodily harm on a person (as by lifting a fist in a threatening manner) that puts the person in immediate danger of or in apprehension of such harm or contact Assault
An offensive touching or use of force on a person without the person's consent Battery
The issuing of a statement or certificate by a professional organization to a person who has met the requirements of education and/or experience and who meets the standards set by the organization Certification
Threat of kidnapping, extortion, force or violence to be performed immediately or in the future, or the use of parental, custodial, or official authority over a child Coercion
The act of saying false things in order to make people have a bad opinion of someone or something Defamation
A system of moral principles that apply values and judgments to the practice of medicine Ethics
A clear and voluntary indication of preference or choice, usually oral or written, and freely given in circumstances where the available options and their consequences have been made clear (informed consent Expressed Consent
An intentional tort; the intentional unjustified, nonconsensual detention or confinement of a person within fixed boundaries for any length of time. Restraint may be physical, chemical, or emotional False Imprisonment
Health Insurance Portability and Accountability Act (1996) is United States legislation that provides data privacy and security provisions for safeguarding medical information HIPAA
An agreement by a patient to allow disclosure of private health information in cases in which the patient has been informed about the information to be disclosed, the purpose of the disclosure, and his or her right to object to the disclosure, but has not done so. Implied Consent
A formal agreement that a patient signs to give permission for a medical procedure (such as surgery) after having been told about the risks, benefits, etc. Informed Consent
Illicit (i.e., unauthorized) use of documentary materials related to treatment or condition of a patient. Invasion of Privacy
An area of commercial law dealing with a set of contractual, quasi-contractual and non-contractual fiduciary relationships that involve a person, called the agent, that is authorized to act on behalf of another (called the principal) to create legal relations with a third party. Law of Agency
The branch of law that deals with the application of medical knowledge to legal problems. Laws
Responsible by law; legally answerable Liable
A false accusation written, printed, or typewritten, or presented in a picture or a sign that is made with malicious intent to defame the reputation of a person who is living or the memory of a person who is dead, resulting in public embarrassment, contempt, ridicule, or hatred. Libel
The state or condition of having a license granted by official or legal authority to perform medical acts and procedures not permitted by persons without such a license Licensure
Improper, illegal, or negligent professional activity or treatment, especially by a medical practitioner, lawyer, or public official Malpractice
Concerning or relating to what is right and wrong in human behavior Morals
Fail to care for properly Neglect
The failure to do something that a reasonable person of ordinary prudence would do in a certain situation or the doing of something that such a person would not do Negligence

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Insurance Terms Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

Business person who analyzes the probabilities of risk/risk management. Actuary
Person who sells, services, or negotiates insurance policies either with a company or individually. Agent
Physical injury that can include sickness/disease to a person Bodily Injury
A clause in most property insurance policies to encourage policyholders to carry a good amount of insurance. If the insured person doesn’t maintain the amount specified in the clause (usually 80%), the insured person will share a higher proportion of the loss. Coinsurance
The date when an insurance company issues a policy. Date of Issue
Portion of the insured loss paid by the policyholder Deductible
Amount at which an asset can be bought or sold in a transaction between willing parties. Fair Value
The termination of a policy due to failure to pay the required renewal premium. Lapse
It is a state assistance program, to provide hospital and medical expense insurance to people over 65 years of age. Medicare
Money charged for the insurance coverage reflecting expectation of loss. Premium
Uncertainty including the possibility of loss by an unexpected event for which insurance is used for. Risk
homeowners insurance sold to tenants living in the described property. Tenants
The person who identifies and classifies the degree of risk posed by the person trying to be insured. They determine whether or not coverage should be provided and what the rate should be Underwriter
Insurance that will cover an employer’s liability for injuries or death to people in their employment Workers' Compensation
The amount that has to be paid by the insured person during a calendar year before the insurer is responsible for more loss costs Deductible

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Health and Fitness Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

Steady activity; heart can supply oxygen muscles need. AEROBICEXERCISE
Physical changes(+ or -) metabolism (slows; weight gain), injuries(reduce options), osteoperosis(bone density; limits options), decreased muscle mass (influences strength options) AGING
Ability to change position of body quickly & control body’s movements AGILITY
Activity in short, fast bursts & heart can’t supply blood and oxygen fast enough ANAEROBICEXERCISE
Business to help people improve fitness levels(will it meet needs? Is there qualified staff? Is equipment taken care of?) ATHLETICCLUBS
Intake =calorie expidenture BODYWEIGHT
Calories used during exercise CALORIEEXPENDITURE
Unit of energy in food CALORIE
Boy=3000; girl=2300 CALORIE REQUIREMENTS
Ability of heart, lungs, and blood vessels to use and send fuel and oxygen to body during long periods of moderate-to-vigorous activity CARDIORESPIRATORYENDURANCE
Ability of heart, lungs, and organs to consume, transport, and utilize organs (exercise regularly to increase) CARDIOVASCULARFITNESS
Nutrient provides energy, helps growth, repairs cells, dissolves and carries vitamins to cells FAT
Everything but fat FATFREEMASS
Ability of body to perform activities FITNESS
What you want to physically accomplish FITNESSGOALS
Notebook to record days, amount, monitor amount, set & achieve goals, avoid repitition, watch improvements, and track food FITNESS FITNESSLOG
diminishing return: more harm than good, body fights itself due to improper recovery or poor nutrition; overload: to improve do more than what’s normal; progression: gradually increase amount and intensity; reversibility:benefits lost when fitness stops; rest & recovery: time to rest to rebuild and recover; warm up: gets body ready for exercise & prevents injury(increase body temp., stretch large muscles to increase elasticity); specificity: specific types of exercise improve specific fitness or muscles; cool down: activities to recover after workout ( heart cool down, muscle cool down, and stretch) MAJORFITNESSPRINCIPLES
Frequency, intensity, time, type FITT
How often FREQUENCY
How hard INTENSITY
How long TIME
Which activity TYPE
Ability to move joints through rom (improved through daily stretching) FLEXIBILITY
Person who buys or used products or services CONSUMER
Taking food into body through mouth CONSUMPTION
Ability to use senses with body parts or 2 or more body parts together COORDINATION
Measurement of strength and endurance of ab. muscles CURLUPS/SITUPS
Lack of water DEHYDRATION
Avoiding junk foods to improve body comp. and balance intake of nutrients DIET
Suggestion for following healthy eating and active living DIETARYGUIDLINES
Ability to perform tasks over period of time ENDURANCE
Amount of food energy = amount energy being used ENERGYBALANCE
Amount of calories used up ENERGYEXPIDENTURE

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Technology Crossword Puzzle

Type
Crossword
Description

This crossword contains the following questions and answers:

A client software program that runs against a Web server or other Internet server and enables a user to navigate the World Wide Web (WWW) to access and display data. Browser
A part of a computer system or network that is designed to block unauthorized access while permitting outward communication. Firewall
The combination of typeface and other qualities, such as size, pitch, and spacing. Font
A word or group of words that act as a way to cross reference to other documents or files on the computer. Link
A device that feeds data into a computer, such as a keyboard or mouse. Input
Any computer-generated information displayed on screen, printed on paper or in machine readable form, such as disk and tape. Output
Usually comprises the display device, circuitry, casing, and power supply. Monitor
Sending an email, posting photos on a social media site and using your webcam. Upload
An error, flaw, failure, or fault in a computer program or system that causes it to produce an incorrect or unexpected result or to behave in unintended ways. Bug
Usually consists of eight bits. Byte
The exclusive right, as recognized separately in each country, to publish and sell literary, artistic, or musical materials. Copyright
copy (data) from one computer system to another, typically over the Internet. Download
The collection of physical parts of a computer system. Hardware
A software system that links topics on the screen to related information and graphics, which are typically accessed by a point-and-click method. Hypertext
A measure of the amount of computational work that a computer system performs. Load

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Safety Guru Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

Choose a ladder that is stable
How often do you receive safety training? monthly
When should you report an injury? immediately
What is the document that contains all you need to know about a chemical? SDS
Where can you find chemical labels and SDS sheets? PS Central
When cleaning a door you should __________ the tracks. Sweep
When you are cleaning a unit you should _______ the hasp. spray
What should you wear when cleaning? PPE
You should never leave _____ in golf cart ignition. key
You should utilize a _____to identify problem doors zip tie
Never ______ a rollup door open or closed. force
You never _______ a heavy object alone. lift
Do not lift and ________. twist
When lifting, legs should be _______ width apart. shoulder
A ______________ is the basic source of information about chemicals that you are using in the workplace. MSDS
_______, __________, and ________ are our leading cause of injury. slips trips falls
Wear ________ footwear when snow/ice is present. anti-slip
______ are the key to safety, so BE AWARE. you
________ is PS program to enhance our employees' health and safety. HAZCOm
Wear _______ to protect against splinters, sharps, and insects. leather gloves
Wear _______ to protect from dust irritation. goggles
Use _____ masks as you feel necessary to protect from dust irritation. dust
We should always use safe _______ _________, regardless of the type of item you are lifting. Lifting Techniques
Perform outdoor tasks _____ in the day or in the ______ evening. early
Drink ______ or other electrolyte replacement drinks. water
Break up outdoor tasks into _______tasks and take rest breaks throughout the day. smaller
If you are working alone, _____ another property and tell them you will be working outside. call
If you suspect you or someone else is suffering from a heat stroke call ___ immediately. 911
What is one component of the public storage safety program? Safety Policies
The Safety binder should be updated with all _____ topics. safety
The ______ map should be present and posted. evacuation
The ______ inventory should be updated and posted. chemical
The HazCOM program is also known as Right to Know

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CPR Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

People don't act mostly because they are ________ of what to do. unsure
A "Good Samaritan" uses common ____ and a reasonable level of skill" sense
Unusual behavior, odors, sights or ____ are all signs of an emergency.- noises
To obtain consent to perform CPR on someone, state your name and tell the victim that you are _____ in CPR. trained
You do not need to get consent if the person is a child or the victim is ______ to tell you the problem, unable
The three C's.... Check, Call, and ____. care
only move and ______ person if you need to in order to perform proper care injured
you can also move a victim if the scene becomes ______ unsafe
you must check head to _____ when checking a conscious adult. toe
before checking a victim, you must check the ______. scene
if you are unsure what to do, you must _______ 911. call
______ is when there is not enough blood being delivered too all parts of your body and can result from injury or illness Shock
H.A.IN.E.S means high arms in _________ spine endangered
monitor abc's (airway, ______, circulation) breathing
always ask the victim if they are ______ ok
if you feel weakness or numbness on one side of the body this could be results of a ____ stroke
persistent chest pain or discomfort lasting more than 3-5 minutes could be a sign of a _____ heart attack
Use ________ if you are unable to perform full CPR hands only CPR
continue _____ until the scene becomes unsafe CPR
for rescue breathing use the _____ tilt, chin lift method head

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