Health-Related and Skill-Related Fitness Word Search
Type
Word Search
Description

Muscular Endurance
Muscular Strength
Body Composition
Aerobic Fitness
Reaction Time
Coordination
Flexibility
Frequency
Intensity
Balance
Agility
Speed
Power
Time
Type

Health and Skill Related Fitness Components Crossword

Health and Skill Related Fitness Components Crossword
Type
Crossword
Description

The combination of all of the tissues that make up the body such as bones muscle, organs and body fat.
The ability to keep the body in a steady position while standing and moving.
The ability to combine strength with speed while moving.
Cardiovascular _______ - The ability of the heart, lungs, blood vessels, and blood to work efficiently and to supply the body with oxygen.
The ability to use your joints fully through a wide range of motion.
The ability to get from one place to another in the shortest possible time.
The ability to move quickly once a signal to start moving is received.
The ability of muscles to lift a heavy weight or exert a lot of force one time.
The ability of body parts to work together when you perform an activity.
The ability to change body positions quickly and keep the body under control when moving.
The ability to use muscles for a long period of time without tiring.
There are 11 components of ______________-

Fitness and Training Crossword

Fitness and Training Crossword
Type
Crossword
Description

Another term for aerobic fitness is _______________ fitness
____________ is the ability of your body to continuously provide enough energy to sustain levels of exercise
Muscular ____________ is the ability of a muscle to make repeated contractions over a period of time
Balance is the ability to maintain ______________ whilst still or moving
Benefits of cardiovascular fitness include faster removal of waste products (________ acid)
_____________ is the ability of a muscle to exert a force to overcome a resistance
Flexibility ___________ the risk of injury in sports
If we become less flexible then our joints become ________
Speed is defined as the ___________ to move a body part quickly
Being ___________ is being able to change your direction and speed when travelling quickly and efficiently
___________ related fitness can be broken down into the technical aspects of sport performance
Body composition refers to the amount of muscle, fat, ________, cartilage that makes up our bodies
Balance while moving is often referred to as ____________ balance.
Coordination is the ability to use the body parts and __________ to produce smooth efficient movements
___________ is the product of strength and speed together
_________________ coordination is vital in racket sports
____________ time is how quickly your brain can respond to a stimulus and initiate a response
Agility is common in sports such as ____________
Being flexible reduces the likelihood of _______ pain
Muscular endurance is important in swimming when __________ a stroke
The oxidation, decomposition, and synthesis of fats in the tissues is known as fat _________
Strength is vitally important in sports and __________ life
________ body fat can lead to many health problems
Flexibility is usually controlled by the __________ of muscles

Components of Fitness Word Search

Components of Fitness Word Search
Type
Word Search
Description

Cardio Vascular Endurance
Muscular Endurance
Explosive strength
Dynamic Strength
Static Strength
Reaction Time
Coordination
Flexibility
Strength
Agility
Speed

Components of fitness Word Search

Components of fitness  Word Search
Type
Word Search
Description

Cardiovascular fitness
Muscular endurance
body composition
co-ordination
reaction time
flexibility
strength
balance
agility
speed
power

Physical Fitness Word Search

Physical Fitness Word Search
Type
Word Search
Description

CARDIORESPIRATORY
BODY COMPOSITION
REACTION TIME
COORDINATION
FLEXIBILITY
COMPONENTS
RESISTANCE
ENDURANCE
EXERCISES
NUTRITION
SEDENTARY
STRENGTH
AGILITY
BALANCE
HEALTH
MUSCLE
SKILLS
POWER
SPEED
BMI

Fitness Health , and Wellness Word Search

Fitness Health , and Wellness  Word Search
Type
Word Search
Description

Cardiorespiratory
Physical fitness
Body composition
Reaction time
Coordination
Flexibility
Endurance
Strength
Wellness
Body fat
Muscles
Balance
Agility
Health
Power
Speed

Fitness and Wellness Word Search

Fitness and Wellness Word Search
Type
Word Search
Description

Cardiovascular Endurance
Exercise Heart Rate
Muscular Endurance
Resting Heart Rate
Physical Activity
Body Composition
Physical Fitness
Reaction Time
Coordination
Flexibility
Heart Rate
Strength
Wellness
Balance
Agility
Speed

Health and Skill Components of Fitness Word Search

Health and Skill Components of Fitness Word Search
Type
Word Search
Description

cardiovascular endurance
muscular endurance
muscular strength
body composition
carbon-dioxide
reaction time
coordination
flexibility
anaerobic
frequency
intensity
duration
moderate
balance
agility
muscles
aerobic
oxygen
power
speed
blood
heart
time
hard
easy

Physical fitness Word Search

Physical fitness Word Search
Type
Word Search
Description

MUSCULAR STRENGTH
BUTTERFLY STRETCH
JUMPING JACKS
COORDINATION
SPECIFICITY
PREGRESSION
FLEXIBILITY
VEGETABLES
FREQUENCY
INTENSITY
EXCERCISE
OVERLOAD
CURL UPS
AGILITY
BALANCE
FITNESS
HEALTH
CARDIO
LUNGES
SQUATS
FRUITS
SWEAT
SKILL
POWER
SPEED
PLANK
WATER
TYPE
TIME
MILK

Components of Fitness Word Scramble

Components of Fitness Word Scramble
Type
Word Scramble
Description

Body composition
Flexibility
Coordination
Cardiorespiratory endurance
Balance
Muscular strength
Muscular endurance
Reaction time
Agility
Power
Speed