NUTRITION Crossword

One type of unsaturated fat: m_________.
Try different vegetables, because our bodies like v___ of food.
What is a unit of energy that measures how much energy food provides to the body?
A fatty substance that does not dissolve in water.
Specific chemical compounds which are the building blocks of proteins.
Substances in food that your body needs to grow, to repair itself, and to supply you with energy.
The starches and sugars present in foods which are made up of carbon, oxygen, and hydrogen, which are used to store energy for the body.
The kinds and amounts of food and drinks a person usually consumes (eats & drinks).
An indigestible complex carbohydrate that is found in the tough, stringy parts of vegetables, fruits, and whole grains.
The total of all the chemical reactions an organism needs to survive. The process of chemical digestion and its related reactions.
Special carbohydrates that are found in foods like rice, wheat, corn, potatoes, and peas.
To include more fruits and veggies in your diet, when would be the ideal meal to eat them during to encourage such a habit?