Superfood Crossword Puzzle

This fruit is packed full of fiber and healthy fats.
This breakfast food is loaded with protein and can raise your "good" cholesterol.
This sea critter is known for being a great source of Omega-3 fatty acids.
This vegetable promotes healthy digestion and is Popeye's favorite food.
Beans, lentils, and chickpeas are all types of _________ that provide essential vitamins and minerals.
_______ tea is lightly caffeinated and is known for its anti-inflammatory properties.
_________ is well-known for its distinct flavor, is often used in cooking, and vampires can't stand it.
________ oil is rich in healthy fats and is one of the mainstays of the Mediterranean diet.
This bright yellow spice is packed full of anti-oxidants and is better absorbed when combined with black pepper.
Sweet __________ are starchy vegetables high in Vitamin A and contain complex carbohydrates.
_______berries are loaded with anti-oxidants and pair nicely with oatmeal.
This food, or should I say "root", is known for reducing pain and pairs well with sushi.