Type
Word Search
Description

amino acids
balanced diet
calcium
carbohydrate
cholesterol
diabetes
diet
energy
fat soluble vitamins
fiber
gelatine
healty
heart disease
high biological value
iron
lipids
low biological value
macronutrients
Maintenance
micronutrients
obesity
protein
protein complementation
saturated fats
sodium
starch
sugar
unsaturated fats
whole grain

NUTRITION Word Search

Type
Word Search
Description

CHOLESTEROL
SERVING
FIBER
SODIUM
NUTRIENTS
UNSATURATED
SATURATED
CALCIUM
CALORIES
INGREDIENTS
VEGETABLES
FRUITS
DAIRY
GRAINS
FATS
WATER
MINERALS
VITAMINS
CARBOHYDRATES
PROTEIN
MYPYRAMID
MYPLATE
FOODS
NUTRITION

Nutrients Review Crossword

Type
Crossword
Description

Help us survive and grow nutrients
Made up of sugars carbohydrates
Salt, iron, copper minerals
Good source of omega-3 salmon
"Forgotten nutrient" water
Water regulates body temperature through ___ perspiration
Water is necessary for chemical ___ reactions
Drink 2-3 ______ of water each day litres
A, D, E, K are fat-soluble ____ vitamins
Saturated, monounsaturated, polyunsaturated fats
A saturated fat butter
Cholesterol is not found in plants
"Good" fats lower risk of heart attack
Good source of fibre beans
Digestion breaks down proteins into amino acids
Amino acids from food essential
Builds, maintains, replaces tissue protein
Complex carbs/starches include ___ products grain
White sugar is a ______ carb simple
Fat-soluble vitamins are _____ in the body stored
Vitamin C and B vitamins are ___ water-soluble
Keeps you regular, lowers cholesterol, controls blood sugar fibre
This fat raises blood cholesterol saturated
The "good" fat in avocados, olives, nuts monounsaturated
In baked goods, fried foods, processed foods trans fats

Nutrition Vocabulary Wordsearch

Type
Word Search
Description

Supplement
hydrogenation
botulism
saturated fat
Fiber
Fat
Mineral
Antioxidant
Vegan
Food additives
Food label
Diuretic
Sodium
Embolism
Cardiovascular disease
Diabetes
Obesity
Serving size
Hunger
Cholesterol
Glycogen
Vitamin
Protein
Nutrition
insulin

Chapter 9: Nutrition Crossword

Type
Crossword
Description

A stimulant that speeds up your central nervous system. CAFFINE
_________ foods are foods that contain antioxidants and can help reduce risk of chronic disease. FUNCTIONAL
Starches are an example of ________ carbohydrates COMPLEX
Drugs that duplicate the function of testosterone STEROIDS
One of the 4 components of a healthy diet (includes proteins and fats). MACRONUTRIENT
Processed fat that is very unhealthy. TRANSFAT
Found in grain products and are an example of complex carbohydrates. STARCH
A sugar that be found in vegetables and honey. GLUCOSE
An important part of a person's diet and can be a source of useable energy. FATS
One of the 4 components of a healthy diet that can be consumed as a drink. WATER
Having high _______ can cause heart disease. CHOLESTEROL
A natural compound created from three amino acids which helps with producing energy for the body. CREATINE
Organic micronutrients. VITAMINS
Inorganic micronutrients. MINERALS
A sugar that can be found in baked goods and candy. SUCROSE

Understanding the Nutrition Facts Label Crossword

Type
Crossword
Description

amount of food that is customarily eaten. Servings Size
total number of servings Servings Per Container
"energy" supplied from all sources of food Calories
fat's contributuin to the total number of calories Calories from fat
shows how much of a nutrient is in one serving of the food daily value
waxy, fat like substance produced primarily by the liver cholesterol
a type of carbohydrate found in plant food dietary fiber
found in higher portions in plnts and seafood and are usually liquid at room temperature monounsaturated fat
found in higher portions in plant and seafood and are usaully liquid at room temperature polyunsaturated fat
one of the three macronutrients in food that provides calories or "energy" protein
found in higher portions in animal products and is usually solid at room temperature saturated fat
a mineral and one of the chemicalelements found in salt sodium
provide a sweet taste with fewer calories sugar alcohols
smallest and simplest type of carbohydrate. Are easily digested and absorbed by the body sugars
found primarily in plant food; one of the three macronutrients in food that provide calories or "energy" total carbohydrate
unsaturated fat and is not essential in the diet trans fat
organic substances made by plants and animals vitamins
inorganic substances that are not made by living things minerals

FOOD AND NUTRITION BASICS Crossword

Type
Crossword
Description

MAIN SOURCE OF ENERGY CARBOHYDRATES
THE MAIN SOURCE OF CARBOHYDRATES PLANTS
ALSO CALLED A SIMPLE CARBOHYDRATES SUGARS
SUGARS FOUND IN FRUITS FRUCTOSE
SUGARS FOUND IN GRAINS MALTOSE
SUGARS FOUND IN MILK LACTOSE
EXTRACTED FROM PLANTS TO SWEETENED FOODS SUCROSE
MADE UP OF LARGE MOLECULES OF SIMPLE CARBOHYDRATES COMPLEX CARBOHYDRATES
FORM OF CARBOHYDRATES THAT DOES NOT PROVIDE THE BODY WITH ENERGY FIBER
FIBER WILL DISSOLVE IN WATER SOLUBLE FIBER
FIBER WILL NOT DISSOLVE IN WATER INSOLUBLE
THIS BULK HELPS TO MOE FOOD THROUGH THE LARGE INTESTINE, PROMOTING REGULAR____ BOWEL MOVEMENTS
HELP THE BODY GROW, MAINTAIN AND REPAIR CELLS AND TISSUES PROTEIN
PROTEIN ALSO PLAY AN IMPORTANT ROLE IN REGULATING THE BODY IMMUNE SYSTEM
CAN BE FOUND IN LEGUMES, SOME VEGETABLES AND GRAINS STARCHES
FAT-LIKE SUBTANCE THAT IS PRESENT IN ALL BODY CELLS CHOLESTREROL
CHOLESTEROL CIRCULATES IN THE BLOODSTREAM IN CHEMICAL GROUPINGS CALLED? LIPOPROTEINS
LOWER LDL CHOLESTEROL, INCREASE HDL CHOLESTEROL POLYUNSATURATED FAT
INCREASE LDL CHOLESTEROL SATURATED FAT
FOUND WHEN VEGETABLE OILS ARE PARTIALLY HYDROGENATED TRANS FAT
PEANUTS OIL, CANOLA OIL, OLIVE OIL MONOUNSATURATED FATS
CONDITION THAT RESULTS WHEN A PERSON DOES NOT GET ENOUGH IRON ANEMIA
NEEDS IRON FOR BODY TI BUILD WHAT? HEMOGLOBIN
TYPE OF IRON FOUND IN BEEF LIVER, AND FORK LIVER HEME-IRON
TYPE OF IRON FOUND IN CANNED BEANS NON-HEME IRON

NUTRIENTS Word Search

Type
Word Search
Description

calcium
carbohydrates
complete protein
complex carbs
electrolytes
energy
incomplete protein
iron
lacto-ovo
macronutrient
major mineral
micronutrient
monounsaturated
nutrients
polyunsaturated
saturated
simple carbs
trace mineral
transfat
vegans
vegetarian
vital nutrient
vitamins
water

Nutrients Word Search

Type
Word Search
Description

amino acids
carbohydrates
cholesterol
fats
fructose
glucose
Glycerol
Glycogen
incomplete proteins
polyunsaturated fats
Proteins
saturated fats
starch
trans fat
unsaturated fats

MYPLATE AND FOOD GROUPS Crossword

Type
Crossword
Description

How many food groups are there? Five
Condition in which bones gradually lose their mineral content and become weak and brittle osteoporosis
Starches and sugars that give the body most of its energy carbohydrates
A plant material that your body cannot digest fiber
Saturated animal fats contain this waxy substance cholesterol
These are the building blocks that make up proteins amino acids
Needed to build, repair,and maintain body cells and tissues protein
Foods that contain the entire edible grain whole grains
name a vegetable dish that can be served as the main dish salad
easy to break brittle
1 slice of bread is equivalent to how many ounces of grain one
This food is part of the milk/dairy group yogurt
this is a healthier fat olive oil
How many servings of the dairy group should you have each day three cups
This is an example of a sweet that is high in sugar softdrink
Asparagus are part of which food group? Vegetable
This food is part of the protein group eggs
High cholesterol is linked to this heart disease
How many ounces of the grain group should you consume each day six
This food belongs to the fruit group peach
This vitamin helps blood clot vitamin K
Fiber helps your body eliminate this waste
Fiber can help reduce the risk of this cancer colon
A chemical reaction that causes cell damage oxidation
A substance that protects cells from damage antioxidants
This is a food made from grains tortillas
Natural sugars are found in fruits
contain all the essential amino acids complete proteins
These have no nutritional value empty calories
These proteins come from plants incomplete
Fat cells store _________ energy
These fats are found in food from animal sources saturated
These fats come from plant sources and are a healthier choice unsaturated
What is your teachers last name Rose
How many kids does your teacher have three
what class are you in FCS

Biomolecules Crossword

Type
Crossword
Description

What biomolecule carries genetic information NucleicAcids
What biomolecule is used for quick energy Carbohydrates
What biomolecule stores long-term energy Lipids
What biomolecule makes muscle Proteins
Sugars, starches, and cellulose Carbohydrates
Fats, oils, wax, cholesterol, cell membrane, and testoserone Lipids
DNA and RNA nucleicacids
Cartilage, meats, nuts, beans, feathers, skin, and hair Proteins
A carbohydrate whose molecules consist of a number of sugar molecules bonded together Polysaccharide
Its simple sugars and its the most basic units of carbohydrates Monosaccharides
It consists of two monosaccharide molecules joined together Disaccharides
Which fatty acid can have one or more bonds unsaturated
Which fatty acid has only single bonds Saturated
Formed from glycerol and three fatty acid groups Triglyceride
What is a lipid that contains a phosphate group in its molecule Phospholipid
What is a large number of amino-acids that are bonded together in a chain Polypeptides
Is a amino acid a polymer or a monomer Monomer
It forms the basic structural unit (base) of nucleic acids Nucleotides
Is DNA or RNA a monomer or polymer polymer
Only biomolecule with nitrogen Proteins