Type
Word Search
Description

beautiful
bionic
healing
loveyou
loveyoumore
loveyoumost
physicaltherapy
prayers
recovery
rest
shoulder
strength
stretch
support
wisdom

Addiction Recovery Word Scramble

Type
Word Scramble
Description

RECOVERY
LEARNING
ENJOY
HONEST
CHOICES
EXPERIENCE
WISDOM
LISTEN
WILLINGNESS
BELIEVE
MIND
BODY
SPIRITUALITY
TREATMENT
LIFESTYLE
BOUNDARIES
SUPPORT
HELP
MEETINGS
GROUPS
PRIORITIES
SAFETY
STABILITY
GRATITUDE
POSITIVE
MEDITATION
PRAYER
EXERCISE
ENERGY
SPONSOR
COMMITMENT
HUMBLE
GOALS
ACCEPTANCE
COMMUNICATION
PATIENCE
FORGIVENESS
SURRENDER
CONTROL
HAPPINESS
INTEGRITY
POWERLESSNESS
ACCOUNTABILITY
PROCRASTINATION
RECOVERY
THERAPY
PROUD
CAUTIOUS
NERVOUS
THINK

Recovery Word Search

Type
Word Search
Description

AA
Abuse
Action Plan
Addiction
Big Book
Bill
Bob W
Bravery
Challenges
Change
Coping Skills
Courage
Craving
Denial
Dependance
Depression
Desperate
Drugs
Empowered
Excersize
External
Fellowship
Gratitude
Guilt
HALT
Healthy
Hope
Humility
I am free.
I am worth it
Internal
Journaling
Meditation
Meeting
Mindfullness
NA
Obsession
PAWS
Prayer
Recovery
Relapse
Serenity
Service
Shame
Sobriety
Sponser
Steps
Substance Abuse
Support
Treatment
Trigger
Unity
Urge
Wisdom

Relapse Prevention Crossword

Type
Crossword
Description

the fact or condition of being dependent to a particular substance, thing, or activity addiction
a return to a normal state of health, mind, or strength recovery
the action of restoring someone to health or normal life through training and therapy after imprisonment, addiction, or illness rehabilitation
the action of stopping something from happening or arising prevention
a written or spoken discourse expressing considered thoughts on a subject meditation
a drug or other substance affecting mood or behavior and sold for nonmedical purposes, especially an illegal one narcotics
.a feeling of fellowship with others, as a result of sharing common attitudes, interests, and goals community
the group of family, friends, colleagues, or professionals available to help a person or organization when required support system
treatment intended to relieve or heal a disorder therapy
a powerful desire for something craving
anything that brings back thoughts, feelings, and memories that have to do with addiction trigger
one helps mentor someone with less experience, especially when that person is a newcomer. sponser
any characteristic or behavioral pattern that enhances a person's adaptation coping skill

Health and Fitness Crossword

Type
Crossword
Description

Steady activity; heart can supply oxygen muscles need. AEROBICEXERCISE
Physical changes(+ or -) metabolism (slows; weight gain), injuries(reduce options), osteoperosis(bone density; limits options), decreased muscle mass (influences strength options) AGING
Ability to change position of body quickly & control body’s movements AGILITY
Activity in short, fast bursts & heart can’t supply blood and oxygen fast enough ANAEROBICEXERCISE
Business to help people improve fitness levels(will it meet needs? Is there qualified staff? Is equipment taken care of?) ATHLETICCLUBS
Intake =calorie expidenture BODYWEIGHT
Calories used during exercise CALORIEEXPENDITURE
Unit of energy in food CALORIE
Boy=3000; girl=2300 CALORIE REQUIREMENTS
Ability of heart, lungs, and blood vessels to use and send fuel and oxygen to body during long periods of moderate-to-vigorous activity CARDIORESPIRATORYENDURANCE
Ability of heart, lungs, and organs to consume, transport, and utilize organs (exercise regularly to increase) CARDIOVASCULARFITNESS
Nutrient provides energy, helps growth, repairs cells, dissolves and carries vitamins to cells FAT
Everything but fat FATFREEMASS
Ability of body to perform activities FITNESS
What you want to physically accomplish FITNESSGOALS
Notebook to record days, amount, monitor amount, set & achieve goals, avoid repitition, watch improvements, and track food FITNESS FITNESSLOG
diminishing return: more harm than good, body fights itself due to improper recovery or poor nutrition; overload: to improve do more than what’s normal; progression: gradually increase amount and intensity; reversibility:benefits lost when fitness stops; rest & recovery: time to rest to rebuild and recover; warm up: gets body ready for exercise & prevents injury(increase body temp., stretch large muscles to increase elasticity); specificity: specific types of exercise improve specific fitness or muscles; cool down: activities to recover after workout ( heart cool down, muscle cool down, and stretch) MAJORFITNESSPRINCIPLES
Frequency, intensity, time, type FITT
How often FREQUENCY
How hard INTENSITY
How long TIME
Which activity TYPE
Ability to move joints through rom (improved through daily stretching) FLEXIBILITY
Person who buys or used products or services CONSUMER
Taking food into body through mouth CONSUMPTION
Ability to use senses with body parts or 2 or more body parts together COORDINATION
Measurement of strength and endurance of ab. muscles CURLUPS/SITUPS
Lack of water DEHYDRATION
Avoiding junk foods to improve body comp. and balance intake of nutrients DIET
Suggestion for following healthy eating and active living DIETARYGUIDLINES
Ability to perform tasks over period of time ENDURANCE
Amount of food energy = amount energy being used ENERGYBALANCE
Amount of calories used up ENERGYEXPIDENTURE

FITNESS Bingo Cards

Type
Bingo Cards
Description

Cardiovascular endurance
Muscular Endurance
MUSCULAR STRENGTH
FLEXIBILITY
BODY COMPOSITION
Light weight many times
Heavy weight a few time
amount of fat and muscle
stretching
heart and lung work
5 Components of Fitness
Fit Person
sit-ups
running
aerobic
increased heart rate
Resting Heart Rate
Heart is a muscle
Beats 140-160
push-ups
dynamic
static
% of fat to muscle
FITT principle

    Customize    

Recovery Bingo

Type
Bingo Cards
Description

Recovery
Strength
Treatment
Discipline
Smoking Cessation
Respect
Deep Breathing
Affirmation
SATP
Self-Esteem
AA
Peer Support
Emotion
Relapse
Yoga
Triggers
Group
Address Trauma
Goal
Hope
Withdrawal
Meditation
Stressor
Exercise

    Customize    

Muscular System Review for Test Crossword

Type
Crossword
Description

Muscle found only in the heart cardiac
Functions of the skeletal system include body heat, support/shape and ______________ Movement
Abnormal shortening of a muscle contracture
A build up of lactic acid causes this fatigue
In muscles, ATP is the main source of _____________ energy
a muscle's ability to return to it's original length (like a rubber band) elasticity
The biceps or triceps muscles are a type of this kind of muscle skeletal
_________________ muscle is found in organs and blood vessels smooth
R.I.C.E stands for rest, ice, ______________, and elevation compression
the primary function of the rotator cuff is shoulder ___________ stabilization
to stretch a muscle, move it in the _____________ direction opposite
collectively called the _____________ muscle, it has 4 separate muscles located in the anterior thigh quadriceps
hip muscles that move the leg AWAY from the midline are called hip ______________ abductors
hip muscles that move the leg TOWARD the midline are called hip ___________ adductors
collectively called the _____________ , these have 3 separate muscles located in the posterior thigh hamstrings
an injury to a muscle strain
when the ball and socket joint of the shoulder pops out of place and stays out of place for an extended period of time dislocation
when the ball and socket joint of the shoulder pops out of place and immediately pops back in subluxation

Jeremiah 29:13 Word Search

Type
Word Search
Description

Communication
Confession
Direction
Faith
Guidance
Heart
Praises
Prayer
Protection
Seek
Strength
Wisdom

Training methods Word Search

Type
Word Search
Description

MSFT
Forestry step test
Borg scale
Recovery
Rest
Variation
Specificity
Reversibility
Individual need
Adaptation
Progressive overload
Type
Time
Intensity
Frequency
Circuit training muscle
Circuit training Aerobic
Acceleration sprints
Hollow sprints
Anaerobic interval
Resistance training
Plyometric training
Aerobic Interval training
Fartlek training
Continuous running
PNF stretching
Ballistic stretching
Static passive
Static active

God is with us Word Search

Type
Word Search
Description

believe
blessed
christ
church
cross
dignity
faith
father
forgiven
god
grace
hallelujah
happiness
healing
holy
jesus
joy
lord
love
magnificent
mercy
peace
praise
redeemed
shepherd
strength
trust
wisdom
worship
worthy