What is a feeling of apprehension?
Anxiety
What is extreme tierdness?
Fatigue
What is a shy personality type?
Introvert
What is the ability to keep your centre of mass over your base of support?
Balance
What is different body parts working together to produce efficient movement?
Coordination
What connects muscles to bones?
Tendon
What allows movement to take place?
Joint
What muscle causes rotation of the shoulder?
Deltoid
What function is the blood doing when it carries oxygen to the muscles?
Transport
What does anaerobic respiration produce?
Lactic Acid
What method of training involved steady paced running for 20mins?
Continuous
What is this principle of training which putts stress on the body to improve?
Overload
What is the first part of a warm-up?
Pulse Raiser
What part of the diet is important for building and repairing muscle?
Protein
Name a social group.
Peers
What athlete would take part for a hobby and not for financial gain?
Amateur
What is a person called that people aspire to be like and look up to?
Role Model
What is a competition where half the teams go out every round?
Knock out