Exercise helps you release _____.
stress
__________ is healthy for your body.
Exercise
Helps build and maintain healthy _________muscles, and joints
bones
Helps control weight, build lean muscle, and reduce______.
fat
helps reduce _______ pressure in some adolescents.
blood
dietary changes can improve heart___________.
health
By eating right everyday you feel _____.
Good
Eating _________ in the morning helps you throughout the day
breakfast
_____ is good way to exercise.
Running
Eating ______ is bad for your body.
Candy
________ is fun to do.
Walking
Helps your mental ________.
Function
Exercise increases the birth of new_______.
Cells
Having a good nutrition helps your____.
Body
How many __________ you need for exercise.
Minutes
What type of vitamin___ do you get from orange juice?
D
Only 90_________of people exercise
Percent
It's important we have health_______.
Class
Nutrition is found in_______.
Bananas
Our health is______.
Important