Type
Bingo Cards
Description

biking
reading
video games
baking/cooking
arts and crafts
TV
movies
music
trips
cookouts
cartoons
comics
football
soccer
bowling
hockey

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POSITIVE COPING SKILLS Word Search

Type
Word Search
Description

COLOR
COOK
DANCE
DO A PUZZLE
DRAW
EXCERCISE
HUG A PILLOW
PLAY A GAME
PLAY SPORTS
PLAY VIDEO GAMES
READ A GOOD BOOK
RIDE A BIKE
SEE A MOVIE
SING
TAKE A WALK
TALK TO SOMEONE
WATCH FUNNY VIDEOS
WATCH TV
WRITE A LETTER
WRITE IN A JOURNAL

Relaxation Word Search

Type
Word Search
Description

baseball
basketball
biking
coloring
daydreaming
drawing
exercise
football
hiking
jogging
meditation
movies
music
Reading
running
screaming
sex
television
video games
walking
Writing

Things that you can do to cope Word Search

Type
Word Search
Description

talk to someone
golf
color
paint
smoking
basketball
music
READ BOOK
TAKE A WALK
RIDE A BIKE
PLAY SPORTS
WATCH TV
EXERCISE
DANCE
FUNNY VIDEOS
SING
COOK
MOVIE
VIDEO GAME,
PUZZLE

Self Care Bingo Cards

Type
Bingo Cards
Description

Arts & Crafts
Meditate
Hiking
Nature Walk
Read A Book
Take a Nap
Bubble Bath
Listen to Music
Play a Game
Journaling
Exercise
Adult Coloring Book
Talk to a Friend
Support System
Go to a Meeting
Watch TV
Cook/Bake Something
Go to the Movies
WRAP
Wellness Tool Box
Coping Skills
Action Plan
Start a Hobby
Go Bowling

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Spring Break Activities Word Search

Type
Word Search
Description

movies
bowling
volleyball
tennis
golf
crafts
games
building
adventure
roadtrip
travel
gardening
cleaning
running
hiking
writing
videogames
shopping
camping
baking
lacrosse
football
photography
drawing
soccer
baseball
swimming
hockey
reading
basketball

Coping Skills Activities Word Search

Type
Word Search
Description

go to a park
create something
clean
cook
deep breathes
friends
garden
hike
journal
laughter
massages
meditate
movies
music
pray
read
relax
retreats
volunteer
sunbathe
sports
walk
watch television
yoga
aerobics
bake
bike ride

Coping Skills Crossword

Type
Crossword
Description

in through your nose, to diaphragm, out mouth Deep breathing
in through your nose, out through your mouth breathing retraining
funny stories, jokes, comedy movies, comedians Laughing
relax jaw, shoulders and stomach Drop Three
involves relaxing all muscles throughout the body Stretching Relaxation
closing your eyes, listen to instructor guide through calming/relaxing place Guided Meditation
focusing on five senses Grounding
In nature/outdoors Walking
Classical, Country, Rock, Rap Listen to music
speaking positive, thinking positive positive self-talk
Short period of alone time Taking a break
trusting in someone else with thoughts and feelings Talking
soccer, football, tennis, running, baseball Play a sport
to-do, ideas, positive thoughts Write a list
plants, vegetables, trees, mowing, weeding Gardening
writing down thoughts and feelings Journaling
writing to a specific person Write a letter
comes in 25, 100, 300, 500 or more pieces Puzzles
Moving along to a song Dance
Comedy, Horror, Drama, Sci-Fi, Documentary Watch a movie
piano, guitar, trumpet, drums Play an instrument
involves cats and/or dogs Pet therapy
using markers, colored pencils, gel pens, paint art
uno, man bites dog, monopoly, life play a game
"I" feel, think, believe I statements
preparing food cook or bake
schedule activities each day Make daily schedules
Preferred place or special place Plan a fun trip

LEISURE ACTIVITIES Word Search

Type
Word Search
Description

BIKING
BOARD GAMES
BOWLING
CINEMA
COOKING
DINING OUT
DRIVING
FUNFAIR
GYM
ICE SKATING
KARATE
KNITTING
LEARNING LANGUAGE
LIBRARY
PARKS
PARLOUR
PLAYING CARDS
PLAYSTATION
READING
RUNNING
SHOPPING
WALKING
WORDSEARCH
XBOX

Sports Crossword

Type
Crossword
Description

This sport is referred as football in England Soccer
Is an American sport, to score you do a touchdown Football
You use a club to hit the ball into a hole Golf
You use a heavy ball to knock down pins in an alley Bowling
A game where you to dribble the ball and shoot the ball into the net Basketball
You use sticks and a puck to play this sport Hockey
In this game, you can score something called a Homerun Baseball
A sport where you run on a track Sprinting
A sport where you jump as far as you can Long Jump
This sport requires you to jump over fences while running Hurdles
A sport where you shoot a bow and arrow at a target Archery
This sport take place on ice and you move around on the ice Skating
A sport where you race in water Swimming
This sport is where you race in a boat Rowing
A sport where you dance on ice Figure Skating
You slide on a snowy hill on two boards on your feet Skiing
A sport where you fight others, often referred as Taekwondo Martial Arts
An activity where you go down a snowy hill on one board Snowboarding
An activity where you ride on a horse's back Horse Back Riding
An activity that requires a boat and paddles Canoeing

Coping Skills Word Search

Type
Word Search
Description

Arts and crafts
Breathe
Call a friend
Clean
Cook
Dance
Exercise
Garden
Get a new hobby
Meditate
Music
Organize
Play a game
Play with pets
Read
Relaxing bath
Sing
Smile
Write
Yoga