FLIPANY Fitness Bingo
Type
Bingo Cards
Description

Heel Clicks
Arm Circles
Jumping Jacks
Knee-To-Chest Curls
Crab Up
Bench Chair Dip
High Knees
Lunges
Knees to Elbows
High Kicks
Smash Pumpkins
free
Egyptian Dance
Jump and Twist
Washing Machine
Snake

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Let's Workout Word Search

Let's Workout Word Search
Type
Word Search
Description

mountain climbers
lower leg lifts
squat tap jumps
jumping jacks
side shuffles
backwards run
lunge sprints
diamond kicks
bridge lifts
stairs again
tricep dips
in and outs
lunge walks
plank jacks
squat jacks
side plank
star jacks
tuck jumps
jump rope
wall sits
hip dips
run laps
suicide
get ups
sprints
sit ups
pushups
burpees
stairs
skips

Anatomy Crossword

Anatomy  Crossword
Type
Crossword
Description

Anterior surface of elbow
Wrist
Chest
This is the ankle region
Mouth
Nose area
Lateral part of leg
Mental
Curve of shoulder formed by large deltoid muscle
Fingers/toes
Forehead
Area of spinal column
Arm
Armpit
Leg
Cheek area
Area between hips
Posterior knee area
Buttock
Heel or foot

Body regions Crossword

Body regions Crossword
Type
Crossword
Description

chest
arm
wrist
manual
pedal
thigh
eye
breast
armpit
inner elbow
groin
finters or toes
kneecap
ankle
crown of head
base of skull
neck
lateral shoulder
lower back
shoulder blade
head
back of knee
hip
heel

Muscle crossword

Muscle crossword
Type
Crossword
Description

Muscle located in the upper arm and elbow joint
Muscles that increase the angle between the members of a limb
Muscles that connect the upper anterior tibial extremity to the vertebrac column
main extensor muscle of the hip and Buttox
Chief muscle of calf ; flexes knee and foot
Muscle that connects calf muscles to heel bone
Muscles that decrease the angle between bones and joints
Muscle on on the front part of upper arm
Triangular muscle located on shoulder
Large muscle on the chest
Muscles that laterally rotate the hip
Flexor of the hip
Muscles that are located between the ribs and the pelvis , on the front of the body
A muscle that contracts and moves a limb

Fitness Components Word Search

Fitness Components Word Search
Type
Word Search
Description

physical education
muscular endurance
cardiorespiratory
muscular strenght
body composition
jumping jacks
sit and reach
flexibility
vegetables
trunk lift
pacer test
cool down
nutrition
kippsters
calories
swimming
jumprope
curl ups
push ups
warm up
muscles
healthy
stretch
jogging
running
fitness
fruits
hiking
weight
height
energy
lungs
heart

Exercises & Muscles Worked Crossword

 Exercises & Muscles Worked Crossword
Type
Crossword
Description

Bench Press
High Pulley Depressions
Standing Pressdowns
Supine crunch twist
dorsiflexion with band
knee curl machine
back extension machine
adductor machine
Preacher curls
External Rotation with Band
Bent-over Rows
Reverse Fly Machine
French Press
Shrugs
Front Raises
Side-lying Adduction
Heel Raises
Concentration Curls
Squats
Lunges
Lat Pull-overs
Curl-ups
Prone Reverse Pectoral Decline
Supine Knee Extensions
Dumbbell Fly

Physical fitness Word Search

Physical fitness Word Search
Type
Word Search
Description

MUSCULAR STRENGTH
BUTTERFLY STRETCH
JUMPING JACKS
COORDINATION
SPECIFICITY
PREGRESSION
FLEXIBILITY
VEGETABLES
FREQUENCY
INTENSITY
EXCERCISE
OVERLOAD
CURL UPS
AGILITY
BALANCE
FITNESS
HEALTH
CARDIO
LUNGES
SQUATS
FRUITS
SWEAT
SKILL
POWER
SPEED
PLANK
WATER
TYPE
TIME
MILK

FIT4MOM BINGO

FIT4MOM BINGO
Type
Bingo Cards
Description

15 side plank crunches
20 bicep curls w/ alt. lunge
20 squat jumps
15 lateral raises
10 lateral lunges
25 monkeys
20 SL lateral hops
15 double leg drops
25 high knees
45 plank knee taps
30 toy soldier w/ chest press
15 in/out squat jacks
15 rear lunges w/ upright row
25 russian twists
20 good mornings
1 min wall sit w/ front raise
30 plank jacks
15 double heismans
20 rows in iso squat
10 crab toe touches
30 butt kickers
15 tricep extensions in plie
35 bicycles
15 squat thrusts

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FITNESS BINGO

FITNESS BINGO
Type
Bingo Cards
Description

Neck roll
Turn Your Head Left/Right
Shoulder Rolls
Shoulder shrugs
Shoulder blade squeeze
Shoulder flexion
Shoulder press
Chest press
Shoulder abduction
Shoulder extension
Shoulder int/ext rotation
Bicep curls
Wheelchair Push-ups
Hip flexion
Knee extension
March in place
Hip Adduction
Hip Abduction
Ankle Pumps
Walk
Alternating Punches
Reach for your toes
Sideways bend and reach
Pretend wash your hair
Sit to stand
Seated crunches
Tai Chi Foot Slide
Alternating finger to nose
Balloon toss
Ball Catch
Ball kick
Heel Raises
Churn the butter
Diadokokinesia
Pursed lip breathing
Bilateral air alphabet
Thumb-finger opposition
Elbow wings
Shoulder Circles
Windshield Wipers
Forward Swimming Stroke
Cross crawl
Forward reach
Jazz Hands
Wax on/wax off
Dance party
Card flip
Penny pick-up
Stir the stew

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Fitness Bingo

Fitness Bingo
Type
Bingo Cards
Description

Lunges (forward)
Arm Circles
Burpees
Jumping Jacks
Run in Place
High Plank (30 seconds)
Sit Ups
Push ups
Side Lunges
Mountain Climbers
Squats
Wall Sit (30 seconds)
Elbow Plank (30 seconds)
Side Plank (30 Seconds)
Toe Touch (30 seconds)
Quad Stretch (20 seconds)
Tricep Push Ups
Tricep Stretch (20 seconds)
Calf Stretch (20 seconds)
High Knees (30 seconds)

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