Type
Word Search
Description

Metabolic Rate
Protein
Malnutrition
Undernutrition
Malnourished
Healthier Choices
Muscle Weakness
Exercise
Diet
Management
Socialization

Weight Training Word Search

Type
Word Search
Description

strength
Bones
Self-Esteem
Metabolism
Fiber
Muscle
Balance
Exercise
Tone
Weight Loss
Weight Training
Minerals
Vitamins
Proteins
Calories
Carbs
Diet
Fat

Chapter 12 - Nutrition Guidelines Word Search

Type
Word Search
Description

Calcium
Calories
Dairy
Essential
Food Labels
Fruit
Grains
Malnutrition
My Plate
Nutrients
Nutrition
Oils
Protein
Sugar
Undernutrition
Vegetables

Muscular System Word Search

Type
Word Search
Description

atrophy
biceps
cardiac
contractibility
cramp
dystrophy
exercise
extensibility
extentsor
flexor
gluteus maximus
hamstrings
heart
hypertrophy
involuntary
metabolism
movement
protein
quadriceps
skeletal
smooth
strain
triceps
voluntary
weakness

Healthy Living Word Search

Type
Word Search
Description

yoga
vegetables
training
sugar
strength
sleep
relaxation
protein
posture
oxygen
muscles
lifestyle
leisure
jogging
health
happiness
glucose
friendship
fitness
fibre
fat
exercise
energy
disease
diet
diabetes
dairy
cycling
carbohydrates
calories
balanced
appetite
alcohol

Food and Nutrition Crossword

Type
Crossword
Description

The starches and sugars present in foods which are made up of carbon, oxygen, and hydrogen, which are used to store energy for the body. Carbohydrates
An indigestible complex carbohydrate that is found in the tough, stringy parts of vegetables, fruits, and whole grains. Fiber
The amount of energy required by the body to maintain minimum essential life functions. Basal Metabolic Rate
Nutrients that help build and maintain body cells and tissues which are made of long chains of molecules called amino acids. Proteins
Substances in food that your body needs to grow, to repair itself, and to supply you with energy. Nutrients
A fatty substance that does not dissolve in water. lipid
Units of heat that measure the energy used by the body and the energy that foods supply to the body. Calories
The long stiff fibers that make up the walls of plant cells which are made of long chains of glucose (sugar) molecules linked together. Cellulose
The kinds and amounts of food and drinks a person usually consumes (eats & drinks). Diet
The total of all the chemical reactions an organism needs to survive. The process of chemical digestion and its related reactions. Metabolism
The Nutrition Label helps you determine the amount of calories and nutrients in one serving of food. Nutrition Label
Special carbohydrates that are found in foods like rice, wheat, corn, potatoes, and peas. Starches
Specific chemical compounds which are the building blocks of proteins. Amino Acids
When the amount of calories you consume is EQUAL to the amount of energy calories your body uses during activity during a day. Energy Balance

Nutrition Terms Crossword

Type
Crossword
Description

Activity that speeds person breathing Aerobic activity
Vigorous activity that causes heart rate to increase Aerobic exercise
Short intense burst of burning energy Anaerobic exercise
eating disorder where the person starves themselves Anorexia nervosa
Just enough energy out body needs to stay alive Basal Metabolism
Making gradual changes to your eating habits Behavior Modification
eating disorder where a person has large episodes of uncontrolled eating amounts of food Binge eating disorder
Proportions of bone, muscle, fat and tissue Body composition
Calculation of a person's weight and height Body mass index (BMI)
Repeated binges and inappropriate behaviors to prevent weight gain Bulimia nervosa
unit used to measure amount of energy value in foods Calorie
condition where the body cannot control blood sugar levels Chronic diabetes
thick yellowish fluid that will protect the body from infections Colostrum
Loss of body fluids Dehydration
eating behavior that harms one emotionally and mentally Eating disorder
diet that is popular for short period of time Fad diet
Unborn baby Fetus
Body's ability to meet physical demands Fitness
reaction to the body's immune system when exposed to proteins in foods food allergy
negative physical reaction to food food intolerance
body mass index of 18.5 to 24.9 in an adult healthy weight
producing breast milk lactation
Stages of growth from birth to maternity life span
foods that have more vitamins and minerals Nutrient-dense foods

Fitness Crossword Puzzle

Type
Crossword
Description

The M in BMI stands for? Mass
Drink this daily Water
The Range of motion of joints and mobility of muscles Flexibility
Normal Range is less than 120/80 Blood Pressure
____ Syndrome is a cluster of conditions that increase the risk of heart disease, stroke, and diabetes Metabolic
Physical activity to sustain or improve health and fitness Exercise
Acronym for goals that are Specific, Measurable, Attainable, Relevant, and Timely SMART
The I in the F.I.T.T principle stands for? Intensity
Cobra and downward dog are ____ poses Yoga
Walk for a long distance, usually in the woods Hiking
Exercise that increases heart rate and the use of oxygen Aerobic
____ Training using less reps and higher weights Strength

Nutrition and Metabolism Word Search

Type
Word Search
Description

Evaporation
Thermoregulation
BMR
Vitamin D
minerals
carbohydrate
iron
malnutrition
protein
Low density lipoproteins
bile
triglycerides
oxygen
essential
gluconeogenesis

Glencoe Health Chapter 4 Word Search

Type
Word Search
Description

metabolism
osteoporosis
sedentary
physical fitness
physcial activity
anaerobic
aerobic
exercise
body composition
flexibility
muscular endurance
muscular strength
cardiorespiratory
resting heart rate
cooldown
fitt
workout
warmup
specificity
progression
overload
health screening
anabolic steroids
hydration
training program
sprain
strain
muscle cramp
hypothermia
frostbite
heatstroke
heat cramps
Overexertion

Guide to good food Crossword

Type
Crossword
Description

A physical activity that speeds a persons heart rate and breathing Aerobic activity
An eating disorder where the person starves themselves Anorexia Nervosa
Proportions of bone,muscle,fat and tissue that makes up body weight Body composition
The unit used to measure the amount of energy value in foods Calorie
Thick yellow fluid that has antibodies in breast milk and will protect body from infection Colostrum
Abnormal loss of body fluids Dehydration
A diet that is popular for a short period of time Fad diet
The bodys ability to meet physical demands Fitness
Negative physical reaction to food that does not involve the body immune system Food intolerance
Producing breast milk Lactation
Foods that have more vitamins and minerals compared to the number of calories it supplies nutrient-dense-foods
doctors who specialzie in the care of preganat women and babys at birth obstetrician
baby doctor Pediatrician
Foods that have been canned,frozen,dried,cooked,or fortified processed foods
physical or mental tension causes by a reaction to a situation stress
recommended number of daily savings for each food groups USDA food guide
using healthy food choices and exercise to maintain a healthy weight weight management
unborn baby fetus
a reaction to the body immune system when exposed to protein in foods food allergy
severe condition in which the body can not control blood sugar levels Chronic diabetes