Type
Word Search
Description

Weights
Resistance
Sweating
Workout
Time
Miles
Repetition
Lats
Spinning
Mats
Clasp
Kilometer
Kilogramme
Bike
Commitment
Ability
Gloves
Flies
Barbell
Dumbell
Rowing
Curling
Bag
Punch
Curl
Arm
Leg
Extenstion

Health Search Word Search

Type
Word Search
Description

abs
arm
arm curls
balance
bench press
butt
chest fly
core
emotional
head
holistic
intellectual
journey
legs
lift
physical
self responsibility
single arm curls
single arm rows
social
spiritual
strength
stretch
time
triceps extensions
uniqueness
upper back flys
vocational
weakness
weight

Fitness and Exercise Crossword

Type
Crossword
Description

The maximum amount an individual can push or pull strength
Ability of muscles to contract for a long period of time Muscular Endurance
A combination of strength and speed power
Name the piece of equipment used in a bench press barbell
Name the main muscle used in a shoulder press deltoid
Name the main muscle group involved in the leg extension machine quadriceps
Name the main muscle used on the lat pull down machine latissimus dorsi
What is the first section of a warm up called? pulse raiser
Name the machine that exercises the hamstrings leg curl
What muscle group is used on the chest press machine? pectorals
What is the name given to an individual who helps you perform a weighted exercise? Spotter
What should happen in the second stage of a warm up? stretches
Name the greatest English football club Liverpool
Who's going to win the golden boot this season? Mo Salah
Ability to change direction quickly and under control agility
Who would you most associate the character 'Baloo' to? Stuart

active leisure cross Crossword

Type
Crossword
Description

opposite to extension flexion
A __________ trainer will will help you to achieve your goal. trainer
blood pressure when heart contracts systolic
acronym for goal setting smart
free weight exercises, use dumbells and ____________ barbells
If I do weight training, I will become ___________ muscular
opposite of a sedentary lifestyle active
regular exercise will increase your _____________ fitness
resistance machine for legs leg press
antagonist to bicep on a bicep curl tricep
nutrient used for energy carbohydrate
This exercise can be static, reverse or multi-directional. lunge
energy system that uses oxygen aerobic

Exercises & Muscles Worked Crossword

Type
Crossword
Description

Bench Press Pectoralis Major
High Pulley Depressions Trapezius
Standing Pressdowns Triceps
Supine crunch twist abdominals
dorsiflexion with band anterior tibialis
knee curl machine hamstrings
back extension machine erector spinae
adductor machine adductors
Preacher curls Biceps
External Rotation with Band Rotator Cuff
Bent-over Rows Latissimus Dorsi
Reverse Fly Machine rhomboids
French Press Triceps
Shrugs Trapezius Upper
Front Raises Deltoids
Side-lying Adduction Adductors
Heel Raises Calves
Concentration Curls Biceps
Squats Quadriceps
Lunges Hamstring
Lat Pull-overs Latissimus Dorsi
Curl-ups Abdominals
Prone Reverse Pectoral Decline Deltoids
Supine Knee Extensions Quadriceps
Dumbbell Fly Pectoralis Major

Health and Fitness Word Scramble

Type
Word Scramble
Description

anaerobic
fitness
aerobic
weights
bench
leg
rowing
bike
warm up
cool down

Outdoor Education Word Search

Type
Word Search
Description

fishing
canoeing
swimming
endurance
gloves
boots
bike riding
surfing
camera
phone
clothing
toiletries
first aid kit
food
bag
gas cooker
water bottle
beanie
sleeping bag
tent
camping
waterfalls
mountains
hiking

Physical Wellbeing Word Search

Type
Word Search
Description

HIKING
BIKING
AEROBICS
YOGA
GYMNASTICS
BOXING
DANCING
SWIMMING
WATERSKIING
RAFTING
FISHING
HUNTING
HORSEBACK RIDING
JUMPING
SKIPPING
GARDENING
CLEANING
PLAYING
STROLLING
HOUSEWORK
SKATEBOARDING
SKIING
SPORTS
RUN
WALK
WORKOUT
WEIGHTS
GYM
ACTIVE
MODERATE
WELLBEING
PHYSICAL

WEIGHTLIFTING Crossword

Type
Crossword
Description

THE PERSON WHO WATCHES YOU LIFT TO MAKE SURE THE WEIGHT DOES NOT CRASH DOWN ON YOU SPOTTER
WHATS THE BASE LIFT FOR THE UPPER BODY BENCH
WHAT'S THE BASE LIFT FOR THE LOWER BODY SQUATS
HOW MANY POUNDS DOES AN OLYMPIC BAR WEIGH FORTYFIVE
WHAT TYPE OF LIFT IS A POWER CLEAN OLYMPIC
THIS MUSCLE GROUP IS ON THE BACK OF THE UPPER LEG HAMSTRING
THIS EXERCISE WORKS THE LATS AND BICEPS ROW
THIS IS THE BASE KETTLE BELL EXERCISE SWINGS
WHEN DOING SQUATS YOU SHOULD GO DOWN TO THIS DEPTH PARALLEL
THIS TYPE OF SET IS WHEN YOU GO DOWN IN WEIGHT AFTER REACHING FAILURE FOR 3 SETS STRIP
WHAT IS THE MAIN BODY PART WORKED WHEN DOING DEADLIFTS LOWER BACK
HOW MUCH WEIGHT IS IT WHEN THERE IS A 25 ON EACH SIDE OF THE BAR NINETY FIVE
WHAT MUSCLE SHOULD THE BAR REST ON WHEN DOING BACK SQUATS TRAPS
THE MUSCLE GROUP ON THE BACK OF THE UPPER ARM TRICEPS
WHATS THE NAME OF THE MUSCLE GROUP IN THE FRONT OF LEGS QUADS
THIS LIFT IS GOOD TO DO IF YOU CAN'T DO PULLUPS LAT PULLDOWN

HAIRSTYLING Crossword

Type
Crossword
Description

WHAT WAS THE 3RD ROLLER SET YOU DID? fRENCH TWIST
A CLASSIC UPDO DESIGNED AROUND A PONY TAIL CHIGNON
BETTER KNOWN AS A KNOT BUN
WHEN WE SCULPTURE THE HAIR FINGER WAVE
WHAT IS THE NAME OF THE PRODUCT WE USE IN FINGER WAVE KARAYA GUM
BETTER KNOWN AS A CLASSIC TWIST FRENCH PLEAT
CURLS THAT SIT IN THE CENTER OF THE BASE AND WILL HAVE STRONG CURLS FULL BASE CURLS
WHERE THE CURLS OF OPPOSITE DIRECTIONS MEET INDENTATION
CREATE AN "S" PATTERN WAVES
THE THREE PARTS OF THE PIN CURL BASESTEMCIRCLE
WHAT WORD DESCRIBES THE MOVEMENT MOBLILITY
EVEN AND SMOOTH WAVES OPEN CENTER CURLS
2 ROWS OF RIDGE CURLS SKIP WAVES
ANOTHER WORD THAT MEANS STAND UP CURLS CASCADE CURLS
A TYPE OF ROLLER USED ON DRY HAIR VELCRO
ONE OF THE PRODUCTS WE USE WHEN SETTING THE HAIR SETTING LOTION
ONE TYPE OF ITEM THAT HOLDS HAIR INTO PLACE BOBBY PIN
A TOOL THAT WE USE TO SET HAIR WITH TAIL COMB
KNOWN AS A TEASING, RATTING, MATTING OR FRENCH LACE BACK COMBING
TO BUILD A SOFT CUSHION BACK BRUSHING

Unit of Measurement Word Search

Type
Word Search
Description

acre
area
calendar
celsius
centimeter
compass
cup
currency
decibel
depth
diameter
distance
dollar
electricity
fahrenheit
gallon
grams
hour
imperial
inch
kilograms
kilometer
length
level
litre
lumens
measurement
metric
mile
millimeter
money
month
ponnd
pressure
second
speed
stone
tempreture
time
unit
volume
watts
weight
width
year