Type
Word Search
Description

obesity
osteoporosis
scurvy
metabolism
health'calcium
riboflavin
kilojoules
thiamine
iron
diet
balanced
warmth
elderly
adulthood
adolescents
infancy
nutrients
exercise
protection
disease
fat
minerals
vitamins
water
growth
repair
fuel
energy
carbohydrates
protein

Nutrition 1010 Word Search

Type
Word Search
Description

gluten
olive oil
oranges
Ice cream
Spinach
kilocalorie
phospholipid
amino acid
triglyceride
fat
electron
free radical
metabolism
esophagus
Liver
Thiamin
sugar
nutrition
Food guide
protein
kwashiorkor
osteoporosis
anemia
phosphorus
fluid
electrolytes
aerobic activity
tocopherol
Vitamin E
Beta carotene
Retinal
Vitamin C
Vitamin D
calcium
iron
magnesium
glycogen
borborygmus
small intestine
pancreas
amylase
glucose
fibre
lipid
Carbohydrate

6 main nutrients Crossword

Type
Crossword
Description

what source does Complete proteins/fat come from? Animal
what source does incomplete proteins/fat come from? Plant
an example of a food item high in trans fat is? Cookies
what part of your body does water hydrate? Organs
what do carbohydrates,protein and fat all provide energy
folic acid is an example of a? Vitamin
Iron is an example of a? Mineral
plant sources of essential nutrients are sometimes refereed to as an? Alternative
what nutrient helps with tissue repair and growth? Protein
which vitamin assists in bone development? Vitamin D
OJ is a significant source of what vitamin? Vitamin C
olive oil, canola oil, fish oil , soy bean , tree nut , peanus and avacodo all contain what type of fat? Unsaturated fat
beef, chicken, pork, eggs,milk,cheese,yogurt,sour cream, cream cheese and butter all contain what type of fat? Saturated fat
out of all the six nutrients which one is exemplary of Milk? Protein
Carbohydrates are usually found in what type of product? Grain
Products with alot of sugar contain what type of nutrient? Carbohydrates
this is not a nutrient because it does not get absorbed by the body. Fibre
what type of mineral strengthens bones and teeth? Calcium
packaged foods have a high content of what? Sodium
when considering the six nutrients... it is important to maintain a... balance
other than drinking water, what food group can you get the MOST water from? fruits and vegtables
other than from the food you eat, what is another form of vitamins and minerals? supplements
which nutrients protects organs? fat
if you drink soda excessively what mineral deficiency could you get over time? Iron
the mineral, calcium is best found in which food group? Milk and alternatives
in our food and nutrition class, what beverage did we learn could cause a deficiency of essential nutrients? soda

Nutrition & Wellness Crossword

Type
Crossword
Description

Most common form of the disease. Type 2 diabetes
risk factor for many types of cancer obesity
fat like substance thats found in every cell in the bodyb and occurs in foods of aminal organ cholestoral
helpsn the ciollagen vitaman c
Vitamins A,D,E,K fat soluable
Vitamin B is also known as ________. Thiamin
function of protein Growth and repair
Zinc helps ____ perform their function. enzymes
riboflavin helps helps use ______ for cells. oxygen
Which nutriend helps provide energy and has starchy foods as a source? carbohydrates

Chapter 2: Nutritional Needs Crossword

Type
Crossword
Description

High blood pressure Hypertension
The study of how the body uses the nutrient in food Nutrition
Starches and fiber are often called _______ carbohydrates. Complex
A condition resulting from a calcium deficiency, which is characterized by porous, brittle bones. Osteoporosis
A vitamin that dissolves in fats and can be stored in the fatty tissues of the body. Fat soluble
A mineral, such as iron or iodine, that is needed in the diet in amounts of less than 10 milligrams per day is called a(n) _____ element. Trace
A condition resulting from deficiencies of various nutrients, which is characterized by a reduced number of red blood cells in the bloodstream. Anemia
A nutrient required by the body to lubricate the joints and body cells and help regulate body temperature. Water
The bodily process of breaking food down into simpler compounds the body can use. Digestion
A disease of the nervous system resulting in a thiamin deficiency. Beriberi
A chemical chain that contains carbon, hydrogen, and oxygen atoms. Fatty acid

NUTRITION Word Search

Type
Word Search
Description

CHOLESTEROL
SERVING
FIBER
SODIUM
NUTRIENTS
UNSATURATED
SATURATED
CALCIUM
CALORIES
INGREDIENTS
VEGETABLES
FRUITS
DAIRY
GRAINS
FATS
WATER
MINERALS
VITAMINS
CARBOHYDRATES
PROTEIN
MYPYRAMID
MYPLATE
FOODS
NUTRITION

Deficiency Diseases Crossword

Type
Crossword
Description

lack of vitamin A nightblindness
lack of iron anaemia
lack of vitamin D rickets
lack of vitamin C scurvy
lack of calcium osteoporosis
lack of iodine goitre
lack of vitamin K bleeding
lack of protein and calories marasmus
lack of protein kwashiorkor
diet high in fats and calories obesity

Nutrition Crossword

Type
Crossword
Description

Nutrient that helps the body use proteins, fats and carbohydrates Vitamin
Nutrient that provides energy and gives food flavor Fat
Nutrient that is the body's main energy source Carbohydrate
Nutrient needed for growth and cell repair Protein
Nutrient that helps the body's chemical processes Mineral
Food you eat between meals Snack
Daily eating plan that includes foods from all food groups Balanced Diet
Food high in calories but low in vitamins and minerals Empty Calorie Food
Reaction to a food that is caused the immune system Food Allergy
The sugar found in milk Lactose
A substance that helps a food taste better or last longer Additive
The unit to measure the energy produced by food in the body Calorie
Nutritional information about food is printed on this Food Label
Suggested goals to help you stay healthy Dietary Guidelines
Food that contain the same types of nutrients are in the same____________. Food Group
The nutrient that helps keep the body and cells hydrated Water
A substance that is added to food to flavor meats and other foods MSG
A reaction of the body towards a food or something in a food. Food Intolerance
Meals at these restaurants should not be eaten everyday Fast Food
something added to food to keep it from spoiling or going bad Preservative
A commercial that tries to get you to buy a product is know as an ___________ Advertisement
Water,protein,carbohydrates,fats,vitamins and minerals are known as________. Nutrients

Vitamins and minerals Word Search

Type
Word Search
Description

Growth
Energy
Grains
SeaFood
Meat
Vegetables
Dairy
Diet
Health
Bananas
Oranges
Niacin
Riboflavin
Folicacid
Iron
Iodine
Thiamine
Biotin
magnesium
copper
cobalt
chlorine
calcium
vitamins
Minerals

Vitamins & Minerals Word Search

Type
Word Search
Description

ENZYMES
METABOLISM
REBUILD
MUSCLES
BONES
ZINC
SULFUR
SODIUM
SELENIUM
PHOSPHORUS
POTASSIUM
MAGNESIUM
IRON
IODINE
FLUORIDE
COPPER
CHROMIUM
CALCIUM
ASCORBIC
BIOTIN
FOLIC
NIACIN
THIAMIN
RIBOFLAVIN

Nutrition Chapter 8 Crossword

Type
Crossword
Description

Substances that the body needs to regulate bodily functions, promote growth, repair body tissues, obtain energy. Nutrients
A chemical process by which your body breaks down food to release energy. Metabolism
Energy measured in units. Calories
Nutrients made of carbon, hydrogen, and oxygen. Carbohydrates
A type of complex carbohydrate that is found in plants. Fiber
Supplies the body with energy, forms your cells, maintain body temperature. Fat
A waxy, fatlike substance found only in animal products. Cholesterol
They play a large role in the growth and repair of your body's tissues. Proteins
Helps the body with various processes, including the use of other nutrients. vitamins
Help protect healthy cells from the damage caused by the normal aging process. Antioxidants
Occur naturally in rocks and soil. Minerals
Your body is about 65% made up of this nutrient. Water
The process of maintaining a steady state inside your body. Homeostasis
These are contained water that regulate many processes in your cells. Electrolytes
A serious reduction in the body's water content. Dehydration
The proteins in your body are made up of these. Amino acids
A condition in which the red blood cells do not contain enough hemoglobin. Anemia
Are solid at room temperature. Saturated fats
Are liquid at room temperature. Unsaturated fats
Helps maintain water balance; nerve function. Sodium