an easier workout such as brisk walking
results in pain in joints
results in abnormal blood sugar
the other leading cause of death in the US besides stroke
the minimum amount of exercise needed a day that you should always meet
a more difficult workout such as sprinting for a long period of time
the way you eat daily
amount of energy you can get with food and burn with exercise
a condition where your metabolism is abnormal because of fat, low HDL cholesterol, high blood sugar, etc.
any activity that burns calories
an activity that strengthens muscles
an activity that strengthens bones
a serious injury especially if you are of an older age
the well being of your mind
a loss of the ability to do everyday activities
how easily a person can stand without falling
physical activity that improves the cardiovascular system
an example of a moderate-intensity aerobic exercise
dying at a young age
I do this once a day to remove food in between my teeth.
I put clean clothes on every day, especially this!
I never do this into my hands. I use a tissue whenever possible.
I do this before eating, after using the bathroom, sneezing or playing with pets.
Keep this neat by styling and brushing.
I clean these often so I don't get wax in them.
Keeping my body __________ is an important part of staying healthy.
Always get your beauty _________.
Do this to avoid gingivitis, cavities and bad breath.
I trim these weekly. I keep them short and clean.
Doing this every day or two is a must, and always after sports practice or playing outside.
I always use this when I wash my hands and body.
My hair always smells so fresh and clean when I use ______________.
I always try to keep fresh ____________ in my purse.
It's also nice to keep a ______________ in my purse.
Before you go to bed don't forget to wash your _________.
Number of Make ups per absence
Best way to contact my PE teacher
My PE teacher's name
A Male PE teachers name
A Male PE teacher's name
A Female PE teacher's name
What I use to enter my fitness scores
Where I go for rentals
How many points to I get for a non dress
Push up test measures...
Sit up test measures....
Jumping Jacks and Stretching
Laps to equal a mile
The heart system
My favorite class
There are how many fitness tests per semester?
You have one every day
It is important to keep this balanced
Doing this will keep you in shape
You put it in your hair
This happens during exercise
It makes us grow
This gives us energy
Always keep an eye on it
you take this when you are ill
You need lots of this
You should do this after exercise
Your body needs a wide varity of these to keep healthy
Make sure to take regular visits to him