Drink 1 bottle of water
Practice map skills
Practice speech exercises
Basketball on the driveway
Make a healthy snack to share
Make something – get crafty
Watch a “wholesome” TedTalk
Listen to a podcast
Play board game
30 minutes outdoor activity
Read 30 minutes
Sibling good deed
Word skills - eg word search
What is a more water-efficient way to bathe?
What can take 150 gallons of water each time you wash it?
One gallon of what takes nearly 13 gallons of water to produce?
What can you use to save water washing dishes?
Turn off the what when brushing your teeth?
A liquid that all living things need to survive
Repairing a what can save up to 100 gallons of water a day?
Doing what throughout the day can help save water cleaning the floors at night?
What is gently used water that can be reused for other purposes?
What is a container that collects rainwater?
Instead of using water to defrost foods, what appliance can you use?
It takes 1.5 gallons of what to manufacture a single plastic bottle?
What can you install in your faucets at home and work to save water?
Water your yard in the early what to save water?
Plug up the what to save water if washing dishes by hand?
Up to 50% of household water use goes towards what?
A first aid procedure that supplies oxygen and blood to the body until normal function resumes.
When performing CPR this needs to be pinched to make sure airflow travels to the lungs of the victim.
When performing CPR this part of the body needs to be tilted back in order to open the airway.
30 of these are given during CPR.
2 of these are given during CPR.
If someone is in need of CPR and have by lying there for more than ____ minutes, brain death is probable.
If you start performing CPR within the first _____ minutes, brain damage is unlikely.
The Department of Health requires that the ambulance service reaches 75% of category A (life-threatening) calls within ________ minutes.
This type of CPR is used by doing compression's only until help arrives.
This is used when a person is unconscious, has a heartbeat, but is not breathing.
A portable device that checks the heart rhythm and can send an electric shock to the heart to try to restore a normal rhythm.
If an INFANT is lying on the floor with no heartbeat and is not breathing, it is most likely because of a ___________ issue.
If an ADULT is lying on the floor with no heartbeat and is not breathing, it is most likely because of a ___________ issue.
The right depth and rate of compression's will help _______ flow to the brain.
When preparing for possible CPR, the very first thing you do when you come upon someone whom you believe to be unconscious is check for __________________.
Pay attention to your _____.
Use the right ____ for each job.
Do not hold ____ in your hand to cut.
Do not try to _____ a falling knife.
Use knives only to cut ____.
Do not _____ your arms when walking with a knife.
Wash knifes __________ from other dishes.
Use a can opener that makes a ______ edge.
Never pick up broken glass with ____ fingers.
Clean up spills ___________.
Never walk on a ___ floor.
Clear away floor _______.
Choose kitchen rugs with a _______ backing.
Store _____ items within easy reach.
Keep electrical appliances and cords away from _____.
Do not run electrical cords under a ___.
Do not plug too many appliances into one ______.
Keep _________ clean.
Keep household chemicals in their ________ containers.
Have an action plan incase of a ____.
Writing in a Journal
Go for a walk
Watch a movie
Listen to music
Take 10 deep breaths
Do a puzzle
Do a mindfulness exercise
Play card/board games
Cook / Bake
Take a warm shower
Call a friend / family
Squeeze a stress ball
Eat a healthy snack
Take a nap
Play outdoor activities
Clean / Organize
1) Keeping your station free of ________ will keep yourself and others healthy
Make sure not to ____________ food by washing hands
Glass dishes are ________ so be careful with them
While pulling something hot out of the oven don't have any ___________ nearby.
In case of __________ get your teachers attention right away.
Keep paper and other _________ materials away from a heat source.
A wet floor is a ______ so clean up any spills
Never put food in a _________ with metal
__________ your counter before you start meal prepping
Use a ____________ to put out a fire
To avoid ________ be careful of sharp corners and knifes
The ________ maneuver is used to help a choking victim
Bacteria can thrive in ___________ between 41 and 135 Fahrenheit.
If your food has fuzzy looking spores and green spots of ____ throw it away.
If you are experiencing symptoms of _______ call in sick
It is a ______ to wear loose clothing while cooking near heat
If eggs aren't cooked properly you run the risk of __________ poisoning
Knifes are _____ so be careful not to cut yourself
Never _______ walk ways because it is a hazard in the room
Be careful not to put hands in between the spinners of a _______ while its plugged in
Don't leave _______ lying around because it can attract rodents and ants
Be familiar where the ____ alarm are in case of emergency
Proper ____ wear is important to keep your feet safe
If you don't know how to turn on the _______ ask your teacher
Make sure always to look where you're ________ hot things
Always clean up ____ or broken glass immediately
Never ____ in a kitchen or food laboratory
Never light a ____ near a gas leak
Call the ____ ____ if there is a gas leak
Do not leave anything ____ near a stove
Make sure to not wear ____ clothing near the stove
Make sure to keep stove tops free of
Use ____ to pick up hot pans
Turn pot handles to the ____ to avoid getting bumped
Never let ____ near the stove unsupervised
Cut ____ from your body
Keep products in original
Make sure to tie ____ back before cooking
Always have a ____ ____ in your kitchen
Never stick a metal object in the
Always keep a copy of ____ numbers on the fridge
Never leave in the sink
Before working in the kitchen, wash your
____ ____ appliances as soon as you are done with them
To clean up broken glass, use a ____ paper towel
Track and Field
Get Adequate Sleep
Take Time Alone
Spend Time With Family
Practice Coping Skills
Avoid Negative Influences
Make Responsible Decisions
Spend Time Outdoors
Talk About Problems
Get Plenty Of Sleep
Balance Giving & Receiving
Practice Active Listening
Be Able To Apologize
Be Responsible For My Choices
Set Goals For Myself
Take Time To Reflect
Spend Time With Friends
Learn Something New