DBT SKILLS REVIEW Bingo Cards
This printable bingo card set on the topic of Mental Health & Counseling has 16 unique items on a 4x4 grid. Each card is randomized so every player gets a different arrangement.
Description
HEALTHY EATING
EXERCISED
WENT TO BED ON-TIME
PRACTICED MINDFULNESS
WAS NON-JUDGEMENTAL
WAS EFFECTIVE
USED DEAR MAN/WAS ASSERTIVE
DISTRACTED
RADICALLY ACCEPTED
SOOTHED MYSELF
OPPOSITE ACTION
PARTICIPATED
ENCOURAGED MYSELF
WAS WILLING (VS WILLFUL)
AVOIDED SUBSTANCES
TURNED TOWARDS THE POSITIVE
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