Healthy festive season Crossword

This spice possesses anti-inflammatory effects, which aid in the body's battle against infections and tissue damage.
Improves liver health, blood sugar regulation, bone health, and stomach ulcer prevention.
In addition to treating insomnia, it can also be used to improve mood.
Star holiday spice
This spice can enhance breathing, assist with anxiety, treat cavities and other dental issues, and has been proven to have components that may help prevent cancer, in addition to containing antioxidants and protecting against chronic illnesses.
One of our most accessible anti-illness defences
As we enter the winter season, the time of year when we are most likely to experience
Cinnamon can help protect us against (just one of the two diseases)
Gingerol is the main_______ compound in ginger
Holiday dessert