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Wellness
Tough
Aerobic
Anaerobic
Equipment
Passion
Metabolism
Stamina
Believe
Possible
Lifestyle
Move
Core
Active
Flexibility
Fitness
Balance
Sport
Happiness
Health
Calories
Power
Transformation
Achieve
Muscles
Athletic
Energy
Train
Motivation
Goals
Sweat
Nutrition
Physical
Dedication
Cardio
Exercise
Challenge
Sprints
Circuit
Metafit Power
Metafit Hiit
Resistance Band
Boxing
Step
Bosu
Spin Bike
Treadmill
Medicine Balls
Battle Ropes
Dumb Bells
Kettle Bells
Speed
Jogging
Running
Weights
Endurance
Strength

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exercise Word Search

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This word search contains the following answers:

WEIGHTS
WORKOUT
WARM UP
TREADMILL
TRAINER
TENSION
TENNIS
TARGET
STRETCH
STRENUOUS
STAIRS
SPRINT
SCHEDULE
ROUTINE
PULSE
MUSCLE
HIKE
GOAL
ENERGY
ELLIPTICAL
DANCE
COOL DOWN
CARDIOVASCULAR
CALORIES
CALISTHENICS
BLOOD PRESSURE
ANAEROBIC
AEROBIC

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Glencoe Health Chapter 4 Word Search

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Word Search
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This word search contains the following answers:

metabolism
osteoporosis
sedentary
physical fitness
physcial activity
anaerobic
aerobic
exercise
body composition
flexibility
muscular endurance
muscular strength
cardiorespiratory
resting heart rate
cooldown
fitt
workout
warmup
specificity
progression
overload
health screening
anabolic steroids
hydration
training program
sprain
strain
muscle cramp
hypothermia
frostbite
heatstroke
heat cramps
Overexertion

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Healthy Living Word Search

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Word Search
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This word search contains the following answers:

yoga
vegetables
training
sugar
strength
sleep
relaxation
protein
posture
oxygen
muscles
lifestyle
leisure
jogging
health
happiness
glucose
friendship
fitness
fibre
fat
exercise
energy
disease
diet
diabetes
dairy
cycling
carbohydrates
calories
balanced
appetite
alcohol

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Food and Nutrition Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

The starches and sugars present in foods which are made up of carbon, oxygen, and hydrogen, which are used to store energy for the body. Carbohydrates
An indigestible complex carbohydrate that is found in the tough, stringy parts of vegetables, fruits, and whole grains. Fiber
The amount of energy required by the body to maintain minimum essential life functions. Basal Metabolic Rate
Nutrients that help build and maintain body cells and tissues which are made of long chains of molecules called amino acids. Proteins
Substances in food that your body needs to grow, to repair itself, and to supply you with energy. Nutrients
A fatty substance that does not dissolve in water. lipid
Units of heat that measure the energy used by the body and the energy that foods supply to the body. Calories
The long stiff fibers that make up the walls of plant cells which are made of long chains of glucose (sugar) molecules linked together. Cellulose
The kinds and amounts of food and drinks a person usually consumes (eats & drinks). Diet
The total of all the chemical reactions an organism needs to survive. The process of chemical digestion and its related reactions. Metabolism
The Nutrition Label helps you determine the amount of calories and nutrients in one serving of food. Nutrition Label
Special carbohydrates that are found in foods like rice, wheat, corn, potatoes, and peas. Starches
Specific chemical compounds which are the building blocks of proteins. Amino Acids
When the amount of calories you consume is EQUAL to the amount of energy calories your body uses during activity during a day. Energy Balance

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HEALTH AND FITNESS Word Search

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This word search contains the following answers:

Nutrition
Stamina
Calories
Skill
Strength
Sports
Training
Muscle
weight loss
Excersice
Fexability
Endurance
Physical activities
Health
Fitness

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Aerobics & Body Conditioning Vocabulary Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

Exercise that uses oxygen and strengthens the cardiovascular system Aerobic
The capacity of the heart and lungs to sustain aerobic exercise endurance
without oxygen, such as high-intensity interval training (HIIT) anaerobic
the level of exercise intensity at which lactic acid builds up in the muscle tissue faster than it can be cleared away. anaerobic threshold
a measur of the amount of times the heart beats in a minute beats per minute
a component of fitness that measures the amount of fat to lean muscle body composition
A clinical measure of body fat based on height and weight in males and females BMI
relating to the heart and lungs cardiorespiratory
relating to the circulatory system of the heart, lungs, and vessels cardiovascular
type of training that involves body conditioning within a series of prescribed exercises circuit training
a muscle action in which the muscle lengthens eccentric
muscle action in which the muscle shortens or contracts concentric
a muscle action by which tension is created without lengthening or shortening the muscle isometric
the capacity of a muscle to withstand repeated contractions endurance
A Swedish word that means a training method in which pace is variable and the last runner in line sprints to the front of the line. Fartlek
The acronym for Frequency, Intensity, Time, and Type FITT
Major source of enegy stored as glucose in the body glycogen
a measure of the amount of time the heart beats during an activity heart rate
A type of exercise that raises heart rate quickly and is difficult to sustain for longer than a few seconds high impact
a training method by which an athlete will vary speed and intensity of an exercise to affect heart rate Interval training
220-your age is how to calculate this: maximum heart rate
An unsafe training method that ignores rest and varaibility and results in illness and injury overtraining
the number of times a particular exercise is performed in a set reps
a method of training by which resistance (in the form of weights, bands, tubes, or body weight) is used to build muscle resistance training
a measure of maximum ventilatory capacity that can be positively affected by aerobic training VO2Max
a component of fitness that measure the suppleness/elasticity of muscle flexibility

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Exercise & Fitness Word Search

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Word Search
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This word search contains the following answers:

cardio
circuits
cross trainer
cycling
endorphins
exercise
fatigue
gym
intensity
muscles
pilates
rowing
running
sit up
skipping
squat
strength
stretch
swimming
treadmill
weights

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Physical Education Word Search

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Word Search
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This word search contains the following answers:

health
cardiac
nutrition
activity
exercise
sport
push-up
pulse
jog
heartrate
yoga
training
muscles
burning fat
calories
stretching
aerobic
trunk lift

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Cellular Respiration Word Search

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Word Search
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This word search contains the following answers:

Cytoplasm
Inner membrane
Matrix
Energy
ATP
Electron Carrier
Aerobic
Anaerobic
Calorie
Glucose
Oxygen
Electron transport chain
Krebs cycle
Glycolysis
Alcoholic fermentation
Lactic acid fermentation
Cellular respiration
Mitochondria

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HEALTHY LIFESTYLE WORD SEARCH

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Word Search
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This word search contains the following answers:

MEDITATION
CHOLESTEROL
BMI
HEARTRATE
WEIGHT
WATER
WALK
VEGETABLES
SLEEP
RUN
RELAX
NUTRITION
JOGGING
GOODHYGIENE
GOALS
FRUIT
FITNESS
EXERCISE
ENERGY
EATHEALTHY
DIET
CHECKUPS
AEROBIC
ACTIVITY

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