Chapter 1 Professional Development Crossword

What defines the art and science of beauty care?
Rest and relaxation can prevent?
6 to 8 hours of sleep are required for most people to _______________ properly and avoid fatigue.
In order to avoid getting caught up in worry and fear control your thoughts and _____________________.
What activity helps stimulate blood circulation in the body?
Human relations, effective communication, and a healthy mind and body play a positive part in your ___________________ to succeed as a cosmetologist.
The energy contained in food is measured in what?
The body uses _____________ from calories to heat itself, build its structure, and move itself during exercise and activities.
Recommended Dietary Allowance (_____) is the appropriate nutrient intake for an adequate diet from an array of available foods.
Energy for the body may be stored for later use in:
Health hazards such as impure air, improper storage or use of food fall under the category of ______________ hygiene.
Maintaining healthy teeth and keeping the breath fresh is called:
Bad breath is also known as what?
The term used to describe the science of healthful living is:
Regular bathing with soap and using a deodorant are examples of maintaining _______________ hygiene.
Healthy, glowing skin is equally dependent on exercise, ______________ and good nutrition.
When applying makeup, contouring with light colors will always have what effect on the face?
To narrow the appearance of the face use ______________________ with dark colors.
When performing chemical services, a cosmetologist should always wear protective ______________.
When applying makeup, ______________ should always match your skin tone.
An overly wide jaw can be visually narrowed by applying darker contour cream on the ____________ area of the jawline.
Contouring with dark colors narrows; foundation should match skin tone; and contouring with light colors broadens; these are all ______________ for the basics of a makeup application.
Unflattering, tight clothing should not be considered when dressing for _________________________.
Keeping the abdomen flat, the chin level and the head up are key points to having good___________________.
The science that looks at how individuals perform work and what body movements, positions, tools and equipment benefit the health and comfort of the cosmetologist and client is called what?
To prevent neck and back problems don't be reaching _____________________ for supplies.
Neck and back _____________ can occur if you stand for a long time in high-heeled shoes.
Bending the wrist a lot, pinching or gripping with force, and repeating a motion over and over can indicate a cause of ____________ ________ syndrome.
Low, ________-_____________ shoes should be worn to reduce the fatigue caused by standing for long periods of time.
When the tendons become inflamed, this is known as:
To prevent foot and leg problems change positions ________________.
Carpal tunnel syndrome occurs when tendons are _________ in the wrist causing the hand to become numb and weak.
Adjusting the height of the chair when you work on a client will help prevent ______________ problems.