Type
Word Search
Description

This word search contains the following answers:

Keep Perspective
breathe deeply
Unplug electronics
sports
hobby
adequate sleep
support system
motivation
organize
Reward Yourself
prioritize
Healthy snacks
meditate
exercise
dance
sing
favorite show
friends
relax
take time off
listen to music
Play
Be happy
Think Positive
laugh

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Coping With Stress Word Search

Type
Word Search
Description

This word search contains the following answers:

AVOID ALCOHOL
BE POSITIVE
EAT HEALTHY
HAVE FRIENDS
HOLISM
LIFESTYLE
LOVE YOURSELF
MAKE EXERCISE
MEDITATION
MENTAL HEALTH
MOTIVATION
SLEEP WELL

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Healthy Coping Mechanisms Bingo Cards

Type
Bingo Cards
Description

These bingo cards contain the following answers:

Take time out
Take a walk
Call a friend
Cooking
Play a game
Take a shower
Listen to music
Exercise
Draw
Write in a journal
Dance
Start a new hobby
Watch a movie
Volunteer
Sing
Eat healthy
Understand your emotions
Enjoy Nature
Yoga/Meditation
Laugh
Take 10 deep breaths
Hang out with friends
Use a stress ball
Go Boxing

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STRESS RELIEF Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

To manage your stress through different ways that make you feel better. Cope
What it's called when people talk to a mental health professional. Counseling
This is done out loud, when something is funny and can make you feel better. Laughter
If done at park or gym or home, this activity relieves stress and is good for you. Exercise
People go on these atleast once a year, for break from their job. Vacation
Feelings of high stress, panic, worry. Sometimes including physiological symptoms. Anxiety
These are the familiar people in our life that help us cope with the stressful times because they know us well and listen. Friends
To share and express your thoughts and feelings to a person who will listen. Talk
What can happen if your body gets run down from stress and lack of sleep. Get sick
You should get about 8 hrs each day to maintain health and happiness. Sleep
Time off from work, doing nothing but enjoying yourself. Relaxation

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Anger Management Word Search

Type
Word Search
Description

This word search contains the following answers:

aggression
anger
anger cycle
calm
coping skills
crabby
deep breathing
emotion
exercise
imagery
insults
interventions
irate
music
outraged
progressive muscle
reframing your thinking
relaxation
stress
talk it out
triggers

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Calm Down Word Search

Type
Word Search
Description

This word search contains the following answers:

mandalas
color
sit in a quiet spot
drink water
stress ball
balloon breathing
meditate
pause and think
rock in a chair
talk it out
take a walk
count to ten in funny voices
say calmly i can relax
think of white puffy clouds
shake like a wet puppy
excercise
tense and relax muscles
count backwards
color code
sing a song
boxed breathing
count to ten
deep breaths

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Stress Relievers Word Search

Type
Word Search
Description

This word search contains the following answers:

GARDEN
DRAW
SLEEP
EXERCISE
SING
MEDITATE
WALK
BREATHE
JOURNAL
EXPLORE
SWIM
JOG
TEA
LAUGH
SOCIALIZE
DANCE
YOGA
HIKE

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Coping Skills Word Search

Type
Word Search
Description

This word search contains the following answers:

Arts and crafts
Breathe
Call a friend
Clean
Cook
Dance
Exercise
Garden
Get a new hobby
Meditate
Music
Organize
Play a game
Play with pets
Read
Relaxing bath
Sing
Smile
Write
Yoga

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Health and Wellness Word Search

Type
Word Search
Description

This word search contains the following answers:

stress
coping
activities
responsibility
physical
reliable
occupational
intellectual
spiritual
balance
give back
mental
swimming
hydrate
biking
yoga
eating healthy
no smoking
emotional
debt free
financial
savings
laugh
volunteer
walking
exercise
hygiene
therapy
church
wellness
pray
goals
prescriptions
social

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Stress Awareness 2015 Word Search

Type
Word Search
Description

This word search contains the following answers:

Peace
Health
Positivity
Yoga
Happiness
Listening to Music
Hot Tea
Hot Baths
Body
Hobby
Reading
Stress
Socialize
Diarrhea
Caffeine
Stiff Neck
Laughter
Fresh Air
Migrane
Meditation
Workout
Magellan Complete Care
Healthy Eating
Deep Breath
Relax
Insommia
Fatigue
Depression
High Blood Pressure
Anxiety

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Stress Relief Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

This is done out loud, when something is funny and can make you feel better. laughing
To manage stress through different methods that make you feel better. cope
Time off from work, doing nothing but enjoying yourself relaxation
If done at park or gym, this activity relieves stress and is good for you. exercise
You should get about 8 hours each day to maintain health and happiness. sleep
Familiar people in our life that help us cope with the stressful times. friends
Effective for quick relaxation breathing
Dory's mantra just keep swimming
Mental exercise designed to calm and focus a person meditation
Emotional release crying
Moderate or normal psychological stress interpreted as being beneficial for the experiencer. eustress
A state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. stress

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