Coping Skills Word Search

WATCH FUNNY VIDEOS
WRITE IN A JOURNAL
PLAY VIDEO GAMES
READ A GOOD BOOK
TALK TO SOMEONE
WRITE A LETTER
HUG A PILLOW
DO A PUZZLE
PLAY A GAME
PLAY SPORTS
RIDE A BIKE
SEE A MOVIE
TAKE A WALK
EXCERCISE
WATCH TV
COLOR
COOK
DANCE
DRAW
SING

create something
watch television
deep breathes
go to a park
volunteer
bike ride
laughter
massages
meditate
retreats
sunbathe
aerobics
friends
journal
garden
movies
sports
clean
music
relax
cook
hike
pray
read
walk
yoga
bake

LEARN A NEW LANGUAGE
TALKING WITH FRIEND
CREATE SOMETHING
DEEP BREATHING
WATCH A MOVIE
PUNCHING BAG
VIDEO GAMES
WATCHING TV
JOURNALING
READ ABOOK
NEW HOBBY
PLAY BALL
EXERCISE
MEDITATE
SHOPPING
DANCING
WALKING
COLOR
PAINT
BAKE
KNIT
YOGA
CRY

hug a stuffed animal
Petting an animal
talk to an adult
listen to music
clean something
punch a pillow
playing a game
deep breathing
coping skills
watch a movie
aromatherapy
stress free
be positive
do a puzzle
take a bath
stress ball
give a hug
walk away
meditate
exercise
watch TV
journal
garden
cope
draw
pray
cook
eat

Yoga
Draw
Listen to music
Use stress ball
Make a coaching call
Spend time with your pet
Have some "me time"
Take a hot bath
Exercise
Paint
Call friends or family
Dance
Eat a healthy meal
Text friends or family
crafts
Use positive self-talk
color
deep breathe
Meditate
Watch a funny movie
Take a mini vacation
Do some baking
Try something new
Play cards
Write in a journal

Make A Cup Of
Snuggle A Certain Duchess
Text a
Enjoy a bubble
Listen to
Read a
Deep
Go On An
Keep a
Eat Comfort
Go For A
Do a
Try a new
Make Sure To

Take time out
Take a walk
Call a friend
Cooking
Play a game
Take a shower
Listen to music
Exercise
Draw
Write in a journal
Dance
Start a new hobby
Watch a movie
Volunteer
Sing
Eat healthy
Understand your emotions
Enjoy Nature
Yoga/Meditation
Laugh
Take 10 deep breaths
Hang out with friends
Use a stress ball
Go Boxing

Arts & Crafts
Meditate
Hiking
Nature Walk
Read A Book
Take a Nap
Bubble Bath
Listen to Music
Play a Game
Journaling
Exercise
Adult Coloring Book
Talk to a Friend
Support System
Go to a Meeting
Watch TV
Cook/Bake Something
Go to the Movies
WRAP
Wellness Tool Box
Coping Skills
Action Plan
Start a Hobby
Go Bowling

PLAY A GAME
USE A FIDGET
EXERCISE
DANCE
LISTEN TO MUSIC
MAKE A GRATITUDE LIST
TAKE A BREAK
GO OUTSIDE
READ A GOOD BOOK
DRAW, COLOR, PAINT
MAKE A CRAFT
PRAY/MEDITATE
TAKE A SHOWER/BATH
CRY
SING
PLAY WITH A PET
JOURNAL
YOGA
COOK/BAKE
WALK/RUN
CLEAN
NAP
USE A MINDFULNESS APP
CALL A FRIEND

CLEAN
ARTS AND CRAFTS
LISTEN TO MUSIC
PLAY CARDS
PAINT YOUR NAILS
WRITE A LETTER
SQUEEZE A STRESS BALL
EXERCISE OR WALKING
SEWING
PAINTING
WRITE IN A JOURNAL
TALK TO A FRIEND
COUNT TO TWENTY FIVE
DO A PUZZLE
COOKING
DEEP BREATHING
PLAY WITH PET
TALK TO YOURSELF
TAKE A WARM BATH
DRAW A DESIGN