Coping Skills Word Search
Type
Word Search
Description

Take a bubble bath or shower
Play with little kids
Go to friend's house
Punch a punching bag
Put on fake tattoos
Rearrange furniture
Surf the internet
Paint your nails
Read a good book
Clean something
Doodle on paper
Listen to music
Play with a pet
Watch a TV show
Deep breathing
Go see a movie
Go for a walk
Study the sky
Text a friend
Visualization
Bake cookies
Write poetry
Do a puzzle
Go shopping
Ride a bike
Relaxation
Tear paper
Exercise
Meditate
Imagery
Jogging
Journal
Sing

POSITIVE COPING SKILLS Word Search

POSITIVE COPING SKILLS Word Search
Type
Word Search
Description

WATCH FUNNY VIDEOS
WRITE IN A JOURNAL
PLAY VIDEO GAMES
READ A GOOD BOOK
TALK TO SOMEONE
WRITE A LETTER
HUG A PILLOW
DO A PUZZLE
PLAY A GAME
PLAY SPORTS
RIDE A BIKE
SEE A MOVIE
TAKE A WALK
EXCERCISE
WATCH TV
COLOR
COOK
DANCE
DRAW
SING

Coping Skills Activities Word Search

Coping Skills Activities Word Search
Type
Word Search
Description

create something
watch television
deep breathes
go to a park
volunteer
bike ride
laughter
massages
meditate
retreats
sunbathe
aerobics
friends
journal
garden
movies
sports
clean
music
relax
cook
hike
pray
read
walk
yoga
bake

COPING SKILLS Word Search

COPING SKILLS Word Search
Type
Word Search
Description

LEARN A NEW LANGUAGE
TALKING WITH FRIEND
CREATE SOMETHING
DEEP BREATHING
WATCH A MOVIE
PUNCHING BAG
VIDEO GAMES
WATCHING TV
JOURNALING
READ ABOOK
NEW HOBBY
PLAY BALL
EXERCISE
MEDITATE
SHOPPING
DANCING
WALKING
COLOR
PAINT
BAKE
KNIT
YOGA
CRY

Coping Skills Word Search

Coping Skills Word Search
Type
Word Search
Description

hug a stuffed animal
Petting an animal
talk to an adult
listen to music
clean something
punch a pillow
playing a game
deep breathing
coping skills
watch a movie
aromatherapy
stress free
be positive
do a puzzle
take a bath
stress ball
give a hug
walk away
meditate
exercise
watch TV
journal
garden
cope
draw
pray
cook
eat

Coping Skills Bingo

Coping Skills Bingo
Type
Bingo Cards
Description

Yoga
Draw
Listen to music
Use stress ball
Make a coaching call
Spend time with your pet
Have some "me time"
Take a hot bath
Exercise
Paint
Call friends or family
Dance
Eat a healthy meal
Text friends or family
crafts
Use positive self-talk
color
deep breathe
Meditate
Watch a funny movie
Take a mini vacation
Do some baking
Try something new
Play cards
Write in a journal

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Self Care Crossword

Self Care Crossword
Type
Crossword
Description

Make A Cup Of
Snuggle A Certain Duchess
Text a
Enjoy a bubble
Listen to
Read a
Deep
Go On An
Keep a
Eat Comfort
Go For A
Do a
Try a new
Make Sure To

Healthy Coping Mechanisms Bingo Cards

Healthy Coping Mechanisms Bingo Cards
Type
Bingo Cards
Description

Take time out
Take a walk
Call a friend
Cooking
Play a game
Take a shower
Listen to music
Exercise
Draw
Write in a journal
Dance
Start a new hobby
Watch a movie
Volunteer
Sing
Eat healthy
Understand your emotions
Enjoy Nature
Yoga/Meditation
Laugh
Take 10 deep breaths
Hang out with friends
Use a stress ball
Go Boxing

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Self Care Bingo Cards

Self Care Bingo Cards
Type
Bingo Cards
Description

Arts & Crafts
Meditate
Hiking
Nature Walk
Read A Book
Take a Nap
Bubble Bath
Listen to Music
Play a Game
Journaling
Exercise
Adult Coloring Book
Talk to a Friend
Support System
Go to a Meeting
Watch TV
Cook/Bake Something
Go to the Movies
WRAP
Wellness Tool Box
Coping Skills
Action Plan
Start a Hobby
Go Bowling

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COPING SKILLS BINGO

COPING SKILLS BINGO
Type
Bingo Cards
Description

PLAY A GAME
USE A FIDGET
EXERCISE
DANCE
LISTEN TO MUSIC
MAKE A GRATITUDE LIST
TAKE A BREAK
GO OUTSIDE
READ A GOOD BOOK
DRAW, COLOR, PAINT
MAKE A CRAFT
PRAY/MEDITATE
TAKE A SHOWER/BATH
CRY
SING
PLAY WITH A PET
JOURNAL
YOGA
COOK/BAKE
WALK/RUN
CLEAN
NAP
USE A MINDFULNESS APP
CALL A FRIEND

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COPING SKILLS SCRAMBLE

COPING SKILLS SCRAMBLE
Type
Word Scramble
Description

CLEAN
ARTS AND CRAFTS
LISTEN TO MUSIC
PLAY CARDS
PAINT YOUR NAILS
WRITE A LETTER
SQUEEZE A STRESS BALL
EXERCISE OR WALKING
SEWING
PAINTING
WRITE IN A JOURNAL
TALK TO A FRIEND
COUNT TO TWENTY FIVE
DO A PUZZLE
COOKING
DEEP BREATHING
PLAY WITH PET
TALK TO YOURSELF
TAKE A WARM BATH
DRAW A DESIGN