This printable bingo card set on the topic of Mental Health & Counseling has 24 unique items on a 4x4 grid. Each card draws from a pool of 24 items, so every player gets a different card.
Go For A 10 Minute Walk
Breathe Deeply
Take a time-out
Buy Yourself A Plant
Put On Some Music
Eat One (ONE!) Candy
Chew A Piece Of Gum
Turn Off Your Phone
Eat A Banana
Yoga
Craft
Meditation
Exercise
Positive thinking
Set a routine sleep pattern
Be Present
Laugh Out Loud
Identify coping skills
Listen to others
Offer to assist others
Avoid staying up all night
Avoid Junk Food
Stay away from negativity
Have a plan!