Type
Crossword
Description

The ability to handle the stresses and changes of everyday life in a reasonable way. Mental and Emotional Health
Having a _________________ attitude positive
A combination of your feelings, likes, dislikes, attitudes, abilities, and habits Personality
Inherited traits from your biological parents. Heredity
habits developed from other influences such as family and culture, friends and peers, and media and technology. Learned Behaviors
The way you view yourself overall, it may also be described as self-image Self-Concept
How you feel about yourself; confidence Self Esteem
The ability to recover from problems or loss Resilience
feelings such as love, joy, or fear emotions
frequent changes in emotional state mood swings
a state of uneasiness. It is a form of stress anxiety
Mild anxiety can give you ______________ . energy
Anger can be helpful when you are trying to fight off a(n) _______________ . attacker
Anger can be useful by _______________ yourself to do better pushing
strategies that people use to deal with strong emotions. defense mechanisms
refuse to face a feeling you don’t want to accept. denial
you pretend someone else is having these feelings projection
taking your feelings out on someone other than the person who hurt you displacement
redirecting your feelings into some other, more positive activity sublimation
The need to love and _____ ____________by others be loved
the need to ________________ Belong
The need to make a ___________________ in the world difference
the body’s normal response to the pressures of everyday life. stress
A hormone that increases the level of sugar in the blood which gives you more energy. Adrenaline

STRESS RELIEF Crossword

Type
Crossword
Description

To manage your stress through different ways that make you feel better. Cope
What it's called when people talk to a mental health professional. Counseling
This is done out loud, when something is funny and can make you feel better. Laughter
If done at park or gym or home, this activity relieves stress and is good for you. Exercise
People go on these atleast once a year, for break from their job. Vacation
Feelings of high stress, panic, worry. Sometimes including physiological symptoms. Anxiety
These are the familiar people in our life that help us cope with the stressful times because they know us well and listen. Friends
To share and express your thoughts and feelings to a person who will listen. Talk
What can happen if your body gets run down from stress and lack of sleep. Get sick
You should get about 8 hrs each day to maintain health and happiness. Sleep
Time off from work, doing nothing but enjoying yourself. Relaxation

Health Crossword Puzzle- Chapter 5

Type
Crossword
Description

identifying with and sharing another person's feelings empathy
a combination of your feelings, likes, dislikes, attitudes, abilities, and habits personality
the passing of biological traits from parents to children heredity
the way you view yourself overall selfconcept
belief in your ability to do what you set out to do confidence
how you feel about yourself selfesteem
feelings such as love, joy, or fear emotions
frequent changes in emotional state mood swings
the act of killing oneself on purpose suicide
places to get information, support, and advice resources
a suggestion to seek help or information from another person or place referral
extreme fears of real or imaginary situations that get in the way of normal activities anxietydisorder
a normal, healthy reaction to loss grief
the ability to recover from problems or loss resilience
how you act behavior
having a positive attitude about the future optimistic
the body's response to real or imagined dangers or other life events stress
stress that prevents you from doing what you need to do, or stress that causes you discomfort distress
tiredness fatigue
stress that can help you reach your goals positive stress
sources of stress stressors
a hormone that increases the level of sugar in the blood, giving your body extra energy adrenaline
extreme fears of real or imaginary situations that get in the way of normal activities mooddisorder
a natural reaction to feeling threatened anger

MENTAL AND EMOTIONAL HEALTH TERMINOLOGY Crossword

Type
Crossword
Description

Ability of a substance or object to spring back into shape. 1
Confidence in one's own worth or abilities. SELF-ESTEEM
A sense of resolution or conclusion. CLOSURE
A feeling of worry. ANXIETY
The state or experince of being isolated from a group. ALIENATION
The ability to do something sucessful. COMPETENCE
Deep sorrow. GRIEF
Feeling of severe despondency and dejection. DEPRESSION
Hostile behavior. HOSTILITY
A chemical or biological agent. STRESSOR
Expression of deep sorrow for someone. MOURNING
A mark of disgrace associated with a particular situation, quality or person STIGMA
Lack of interest or concern. APATHY
A person looked to by others as an example to be imitated. ROLE MODEL
Normal psychological stress interpreted as being beneficial for the experiencer. EUSTRESS
Ability to understand and share the feelings of another. EMPATHY
Feelings of pity and sorrow for someone else's misfortune. SYMPATHY
The mental and moral qualities distinctive to an individual. CHARACTER
The quality of being honest and having strong moral principles. INTEGRITY
Extreme anxiety, sorrow, or pain. DISTRESS
The fulfillment of one's talents and potentialities. SELF ACTUALIZATION

Mental & Emotional Health Crossword

Type
Crossword
Description

Your ability to deal in a reasonable way with the stresses and changes of daily life. Mental & Emotional Health
Able to bounce back from a dissappointment resilient
Special mix of traits, feelings, attitudes and habits Personality
Confidence and pride you have in yourself Self-esteem
Ability to identify and share another person's feelings Empathy
Feelings such as love, joy, or fear Emotions
Stress that prevents you from doing what you need to do or that causes you discomfort distress
Stress that can help you to accomplish goals Eustress
Hormone that increases the level of sugar in your blood, thereby giving your body extra energy adrenaline
Extreme tiredness Fatigue
A disorder in which intense fear keeps a person from functioning normally anxiety disorder
Mood disorder involving feelings of hopelessness, helplessness, worthlessness, guilt and extreme sadness Depression

Mental and Emotional Health Crossword Puzzle

Type
Crossword
Description

condition or quality of being sad sadness
the intentional act of attempting to kill one's self suicide
mark of disgrace associated with a particular circumstance, quality, or person stigma
treatment for OCD psychotherapy
an anxiety disorder in which people have unwanted and repeated thoughts, feelings, ideas, sensations (obsessions), or behaviors OCD
a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome anxiety
a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances stress
feelings of severe despondency and dejection depression
a common mental illness defined by feelings of uneasiness, worry and fear anxiety disorder
disorder that develops in some people who have experienced a shocking, scary, or dangerous event PTSD
example of a symptom of OCD fear of germs
cause of OCD genetics

Mental illness Crossword

Type
Crossword
Description

Relating to disorders of the mind Mind
A disorder that affects a person's ability to think, feel and behave clearly. Schizophrenia
a chronic or persistent disorder of the mental processes caused by brain disease or injury and marked by memory disorders, personality changes, and impaired reasoning. Dementia
A state of confusion Disorder
A state of being free from illness or injury Health
a mental condition, present from early childhood, characterized by great difficulty in communicating and forming relationships with other people and in using language and abstract concepts. Autism
a physical or mental condition that limits a person's movements, senses, or activities. Disability
Hallucinations are where someone sees, hears, smells, tastes or feels things that don't exist outside their mind. Hallucinations
A mental health disorder characterised by feelings of worry, anxiety or fear that are strong enough to interfere with one's daily activities. Anxiety disorder
a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Depression
showing wild, apparently deranged, excitement and energy Manic
medical care given to a patient for an illness or injury. Treatment
a mental condition marked by alternating periods of elation and depression. Bipolar disorder
treatment intended to relieve or heal a disorder. Therapy
the act or an instance of taking one's own life voluntarily and intentionally Suicide
the identification of the nature of an illness or other problem by examination of the symptoms. Diagnosis
a person who concentrates primarily on a particular subject or activity; a person highly skilled in a specific and restricted field Specialist
relating to a person's emotions. Emotional
deliberate injury to oneself Self- harm
a failure of a relationship or system. Breakdown
a mental condition characterized by delusions of persecution, unwarranted jealousy, or exaggerated self-importance, typically worked into an organized system. Paranoia
the state of being unstable; lack of stability. Instability
A mental condition in which you are so upset or so unhappy that you cannot look after yourself Nervous breakdown
An illness caused by witnessing or experiencing a traumatic event, often used as a basis for a legal compensation claim Nervous shock
Obsessive compulsive disorder OCD
Post-traumatic stress disorder PTSD
A tendency to have extreme and unexpected changes of emotion of behaviour Split personality

**MENTAL HEALTH** Word Search

Type
Word Search
Description

PROTECTIVE FACTOR
RESILIENCY
DEPRESSION
ANXIETY
PSYCHOSOMATIC RESPONSE
STRESSON
PERCEPTION
STRESS
HOSTILITY
EMPATHY
HORMONES
EMOTIONS
CONSTRUCTIVE CRITICISM
DEVELOPMENT ASSETS
PERSONAL IDENTITY
MODELING
PERSONALITY
SELF ACTUALZATION
HIERACHY OF NEEDS
MENTAL

Mental and Emotional Health Terminology Crossword

Type
Crossword
Description

Stress and nervousness anxiety
capacity to recover quickly resilience
serving a useful purpose constructive
how yo view yourself self esteem
bring a situation to an end closure
ability to do something successfully competence
being judged criticism
how you view something perception
sadness over death grief
feeling sad or upset constantly depression
mark of disgrace stigma
realization of ones potential self-actualization
being aggressive toward someone hostility
something that causes stress stressor
deep sorrow for someone that died mourning
lack of intrest apathy
a person to look up to role model
normal mental stress that is beneficial for person eustress
physical pain from a mental issue psychomatic-respone
understand and share the feelings of another empathy
mental and moral qualities of a person character
being honest and having strong moral principles integrity
extreme anxiety, sorrow, or pain distress
feelings of pity and sorrow for someone else's misfortune sympathy

7 Habits of Highly Effective Teens Crossword

Type
Crossword
Description

What is the oppisite of bad friends? Good friends
When you see yourself in the mirror that is your? Self-Image
People who are mean to others are Bullies
When people can trust you , you are Trust worthy
You earn these at school Grades
A group of people that love you Family
Life has many Ups and downs
Its good to be a Proactive
It is good to think Positive
We all have to Grow up
When we do something bad in life we have a Consequence
We all have good and bad Habits
The oppisite of losing is Winning
When someone is talking, we should Listen
When we grow older , we have to be Responsible

Fitness Crossword

Type
Crossword
Description

______ heath: Anything dealing with your body. Physical
The hearts purpose is to keep ______ pumping Blood
Refers to the ability of each joint to express its full range of motion Flexibility
Keeping your health ______ in complete balance can keep you and your body heathly Triangle
Muscular _____: is the most weight you can lift or the most force you can exert at one time. Strength
Gentle exercises ______ to prepare your muscles for moderate to vigorous activity warmup
_____ composition refers to the ratio of body fat Body
Your body should be consistently working at ______ during exercise. Target Heart Rate
Listening to music is one example of how to mange _____ stress
It is recommended that teenagers get ______ hours of sleep Nine
To improve your physical health you can ______, eat healthy, and have good hygiene. exercise
Training and lifting _____ focusing on muscular strength and endurance. weights
The ability to move joints fully and easily through a full range of motion is is ______ Flexibility
The maximum force a muscle or muscle group can produce is _______. Muscular Strength
Is the ability of a sports performer to quickly and precisely move or change direction without losing their balance is _________ Agility
Expressing your feelings your feelings in t positive was is an example of ________ health. mental
_______ composition refers to the ratio of body fat moderate vigorous activity. Body
______ calipers are another way body composition can be measured. Skin
______ is when you get along with one another and you interact Social Health
Gentle exercise that let your body adjust to ending a workout is ______ cool down