Back Injury Prevention Crossword

Develop ________________ that reduce the strain placed on the back.
Avoid lifting and __________whenever you can
Back Injury ____________________
Place objects up off the _______________
Lift gradually using your leg, abdominal, and ______________ muscles
____________ down to lift
Avoid
___________ the load
Bend your ___________
Maintain your physical _________________levels to prevent injuries and illness
Living foods are _______________
Dead foods are __________________
Healthy eating is one of the most important ____________ that we have to fight against injury and illness
Drinking plenty of ___________________
Work ______________...... not harder!
Prevention is a ______________ responsibility!
Rest and sleep are very important ingredients for our ____________
Tobacco contains _____________ that increase inflammation
Soda pop is not water, its liquid ______________
__________________cause muscle fatigue, strain, tendonitis,, and other disorders of the movement system.
Back injury is the second most common __________________aliment in the U.S. only headache is more common.
Back pain can _______________with work, routine daily activities, or recreation.