Type
Word Search
Description

Peace
Health
Positivity
Yoga
Happiness
Listening to Music
Hot Tea
Hot Baths
Body
Hobby
Reading
Stress
Socialize
Diarrhea
Caffeine
Stiff Neck
Laughter
Fresh Air
Migrane
Meditation
Workout
Magellan Complete Care
Healthy Eating
Deep Breath
Relax
Insommia
Fatigue
Depression
High Blood Pressure
Anxiety

Coping Skills Activities Word Search

Type
Word Search
Description

go to a park
create something
clean
cook
deep breathes
friends
garden
hike
journal
laughter
massages
meditate
movies
music
pray
read
relax
retreats
volunteer
sunbathe
sports
walk
watch television
yoga
aerobics
bake
bike ride

How to handle stress Word Search

Type
Word Search
Description

Keep Perspective
breathe deeply
Unplug electronics
sports
hobby
adequate sleep
support system
motivation
organize
Reward Yourself
prioritize
Healthy snacks
meditate
exercise
dance
sing
favorite show
friends
relax
take time off
listen to music
Play
Be happy
Think Positive
laugh

Healthy Coping Mechanisms Bingo Cards

Type
Bingo Cards
Description

Take time out
Take a walk
Call a friend
Cooking
Play a game
Take a shower
Listen to music
Exercise
Draw
Write in a journal
Dance
Start a new hobby
Watch a movie
Volunteer
Sing
Eat healthy
Understand your emotions
Enjoy Nature
Yoga/Meditation
Laugh
Take 10 deep breaths
Hang out with friends
Use a stress ball
Go Boxing

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Coping Word Scramble

Type
Word Scramble
Description

relaxation
Warning signs
social support
Healthy eating
Stress
professional help
Distractions
Anger
Hobby
Exercise
laughter
problem solving
Grounding
Anxiety
Deep Breathing

Coping Skills Bingo

Type
Bingo Cards
Description

Yoga
Draw
Listen to music
Use stress ball
Make a coaching call
Spend time with your pet
Have some "me time"
Take a hot bath
Exercise
Paint
Call friends or family
Dance
Eat a healthy meal
Text friends or family
crafts
Use positive self-talk
color
deep breathe
Meditate
Watch a funny movie
Take a mini vacation
Do some baking
Try something new
Play cards
Write in a journal

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Coping Skills Word Search

Type
Word Search
Description

Arts and crafts
Breathe
Call a friend
Clean
Cook
Dance
Exercise
Garden
Get a new hobby
Meditate
Music
Organize
Play a game
Play with pets
Read
Relaxing bath
Sing
Smile
Write
Yoga

Wellness Word Search

Type
Word Search
Description

workout
wellness
wellbeing
weight
water
walking
vitality
strong
stress free
strength
smoothie
self-care
relaxation
physical
peace
nutrition
muscle
motion
laughter
joy
healthy
happiness
gym
fitness
exercise
energy
endurance
empowering
cardio
calm
breathe
balance
active

Coping Skills Word Search

Type
Word Search
Description

stress free
cope
coping skills
be positive
aromatherapy
journal
give a hug
draw
watch a movie
listen to music
do a puzzle
eat
garden
pray
hug a stuffed animal
punch a pillow
cook
meditate
clean something
talk to an adult
exercise
Petting an animal
take a bath
watch TV
stress ball
walk away
playing a game
deep breathing

Calm Down Word Search

Type
Word Search
Description

mandalas
color
sit in a quiet spot
drink water
stress ball
balloon breathing
meditate
pause and think
rock in a chair
talk it out
take a walk
count to ten in funny voices
say calmly i can relax
think of white puffy clouds
shake like a wet puppy
excercise
tense and relax muscles
count backwards
color code
sing a song
boxed breathing
count to ten
deep breaths

Stress Relief and Healthy Living Word Search

Type
Word Search
Description

activities
attitude
awareness
balance
biking
eating healthy
exercise
family
friends
goals
hydrate
laugh
lifestyle
love
mindfulness
physical
play
relax
rest
run
social
stress
stretch
swimming
walking
wellness
yoga