Coping Skills Bingo Cards
This printable bingo card set on the topic of Mental Health & Counseling has 24 unique items on a 4x4 grid. Each card draws from a pool of 24 items, so every player gets a different card.
Description
Talk to someone you trust
Spend time with family
Journal
Exercise
Get enough sleep
Pray or meditate
Limit caffeine
Schedule time for yourself
Listen to music
Read
Watch a funny movie
Ask for help or support
Brainstorm possible solutions
Attend a therapy group
Express your gratitude
Create a plan of action
Get a massage
Think of accomplishments
Deep breathing exercise
Don't overthink
Contemplate on LOVE
Work in the garden
Think positive
Serve someone in need
Customize
Add, edit, delete clues, and customize this puzzle. Print copies for an entire class.
