DBT Crossword
This printable crossword puzzle on the topic of Mental Health & Counseling has 25 clues. Answers range from 4 to 19 letters long. This crossword is also available to download as a Microsoft Word document or a PDF.
Description
Important to do this when acknowledging someone else's experience
________ Acceptance
The "A" in ABC
The "V" in IMPROVE
When you synthesize your emotional mind and your logical mind
The "How" of DEARMAN
Observe,________, Participate
Observe, Participate, Describe
One Mindfully, Non-Judgementally, Effectively
Two opposite ideas can be true at the same time
Severe behavioral Dyscontrol
Misery
"Cool", ruled by thinking, facts, and logic
"Hot", ruled by feelings and urges
Being "in the moment", fully "present"
Vision, hearing, smell, taste, touch, movement
The "T" in TIPP
Temperature, Intense Aerobic Exercise, Paced Breathing, Progressive Muscle Relaxation
The opposite of "doing what works", giving up, refusing to change
Core belief in DBT
Listen carefully to Wise mind, doing just what is needed, no more and no less, allowing the world to be what it is
Secondary Emotion
The "B" in ABC
The "C" in ABC
Skill to ask for something effectively
