Type
Word Search
Description

scan steering
stale green light
five check mirror
four to six sec
count one two three
look left right left
one car space
use handrail
wellness
stretching
hydration
make sure they see you
leave yourself an out
keep your eyes moving
get the big picture
aim high in steering
make adjustments
scan your walk path
dont walk on slides
establish firm footing
walk dont run
use equipment
dont twist
step or pivot
lift with smooth motion
opposite corners
test the weight
get close
bend at knees
position feet

Lifting and Lowering Crossword

Type
Crossword
Description

Get What to an object ? close
___________________ Feet Position
Bend at the _______ Knees
Lift with a __________ and steady Motion Smooth
Dont ________ jerk
Test object for ? weight
Also test for Shifting Contents
_______ your feet Move
___________ Dont twist pivot
Grasp ______ corners opposite
Use existing equipment to ________the lift or Lower assist
Keep the natural curve of your ______ Back
Shoulder width _____ apart

Body Mechanics Crossword

Type
Crossword
Description

Maximun strength powerzone
get close to the ... object
position feet .... width apart shoulder
... at the knees bend
test the object for shifting contents
... opposite corners grasp
lift with a ..., steady motion smooth
move feet dont .... twist
use existing.... equipment
place over 70 on the.... floor
seek .... from others when needed assistance
position body to avoid ... motions endrange

8 Keys Crossword

Type
Crossword
Description

Get ____ to object. close
Work within _________. powerzone
Position your ____ shoulder width apart. feet
One foot ________ in front of the other. slightly
Bend at _____. knees
Keep the natural _____ of the back. curve
Test the object for _______ and shifting contents. weight
Get a ____ grip. firm
Grasp at ________ corners. opposite
Lift with a _______, steady motion. smooth
Don't ____. jerk
Move feet - step or _____. pivot
Don't _____. twist
Use existing _________ or facilities to assist in the lift lower. equipment

lifting and lowering Word Search

Type
Word Search
Description

AVOID END RANGE MOTIONS
USE EXISTING EQUIPMENT
PIVOT DONT TWIST
MOVE FEET
LIFT WITH A SMOOTH MOTION
TEST THE WEIGHT
WORK WITHIN POWERZONE
KEEP NATURAL CURVE OF BACK
BEND AT THE KNEES
POSITION FEET
GET CLOSE

Workplace Ergonomics Word Search

Type
Word Search
Description

eyesight
nutrition
hydration
knees
legs
wrist
spine
bending
ergonomic
healthy
hearing
lifting
medical
moving
posture
repitition
standing

Cornerstone safety crossword puzzle

Type
Crossword
Description

Reasons to secure a conveyor BMW
when assending or desending ladders or stairs maintain points of contact three
______dont run walk
What you do if a package is leaking DLN
grasp a package at __________corners opposite
1st key to success safety
Keep control of package until it is placed on next surface Hand to surface
Work in your Powerzone
_________ firm footing establish
________ for changing conditions adjust
maintain adequate __________ egress
look before_______ scan work area stepping
lift in a smooth steady motion do not __________ jerk
move feet step and pivot do not__________ twist
bend at the knees
test object for ________ and shifting contents weight
secure a belt by using _________ guard button
secure a belt by calling ______ control flow
secure a belt by using s _____ hook
work at a ________ pace steady
3rd key to success performance
2nd key to success quality

Injury Prevention Crossword

Type
Crossword
Description

Used to enter/exit tractor Three Points of Contact
Type of boots Steel Toe
Worn to protect eyes Safety Glasses
Worn to protect head Hard Hat
Type of protective clothing worn FRC
Tool to drain fuel hose Hose Drainer
Required to wear when driving Seat belt
Most common injury Back
Common causes for injury SlipsTripsandFalls
Lift from the Knees
Get plenty of Rest
Used to protect your work area Cones
Reduce neck strain by adjusting your drivers seat
Don't forget to Stretch
An injury to Safety right away Report

Ballet Terms Crossword

Type
Crossword
Description

Literally "lifted". Rising from any position to balance on one or both feet on at least demi-pointe which is heels off the floor or higher to full pointe after a plie. Releve
Meaning "beat". A beating movement of the working leg, resembles a kick. Battement
Literally "pricked". A movement in which the strongly pointed toe of the lifted and extended leg sharply lowers to hit the floor then immediately rebounds upward. Pique
Meaning "half". Applied to plié and pointe and other movements or positions to indicate a smaller or lesser version. Demi
literally "chased". A slide forwards, backwards, or sideways with both legs bent, then springing into the air with legs meeting and straightened. Chasse
long horizontal jump, starting from one leg and landing on the other. Known as a split in the air… very big. Grandjete
Literally "rise"A relevé without the plié, so that the dancer simply rises directly to demi or pointe from flat feet and straight legs all the way to the balls of the feet. Eleve
a jump from one foot to the other similar to a leap, in which one leg appears to be "thrown" in the direction of the movement, small split in the air. Jete
A turn on one leg, often starting with one or both legs in plié and rising onto Relevé Pirouette
When a foot is placed near, on, below, or above the other knee. Passe
At or to the back side. Derriere
Means "bend", from the verb plier, to bend. A smooth and continuous bending of the knees halfway. Demiplie
An exercise to force the insteps well outward. The working foot slides from the first or fifth position to the second or fourth position without lifting the toe from the ground. Both knees must be kept straight. When the foot reaches the position, it then returns to the first or fifth position. Tendu
a position on one leg with the other lifted in back, the knee bent at an angle of 90 degrees and well turned out so that the knee is higher than the foot. Attitude
of the head is used to stabilize the torso in this and all turning exercises in ballet Spotting
One of the basic poses in ballet, a position of the body, in profile, supported on one leg, which can be straight or demi-plié, with the other leg extended behind and at right angles to it. Arabesque
Carriage of the arms Portdebras
It consists of three quick steps. A demi plié with extension of the first leg, closing the first leg to the second as the second rises to demi pointe or pointe, extending the second leg to an open position while both legs remain on demi or full pointe, and closing the first leg to the second in a demi plié. Pasdebourree
Outward... En___ Dehor
Inward... En ___ Dedan
A series of quick 360 degree complete rotation turns on alternating feet with progression along a straight line or circle Chaines
A circular movement of the leg Ronddejambe
The working foot rises about four inches from the floor with a well-pointed toe, then slides back into the first or fifth position very quickly. Degage
A full bending of the knees. The back should be straight and aligned with the heels, and the legs are turned out with knees over the feet. Grandplie

Team sports and health Crossword

Type
Crossword
Description

A Class activity that has balls and strikes Softball
For the FITT principle, the 'F' stands for Frequency
For the FITT principle, the 'I' stands for: Intensity
In football, how many potential downs does the offense have before turning the ball over or getting another first down? four
Working your heart and lungs over a longer period of time cardiovascular
HR is short for: Heart rate
In soccer, when offensive player, without the ball is ahead of ball and only one defender between him/her and goal line. offsides
In basketball, when one player dribbles, picks the ball up and dribbles again double dribble
To lift heavier weight, low repititions Muscular strength
Lifting light weights and high repetitions: Muscular endurance
In floor hockey and lacrosse, this is the area that only the goalie is allowed crease
A type of hit used in volleyball that where the ball is hit forcefully downward spike
In soccer, when the defense kicks the ball over the end line, the offense earns a: corner kick
In floor hockey, players are not allowed to: high stick
To run at a constant speed for a longer duration. pace
In most games an infraction can also be called: foul
Position in football that throws the ball Quarterback
When the batter has four balls, he/she earns a: walk
When measuring your heart rate, how many seconds can you count your heart beats six
Sit and reach measures: flexibility
Hitting the softball over the fence. homerun
Stretching muscles while moving, versus holding stretches for a designated time dynamic
Putting the ball in play during volleyball serve
Keeping body healthy by drinking water hydrating
In softball, position between second and third base short stop
Fielding team gets two outs in one play double play
Running two laps at beginning of class, is part of: warmups
Before you can score in ultimate frisbee, there must be how many passes? five
scoring in soccer is also called a: fieldgoal
Being active, involved in fitness or sports promotes a _____ lifestyle healthy

Basic manuevers Crossword

Type
Crossword
Description

What do you start the car with Key
Where should your left hand be on the steering wheel Nineoclock
Where should your right hand be on the steering wheel Threeoclock
What sign requires me to do a 3 sec stop Stopsign
On a 2 or more lane road what is the right lane Travel
On a highway what is the left lane called Passing
What does the S in the SEE strategy stand for Scan
What does the first E stand for in the SEE strategy Evaluate
What does the second E stand for in the SEE strategy Execute
How far ahead should you scan in front of you Twelve
How many inches should my chest be away from the steering wheel Ten
What is the area around the car you can not see while sitting in the driver seat called Blindzone
What is the area in the mirrors you can’t see called Blindspot
What is the area that trucks can not see you called Nozone