Type
Word Search
Description

Blood Pressure
Depression
Exercise
Family
Friendship
Fruits
Mortgage
Organize
Physical
SafeAlliance
Savings
Steps
Stress
Time Management
Vegetables
Wellness

Health and Wellness Word Search

Type
Word Search
Description

stress
coping
activities
responsibility
physical
reliable
occupational
intellectual
spiritual
balance
give back
mental
swimming
hydrate
biking
yoga
eating healthy
no smoking
emotional
debt free
financial
savings
laugh
volunteer
walking
exercise
hygiene
therapy
church
wellness
pray
goals
prescriptions
social

BLOOD PRESSURE & EXERCISE Word Search

Type
Word Search
Description

STROKE
DRINK WATER
RELAXATION
STRESS
OVERWEIGHT
PORTION SIZE
PHYSICAL ACTIVITY
DIABETES
KIDNEY FAILURE
HEART DISEASE
VEGETABLES
FRUITS
CHECK MY BLOOD PRESSURE
TAKE MY MEDICATION
EXERCISE
HEALTHY DIET
HYPOTENSION
HYPERTENSION
DIASTOLIC
SYSTOLIC

Health and Wellness Crossword

Type
Crossword
Description

Eating proper foods and proper amounts of food Diet
Ability to handle the problems and pressures of daily living Mental Health
Bodys ability to meet the demands of daily living Physical Health
Example of a healthy vegetable Broccoli
What you should drink a lot of Water
This can cause lung cancer Smoking
Beliefs and behaviour shared by a group of people Culture
About how many hours of sleep should should get Eight
You should maintain a healthy Weight
The minimum number of how many times a week you should exercise Three
Example of a healthy fruit Apple
Number of years you expect to live Life Expenctancy
Genetic traits passed from parents to children Heredity
Physical activity that leads to healthiness Exercise
No sickness Health

Stroke Word Search

Type
Word Search
Description

Doctor
FAST
Adaptive Equipment
Brain
Prevention
Mobility
Exercise
Home Health
Outpatient
Rehab Team
BMI
Case Manager
Caregiver
Speech Therapy
Occupational Therapy
Stress
Depression
Blood Pressure
Physical Therapy
Stroke Support Group
Warning Signs

Health and Wellness Crossword

Type
Crossword
Description

Combination of physical, mental/emotional, and social well-being Health
A very small parasitic bacterium, like a virus, requires the biochemical mechanisms of another cell in order to reproduce Chlamydia
A veneral disease involving inflammatory discharge from the urethra or vagina Gonorrhea
A substance that provides nourishment essential for growth and the maintenance of life Nutrient
A chronic bacterial disease that is contracted chiefly by infection during sexual intercourse, but also congenitally by infection of a developing fetus Syphilis
A band or bundle of fibrous tissue in a human or animal body that has the ability to contract, producing movement in or maintaining the position of parts of the body Muscle
The process of providing or obtaining the food necessary for health and growth Nutrition
A mineral important in building and maintaining bones, and for muscle and nerve function Calcium
A unit of energy in food Calorie
The state or condition of being in good physical and mental health Wellness
Excessive or extra weight Overweight
The scientific study of the human mind and its functions Psychology
Food that can be prepared quickly and easily and is sold in restaurants and snack bars as a quick meal or to be taken out Fast Food
The condition of being grossly fat or overweight Obesity
Wheat or any other cultivated cereal crop used as food Grain
A measure of body weight relative to height Body Mass Index
A condition that causes pain in muscles, joints, ligaments and tendons Fibromyalgia
A nutritional diagram Food Pyramid
Found only in plant foods Fiber
A hormone that is released from the adrenal glands in response to stress that facilitates fat storage and has a catabolic affect on muscle and connective tissue Cortisol
A fat-like substance that is made by the body and is found naturally in animal foods such as meat, fish, poultry, eggs, and dairy products Cholesterol
A form of vitamin A found naturally in yellow/orange vegetables and fruits Beta Carotene
Personal habits or behaviors related to the way a person lives Lifestyle Factors
High blood pressure Hypertension
A major source of energy in the diet. They are found naturally in foods such as breads, cereals, fruits, vegetables, and milk and dairy products Carbohydrate

Stress management Word Search

Type
Word Search
Description

manage
control
emotion
avoid
stuffing
depression
stress
read
exercise
anger
relaxation
walking
Cope

Fitness Crossword

Type
Crossword
Description

Body composition can be measured by a ______ calculator. BMI
_____ calipers are another way body composition can be measured. Skin
Keeping your health ____ in complete balance can keep you and your body healthy Triangle
The heart's purpose is to keep ____ pumping through your body. Blood
Listening to music is one example of how to manage _____. Stress
Muscular ______: The most weight you can lift or the most force you can exert at one time. Strength
Anything dealing with the body is _____ Physical Health
Your body should be consistently working at _______ during exercises. Target heart rate
It is recommended that teenagers get _____ hours of sleep. Nine
To improve your physical health you can _____ eat healthy, and have good hygiene. Exercise
Training and lifting ____ focuses on muscular strength and endurance. Weights
A combination of physical,mental/ emotional, and social well- being is _____. Health
Expressing your feelings in positive ways is an example of mental/______ health. Endurance
The 3 phases of an exercise/ work-out program are warm up, ____, and cool down. Activity
The highest heart rate an individual cans safely achieve through exercise stress is ______. Maximum heart rate
The ability to move joints fully and easily through a full range of motion is ______. Flexibility
Gentle exercises _____ to prepare your muscles for moderate to vigorous activity. Warm-up
_____ composition refers to the ration of body fat to lean body tissue. Body
______ is when you get along with one another and you interact. Social Health
_______: Gentle exercises that let your body adjust to ending a workout. Cool- down

Health & Wellness Word Scramble

Type
Word Scramble
Description

diet
wellness
health
exercise
weight loss
fruit and vegetables
strength
physical fitness
welfare
nutrition
walking
energy
active
conditioning
discipline
fit
goals
jog
muscle
power
support
vitamins
discipline

STRESS RELIEF Crossword

Type
Crossword
Description

To manage your stress through different ways that make you feel better. Cope
What it's called when people talk to a mental health professional. Counseling
This is done out loud, when something is funny and can make you feel better. Laughter
If done at park or gym or home, this activity relieves stress and is good for you. Exercise
People go on these atleast once a year, for break from their job. Vacation
Feelings of high stress, panic, worry. Sometimes including physiological symptoms. Anxiety
These are the familiar people in our life that help us cope with the stressful times because they know us well and listen. Friends
To share and express your thoughts and feelings to a person who will listen. Talk
What can happen if your body gets run down from stress and lack of sleep. Get sick
You should get about 8 hrs each day to maintain health and happiness. Sleep
Time off from work, doing nothing but enjoying yourself. Relaxation

Coronary Artery Disease Crossword Puzzle

Type
Crossword
Description

Also know as coronary heart disease coronary artery disease
The type of risk factors you can change Modifiable
The type of diet you should eat to reduce the risk of CAD Heart Healthy
Increase consumption of these in your diet Fruits and Vegetables
The type of fat that contributes most to high cholesterol Saturated
When plaque builds up on walls of coronary arteries Atherosclerosis
Occurs when blood flow to your heart is blocked, resulting in death of heart muscle Heart Attack
These supply blood to the heart Coronary Arteries
Quitting this can reduce your risk for CAD and heart attacks Smoking
You should consume less than 2300 mg of this per day, less if you have high blood pressure Sodium
A common sign of a heart attack for men and women Chest Pain
The amount of physical activity you should get every day Thirty Minutes
You can manage this to improve your mental and physical health and reduce your risk of heart attack Stress
A non-modifiable risk factor Age
Uncontrolled _____________ increases triglycerides and your chances of coronary artery disease Diabetes