Type
Bingo Cards
Description

These bingo cards contain the following answers:

Running
Walking
Swimming
Dancing
Bike riding
Endorphins
Serotonin
Deep breathing
Nutrition
Breakfast
Water
Fruits
Vegetables
Vitamins
Reduce Caffeine
Apples
Bananas
Yogurt
Motivation
Music
Wellness
Instrument
Steady Rhythm
Regularity

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My Plate Word Search

Type
Word Search
Description

This word search contains the following answers:

Citrus
Milk
Michelle Obama
Yogurt
Cheese
Watermelon
Pumpkins
Pomegranete
Broccoli
Nutrients
Healthy
Oranges
Beef
Steak
Protien
Vegetables
Fruits
Banana
Apples
Vitamins
Nutrition
MyPlate
Grains
Calcium
Dairy

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VITAMINS AND MINERALS Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

Vitamin A can be found in vegetables and fruits that are this color orange
When you spend time outside in the sunshine, your body makes Vitamin D
Vitamins are Fat Soluble A D E K
Type of vitamins that needs to be taken daily because they regularly gets flushed out water soluble
Fat soluble vitamin that is an antioxidant and good for your skin Vitamin E
This vitamin is good for your immune system and found in citrus fruits Vitamin C
_____________________ - flav is usually add back into bread & grain products Riboflavin
Pregnant women need this before an during pregnancy Folate
Only found in Animal Foods Vitamin B12
Makes up 60% of your body Water
Dangerous for kids because they can easily overdose Caffeine
Found in milk, a mineral good for bones Calcium
Many Americans get much more of this than they need Sodium
Found in Bananas, an important electrolyte Potassium
Deficiency in this is called anemia Iron
Vegans are at risk for being low in iron and vitamin B12
Trace Mineral that has 100 functions in the human body zinc
Needed in very small amounts but very important Trace minerals

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Health And Wellness Word Search

Type
Word Search
Description

This word search contains the following answers:

Pineapple
Do It For You
Green Tea
Be Active
Get Moving
Vitamins
Cottage Cheese
Greek Yogurt
Peanut Butter
Support
Weightlifting
Walk
Five K
Half Marathon
Carrots
Apples
Lean Meat
Vegetables
Fruits
Salad
Motivation
Wellness
Health
Costco
Work Out
Calories
Low Fat
Chicken
Turkey
Excersice

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Nutrition Crossword Puzzle

Type
Crossword
Description

This crossword contains the following questions and answers:

To include more fruits and veggies in your diet, when would be the ideal meal to eat them during to encourage such a habit? Breakfast
These are great sources of energy in fruits and vegetables. Carbohydrates
Sources of this can be added to fruit and vegetable snacks to make them even more nutritious and delicious Protein
Try different vegetables, because our bodies like ___. Variety
______ are nutrients in food that the body uses to build cell membranes, nerve tissue (like the brain), and hormones. Lipids
The body uses ___ as fuel. Fat
What is a unit of energy that measures how much energy food provides to the body? Calorie
Light (lite) and _______-fat foods may still be high in fat. Reduced
What is the requirement for a food to be labeled light (lite)? Have 50% less fat or _______ fewer calories per serving Onethird
One of the most harmful fats: s_____. Saturated
One of the most harmful fats: t_____. Trans
Trans and saturated fats can cause what? Heartdisease
Unsaturated fats are ____ at room temperature. Liquid
One type of unsaturated fat: p_________. Polyunsaturated
One type of unsaturated fat: m_________. Monounsaturated

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Coping Skills Activities Word Search

Type
Word Search
Description

This word search contains the following answers:

go to a park
create something
clean
cook
deep breathes
friends
garden
hike
journal
laughter
massages
meditate
movies
music
pray
read
relax
retreats
volunteer
sunbathe
sports
walk
watch television
yoga
aerobics
bake
bike ride

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PHYSICAL HEALTH Word Search

Type
Word Search
Description

This word search contains the following answers:

SURFING
CEREAL
BEANS
QUINOA
SWIMMING
BROCCOLI
WATER
NUTRITION
FIBER
SPORTS
CARROTS
SKIING
VEGETABLES
FRUIT
YOGA
EXERCISE
HIKING
POTATOES
NUTS
RUNNING
VITAMINS
REST
WELLNESS
BIKING

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NUTRITION Word Search

Type
Word Search
Description

This word search contains the following answers:

CHOLESTEROL
SERVING
FIBER
SODIUM
NUTRIENTS
UNSATURATED
SATURATED
CALCIUM
CALORIES
INGREDIENTS
VEGETABLES
FRUITS
DAIRY
GRAINS
FATS
WATER
MINERALS
VITAMINS
CARBOHYDRATES
PROTEIN
MYPYRAMID
MYPLATE
FOODS
NUTRITION

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Food Groups Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

Apples,oranges,and bananas fit into this food group. fruit
This sweet ,smooth food comes in many different flavors and is a great way to get calcium for your bones. Yogurt
Try fat-free or low________ foods when you can. fat
Use whole-grain _____________ for your sandwiches. breads
Cheddar,Swiss and mozzarella are examples. cheese
Spaghetti is a type of ____________ . pasta
Chicken and turkey are examples of ____________. poultry
Eat a variety of ____________ from all of the groups. food
Broccoli and green beans are examples of a _______________. vegetable
Salmon and trout are examples of _________. fish
You can hard_boil,scramble,fry,or eat them as an omelet.How do you like your __________? eggs
This makes a quick and easy "ready-to eat" breakfast with fruit and milk. cereal

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Food and Nutrition Word Search

Type
Word Search
Description

This word search contains the following answers:

cheese
yogurt
cereals
melon
fish
pasta
rice
bread
bananas
apples
chicken
eggs
gluten
calcium
dairy
five a day
vegetables
minerals
vitamins
protein
carbohydrates
sugar
fat
nutrients
nutrition
Food

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Are you a nutrition pro? Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

Monkeys love to eat these! Banana
The small meal before lunch and after breakfast. Snack
Dried grapes are often called _____. Raisins
Green beans, broccoli, and peas are all examples of nutritious _________. vegetables
This small sweet seedless fruit can be green or red. grapes
This fruit juice contains lots of vitamin C. orangejuice
Vegetable that looks like a tree. broccoli
"An ____ a day keeps the doctor away!" apple
Milk contains this mineral in order to make your bones strong!c calcium
This fruit rhymes with tango. mango
You should always drink ____ throughout the day to stay hydrated. water
You pour this over your cereal to make it taste yummy! milk
Trail mix usually has a variety of mixed ___ which are a good source of fiber. nuts
The opposite of sour potato is _________. sweet
This meal helps you do great in school. breakfast
Lettuce, cucumber, and tomato make the best______. salad
Yogurt tastes best with fresh blue_____. berries
SpongeBob lives in a _______ under the sea. pineapple
The most delicious sandwich is peanut butter and _____. jelly
A palm tree grows this specific fruit. coconuts

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