Type
Bingo Cards
Description

These bingo cards contain the following answers:

Psychiatrist
Self Esteem
Individual or Group Therapy
Optimism
NAMI
Social Worker
Walking or Exercising
Staying Positive
Paint or Draw
Stressor
Health Triangle
Medication
Self Advocacy
Type A
Type B
Clinical Psychologist
Emotional Abuse
Listening to Music
Writing or Journal
Play Musical Instrument
Sing
Take a Hot Shower or Bath
Reading
Meditation or Yoga

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COPING SKILLS BINGO

Type
Bingo Cards
Description

These bingo cards contain the following answers:

PLAY A GAME
USE A FIDGET
EXERCISE
DANCE
LISTEN TO MUSIC
MAKE A GRATITUDE LIST
TAKE A BREAK
GO OUTSIDE
READ A GOOD BOOK
DRAW, COLOR, PAINT
MAKE A CRAFT
PRAY/MEDITATE
TAKE A SHOWER/BATH
CRY
SING
PLAY WITH A PET
JOURNAL
YOGA
COOK/BAKE
WALK/RUN
CLEAN
NAP
USE A MINDFULNESS APP
CALL A FRIEND

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Wellness Recovery Action Plan Word Search

Type
Word Search
Description

This word search contains the following answers:

action plan
acts of kindness
avoiding crisis
boundaries
breathing exercises
care providers
creativity
cuddling pets
daily maintenance list
diet
early warning signs
education
exercise
family
focus
health
home
hope
journaling
meditate
music
nature
peer support
personal responsibility
positive thoughts
relationships
relaxation
self advocacy
self care
self esteem
sleep
stress reduction
support
triggers
visualization
wellness
wellness tools

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Mental Health Bingo

Type
Bingo Cards
Description

These bingo cards contain the following answers:

Relapse Prevention
Support Groups
Bipolar
Medications
Self esteem
Cognitive Therapy
Person Centered Care
Self Management
Treatment Plan
Coping Skills
Stress
Diagnosis
Suicide
Crisis
Paranoia Disorder
Communication
Depression
Anxiety
Mental Health
Therapy
Personality Disorder
Behavioral Therapy
Psychiatrists
Schizophrenia

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Coping Skills Word Search

Type
Word Search
Description

This word search contains the following answers:

Bake cookies
Clean something
Deep breathing
Do a puzzle
Doodle on paper
Exercise
Go for a walk
Go see a movie
Go shopping
Go to friend's house
Imagery
Jogging
Journal
Listen to music
Meditate
Paint your nails
Play with a pet
Play with little kids
Punch a punching bag
Put on fake tattoos
Read a good book
Rearrange furniture
Relaxation
Ride a bike
Sing
Study the sky
Surf the internet
Take a bubble bath or shower
Tear paper
Text a friend
Visualization
Watch a TV show
Write poetry

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Coping Skills Bingo

Type
Bingo Cards
Description

These bingo cards contain the following answers:

Yoga
Draw
Listen to music
Use stress ball
Make a coaching call
Spend time with your pet
Have some "me time"
Take a hot bath
Exercise
Paint
Call friends or family
Dance
Eat a healthy meal
Text friends or family
crafts
Use positive self-talk
color
deep breathe
Meditate
Watch a funny movie
Take a mini vacation
Do some baking
Try something new
Play cards
Write in a journal

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Recovery Bingo

Type
Bingo Cards
Description

These bingo cards contain the following answers:

Recovery
Strength
Treatment
Discipline
Smoking Cessation
Respect
Deep Breathing
Affirmation
SATP
Self-Esteem
AA
Peer Support
Emotion
Relapse
Yoga
Triggers
Group
Address Trauma
Goal
Hope
Withdrawal
Meditation
Stressor
Exercise

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Mental Health Word Search

Type
Word Search
Description

This word search contains the following answers:

Substance abuse
Anorexia
Group therapy
Suicide
Delusions
Hallucinations
Mania
Mediation
Self esteem
Relaxation
Post traumatic stress
Insomnia
Sadness
Agitation
Flashbacks
Panic
Anxiety
Follow up
Compliance
Schizophrenia
Bipolar disorder
Support system
Rec therapist
Counselors
Depression
Moods
Psychiatrist
Nurse practitioner
Nurses
Medications

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Health and Wellness Word Search

Type
Word Search
Description

This word search contains the following answers:

stress
coping
activities
responsibility
physical
reliable
occupational
intellectual
spiritual
balance
give back
mental
swimming
hydrate
biking
yoga
eating healthy
no smoking
emotional
debt free
financial
savings
laugh
volunteer
walking
exercise
hygiene
therapy
church
wellness
pray
goals
prescriptions
social

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Wellness Crossword Puzzle

Type
Crossword
Description

This crossword contains the following questions and answers:

This type of wellness is the ability to relate to and connect with other people in our world. Social
This type of wellness is the ability to recognize our own responsibility for the quality of the air, the water and the land that surrounds us. Enviromental
This type of wellness is the ability to establish peace and harmony in our lives. Spiritual
This type of wellness is the ability to understand ourselves and cope with the challenges life can bring. Emotional
This type of wellness is the ability to open our minds to new ideas and experiences that can be applied to personal decisions, group interaction and community betterment. Intellectual
This type of wellness is the ability to maintain a healthy quality of life that allows us to get through our daily activities without undue fatigue or physical stress. physical
An interactive process of becoming aware of and practicing healthy choices to create a more successful and balanced lifestyle. wellness
Making and maintaining _____ changes to improve our health and wellness is almost always easier if we have encouragement and support from our friends, family or co-workers positive
An unhealthy state or condition of the mind or body in which physical, social, emotional, intellectual, or spiritual functioning is compromised. illness
The forces or stimuli that impinge upon an individual; also, an individual's response to these forces. stress
A system of belief and practices aimed at the union of the individual self with the universal self. yoga
An altered state of consciousness in which the mind is focused in passive attention and quiet, resulting in an experience of transcendence. meditation
Use of beat, rhythm, pitch, harmony, synchrony, chords, and lyrics to facilitate healing, alter consciousness, reduce stress, facilitate movement, aid sleep, improve concentration, and more. music therapy
A method of altering consciousness by focusing attention on one thought, thereby distracting consciousness from other thoughts. hypnosis

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Healthy Coping Mechanisms Bingo Cards

Type
Bingo Cards
Description

These bingo cards contain the following answers:

Take time out
Take a walk
Call a friend
Cooking
Play a game
Take a shower
Listen to music
Exercise
Draw
Write in a journal
Dance
Start a new hobby
Watch a movie
Volunteer
Sing
Eat healthy
Understand your emotions
Enjoy Nature
Yoga/Meditation
Laugh
Take 10 deep breaths
Hang out with friends
Use a stress ball
Go Boxing

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