Type
Crossword
Description

This crossword contains the following questions and answers:

A person shifts the blame/responsibility for his/her actions projection
Anything that causes you stress stressor
A person who tries to make up for his/her weakness by developing strengths in other areas compensation
The view you have of yourself self concept
The way you feel about yourself, and how you value yourself Selfesteem
The intentional taking of ones own life Suicide
The ability to slow down your heart rate relaxation
Ability to bounce back from disapointment resilience
Refusal to accept reality. denial
The bodies response to change stress
Transforming unacceptable behaviors into acceptable ones; can involve redirecting specific behaviors sublimation
Unique combination of feelings, thoughts, behaviors that make you different from everyone else personality

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Mental & Emotional Health Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

The ability to handle the stresses and changes of everyday life in a reasonable way. Mental and Emotional Health
Having a _________________ attitude positive
A combination of your feelings, likes, dislikes, attitudes, abilities, and habits Personality
Inherited traits from your biological parents. Heredity
habits developed from other influences such as family and culture, friends and peers, and media and technology. Learned Behaviors
The way you view yourself overall, it may also be described as self-image Self-Concept
How you feel about yourself; confidence Self Esteem
The ability to recover from problems or loss Resilience
feelings such as love, joy, or fear emotions
frequent changes in emotional state mood swings
a state of uneasiness. It is a form of stress anxiety
Mild anxiety can give you ______________ . energy
Anger can be helpful when you are trying to fight off a(n) _______________ . attacker
Anger can be useful by _______________ yourself to do better pushing
strategies that people use to deal with strong emotions. defense mechanisms
refuse to face a feeling you don’t want to accept. denial
you pretend someone else is having these feelings projection
taking your feelings out on someone other than the person who hurt you displacement
redirecting your feelings into some other, more positive activity sublimation
The need to love and _____ ____________by others be loved
the need to ________________ Belong
The need to make a ___________________ in the world difference
the body’s normal response to the pressures of everyday life. stress
A hormone that increases the level of sugar in the blood which gives you more energy. Adrenaline

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Managing Stress Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

The acceptance of a loss. Closure
A type of stressor brought on by the you perceive a situation. Cognitive
Anything that causes stress. stressor
The emergency hormone that is secreted in your body in the fight or flight response. Adrenaline
The act of showing sorrow or grief. Mourning
A type of stressor such as illness, disabilities, or injuries. Biological
A type of stressor caused by personal decisions from activities such as smoking, drinking alcohol, eating poorly, or not exercising. Personal Behavior
The act of becoming aware through your senses. Perception
A type of stressor such as poverty, pollution, crowding, noises, or natural disasters. Environmental
Stress associated with long-term problems that are beyond a person's control. Chronic Stress
A type of stressor that comes about from a stressful event. Life Situation
Techniques that are used to reach a state of calm. Relaxation Response
A variety of reactions that may surface as an individual makes sense of how a loss affect him or her. Stages of Grief
Dealing successfully with difficult changes in your life. Coping
The small area of the brain that receives a danger signal from other areas of the brain. Hypothalamus
Any event that has a stressful impact sufficient to overwhelm your normal coping strategies. Traumatic Event

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Mental and Emotional Health Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

Are feelings Emotions
Being able to bounce back Resiliency
Feeling of dread, similar to fear Anxiety
Discomfort and sadness caused by loss Grief
An illenss that is incurable terminal
Response of the body to the demands of daily living Stress
Is a source or cause of stress Stressor
Positive stress Eustress
Negative stress Distress
Feeling of being sad, unhappy, or discouraged Depression
Intentional taking of one's own life Suicide
Quality of life that includes physical, mental, and emotional, family and social Health
Choosing not to engage in any risk behaviors Abstinence

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Defense Mechanisms Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

Emphasizing personal strengths in one area to shift focus from failure in another area. Compensation
Refusing to accept an obvious situation because of the emotional pain it causes Denial
Taking out one's anger or frustration on a person or object that is not the cause of the offense. Displacement
Associating with people or groups that are of higher status in order to increase your own status. Identification
Describing painful or emotional personal events in academic or philosophical terms. Intellectualization
Casting the feelings you have onto another person; blaming another person for the feelings you have. Projection
Making logical excuses for illogical behavior. Rationalization
Replacing feelings that are socially or personally unacceptable with emotions that are acceptable. Reaction Formation
Reverting to childlike behavior to get the attention you got when you were younger or to get your way. Regression
Unconsciously forgetting information that is too painful to recall Repression
Using exercise or physical activity as a substitute for sexual energies. Sublimation

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Health Crossword Puzzle- Chapter 5

Type
Crossword
Description

This crossword contains the following questions and answers:

identifying with and sharing another person's feelings empathy
a combination of your feelings, likes, dislikes, attitudes, abilities, and habits personality
the passing of biological traits from parents to children heredity
the way you view yourself overall selfconcept
belief in your ability to do what you set out to do confidence
how you feel about yourself selfesteem
feelings such as love, joy, or fear emotions
frequent changes in emotional state mood swings
the act of killing oneself on purpose suicide
places to get information, support, and advice resources
a suggestion to seek help or information from another person or place referral
extreme fears of real or imaginary situations that get in the way of normal activities anxietydisorder
a normal, healthy reaction to loss grief
the ability to recover from problems or loss resilience
how you act behavior
having a positive attitude about the future optimistic
the body's response to real or imagined dangers or other life events stress
stress that prevents you from doing what you need to do, or stress that causes you discomfort distress
tiredness fatigue
stress that can help you reach your goals positive stress
sources of stress stressors
a hormone that increases the level of sugar in the blood, giving your body extra energy adrenaline
extreme fears of real or imaginary situations that get in the way of normal activities mooddisorder
a natural reaction to feeling threatened anger

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Mental & Emotional Health Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

The ability to adapt effectively and recover from dissapointment Resilient
The ability to imagine and understand how someone else feels Empathy
The international use of unfriendly or offensive behavior Hostility
Chemicals produced by your glands that regulate the activities of different body cells Hormones
Signals that tell your mind and body how to react Emotions
A film observance of core ethical value Integrity
The distinctive qualities that describe how a person thinks,feels, and behaves Character
A complex set of characteristics that make you unique Personality
Someone whose success or behavior serves as an example for you RoleModel
How much you value, respect, and feel confident about yourself SelfEsteem
Having enough skills to do something Competence
Your sense of yourself as a unique individual PersonalIdentitiy
To strive to become the best you can be SelfActualization
Mental processes that protect individuals from strong or stressful emotions and situations DefenseMechanisms

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MENTAL AND EMOTIONAL HEALTH TERMINOLOGY Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

Ability of a substance or object to spring back into shape. 1
Confidence in one's own worth or abilities. SELF-ESTEEM
A sense of resolution or conclusion. CLOSURE
A feeling of worry. ANXIETY
The state or experince of being isolated from a group. ALIENATION
The ability to do something sucessful. COMPETENCE
Deep sorrow. GRIEF
Feeling of severe despondency and dejection. DEPRESSION
Hostile behavior. HOSTILITY
A chemical or biological agent. STRESSOR
Expression of deep sorrow for someone. MOURNING
A mark of disgrace associated with a particular situation, quality or person STIGMA
Lack of interest or concern. APATHY
A person looked to by others as an example to be imitated. ROLE MODEL
Normal psychological stress interpreted as being beneficial for the experiencer. EUSTRESS
Ability to understand and share the feelings of another. EMPATHY
Feelings of pity and sorrow for someone else's misfortune. SYMPATHY
The mental and moral qualities distinctive to an individual. CHARACTER
The quality of being honest and having strong moral principles. INTEGRITY
Extreme anxiety, sorrow, or pain. DISTRESS
The fulfillment of one's talents and potentialities. SELF ACTUALIZATION

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12 Defense Mechanisms Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

is the process of masking perceived negative self-concepts by developing positive self-concepts to make up for and to cover perceived negative self-concepts. COMPENSATION
s the subconscious or conscious process of blinding yourself to negative self-concepts that you believe exist in you, but that you do not want to deal with or face. DENIAL
is when you express feelings to a substitute target, because you are unwilling to express them to the real target. DISPLACEMENT
a defense mechanism is the identification of yourself with causes, groups, heroes, leaders, etc. you perceive as being good self-concepts or self-images. IDENTIFICATION
is the acceptance of the standards of others to avoid being rated as negative self-concepts by their standards. INTROJECTION
is the attribution to others of your own negative self-concepts. PROJECTION
s the process of explaining why, this time, you do not have to be judged as negative self-concepts because of your behaviors or intentions. RATIONALIZATION
is the process of developing conscious positive self-concepts in order to cover and hide opposite, negative self-concepts. REACTION FORMATION
is the returning to an earlier time in your life when you were not so threatened with becoming negative self-concepts. REGRESSION
is the unconscious and seemingly involuntary removal from awareness of the negative self-concepts that your ego finds too painful to tolerate REPRESSION
a defense mechanism is the process of trying to undo negative self-concept ratings of yourself by performing rituals or behaviors designed to offset the behaviors that the negative ratings of you were based on. RITUAL AND UNDOING
is the process of diverting your feelings about the negative self-concepts that you have of yourself or others into more socially acceptable activities. SUBLIMATION

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Mental and Emotional Health Terminology Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

Stress and nervousness anxiety
capacity to recover quickly resilience
serving a useful purpose constructive
how yo view yourself self esteem
bring a situation to an end closure
ability to do something successfully competence
being judged criticism
how you view something perception
sadness over death grief
feeling sad or upset constantly depression
mark of disgrace stigma
realization of ones potential self-actualization
being aggressive toward someone hostility
something that causes stress stressor
deep sorrow for someone that died mourning
lack of intrest apathy
a person to look up to role model
normal mental stress that is beneficial for person eustress
physical pain from a mental issue psychomatic-respone
understand and share the feelings of another empathy
mental and moral qualities of a person character
being honest and having strong moral principles integrity
extreme anxiety, sorrow, or pain distress
feelings of pity and sorrow for someone else's misfortune sympathy

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Mental and Emotional Health Terminology Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

The capacity to recover quickly from difficulties Resilience
Confidence in one's own worth SelfEsteem
The act or process of closing something Closure
A nervous disorder with excessive uneasiness Anxiety
The state of being isolated from a group Alienation
The ability to do something successfully or efficiently Competence
The ability to become aware of something by senses Perception
Deep sorrow Grief
Feelings of severe despondency and dejection Depression
A mark of disgrace associated with a particular circumstance Stigma
The realization of one's talents and potentialities Selfactualization
The friendly and generous reception of strangers Hospitality
A external stimulus or event that causes stress to a organism stressor
The expression of deep sorrow for someone who has died mourning
Lack of interest, enthusiasm, or concern Apathy
A person looked to by others RoleModel
Psychological stress that is beneficial for the experiencer Eustress
The ability to understand and share the feelings of another empathy
The mental and moral qualities distinctive to an individual Character
The quality of being honest and having strong moral principles Integrity
Extreme anxiety, sorrow, or pain Distress
Feelings of pity for someone else's misfortune Sympathy
Advice that is useful and intended to help or improve something constructivecriticis
Reaction that triggers a bodily or physical response to a stimulus physiologicalrespons

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