Type
Word Search
Description

CALM
RECALL
EUPHORIC
MEDITATION
RELAXATION
RECIDIVISM
THINK
BACKUP
BREATHE
SUPPORT
STOP
MANAGEMENT
ANGER
FEELINGS
SAFE
ZONE
DANGER
THOUGHTS
CYCLE
ADDICTIVE
CRIMINAL
DANGEROUS
ATTITUDE
WINDOW
BELIEF
MODEL
REALITY
FRANKLIN
INTERVENTION
COGNITIVE

Anger Management Word Search

Type
Word Search
Description

aggression
anger
anger cycle
calm
coping skills
crabby
deep breathing
emotion
exercise
imagery
insults
interventions
irate
music
outraged
progressive muscle
reframing your thinking
relaxation
stress
talk it out
triggers

Anger Management Word Scramble

Type
Word Scramble
Description

Aggression cycle
Triggers
irrational beliefs
Intense Fury
Manage Anger
cognitive cues
Stop Violence
Intense Rage
Events and Cues
Payoffs and Consequences
timeout
Aggression
relaxation through breathing
Too Frequently
Conflict Resolution Model
deep breathing
red flags
Myth Anger is Inherited
Hostility
Anger meter
aggression is behavior
Too Intensely
expressed inappropriately
Mild Irritation
Breaking the Anger Habit
physical cues
thought stopping
Anger Control Plans
behavioral cues
Controlling Anger
Passive Aggressive
anger is an emotion
Stop Threats of Violence
emotional cues
escalation phase
explosion phase
postexplosion phase
inhale fully

Calm Down Word Search

Type
Word Search
Description

mandalas
color
sit in a quiet spot
drink water
stress ball
balloon breathing
meditate
pause and think
rock in a chair
talk it out
take a walk
count to ten in funny voices
say calmly i can relax
think of white puffy clouds
shake like a wet puppy
excercise
tense and relax muscles
count backwards
color code
sing a song
boxed breathing
count to ten
deep breaths

Stress management Word Search

Type
Word Search
Description

anger
calm
confront
confrontation
control
cope
depression
emotion
exercise
express
feelings
frustration
illness
irritate
manage
meditate
pain
reading
relax
resentment
stress
stuffers
swim
therapy
walking

Mindfulness Word Search

Type
Word Search
Description

acceptance
appreciation
attentive
awareness
breathing
calm
clarity
determination
energy
feeling
flexibility
focus
gratitude
hear
hopefulness
imagery
insight
inspiration
joyful
listen
meditation
mindful
nonjudgmental
observation
patience
perserverance
perspective
practice
present
quiet
relaxation
relief
rest
safety
self love
serenity
thankful
thoughts
visualization

Meditation Word Search

Type
Word Search
Description

stress
easy
resting
mindfulness
tension
calm
imagine
cool
breathe
relax

ANGER MANAGEMENT Word Search

Type
Word Search
Description

positive thoughts
calm thoughts
treatment
feelings
self esteem
physical harm
escalating
aggressive
long term
triggers
acceptance
extreme
forgiveness
venting
self control
breathe deeply
calm down
inappropriate behavior
emotions
walk away
conflict
irritation
consequences
patience
count to ten
thoughts
behavior
attitude
mediatation
relaxation
anger management

Stress Management word scramble

Type
Word Scramble
Description

axiety
therapy
frustration
swim
feelings
reading
cope
stress
exercise
avoid
resentment
emotion
relax
depression
meditation
confrontation
manage
express
anger
control
pain
calm
stuffing
walk
illness
enhancing
performance
mindset
imagination
oxygen

Cognitive Distortion BINGO

Type
Bingo Cards
Description

All-or-nothing thinking
Catastrophizing
Disqualifying the positive
Emotional reasoning
Labeling
Magnification
Minimization
Mind reading
Overgeneralization
Personalization
Should statement
Must statement
Tunnel vision
Jumping to conclusions
Selective focus
Concrete thinking
Closed thinking
Criminal thinking pattern
Addictive thinking pattern
Emotional response
Behavioral response
Core beliefs
Thinking report
Cognitive distortion

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Coping Skills Crossword

Type
Crossword
Description

in through your nose, to diaphragm, out mouth Deep breathing
in through your nose, out through your mouth breathing retraining
funny stories, jokes, comedy movies, comedians Laughing
relax jaw, shoulders and stomach Drop Three
involves relaxing all muscles throughout the body Stretching Relaxation
closing your eyes, listen to instructor guide through calming/relaxing place Guided Meditation
focusing on five senses Grounding
In nature/outdoors Walking
Classical, Country, Rock, Rap Listen to music
speaking positive, thinking positive positive self-talk
Short period of alone time Taking a break
trusting in someone else with thoughts and feelings Talking
soccer, football, tennis, running, baseball Play a sport
to-do, ideas, positive thoughts Write a list
plants, vegetables, trees, mowing, weeding Gardening
writing down thoughts and feelings Journaling
writing to a specific person Write a letter
comes in 25, 100, 300, 500 or more pieces Puzzles
Moving along to a song Dance
Comedy, Horror, Drama, Sci-Fi, Documentary Watch a movie
piano, guitar, trumpet, drums Play an instrument
involves cats and/or dogs Pet therapy
using markers, colored pencils, gel pens, paint art
uno, man bites dog, monopoly, life play a game
"I" feel, think, believe I statements
preparing food cook or bake
schedule activities each day Make daily schedules
Preferred place or special place Plan a fun trip