Sports Med Review Crossword

Trying to prevent injuries before they occur
Preseason conditioning begins _____ to eight weeks prior to sports participation
When the muscle is worked less and becomes smaller
Moving joints beyond normal range of motion
Training process done purely with the mind
Too much ______ can hinder performance
Energy is measured as a _____
The bodies prime source of fuel
_____ is found in every cell
An unexpected and unprovoked emotionally tense experience of terror or fear
A persistent and irrationally fear of a specific situation
_____ is the most important nutrients
Indigestible component of plant material that humans consume
Most effective way of building self-confidence
Disorder characterized by the an abnormal fear of being obese
Eating disorder classified by binge eating
Being considered obese by the Body Mass Index means you have a BMI of _____ of higher
When setting personal goals, it is important to set _____
_____ motivation comes from within
Driven by some type of external rewards