Mental Tools Part 1 Crossword

This acronym can be used to help remember how to set effective goals
Involves creating or recreating an experience in the mind
A sacred utterance, sound, syllable, word, or group of words believed to have psychological and/or spiritual power
An example of this type of goal could be setting a personal record in the bench press
An example of this type of goal could be doing 20 back squat reps 3 times per week
Sherlock Holmes used this imagery perspective during the fight scene clip shown in class
A particular type of effective imagery
A type of destructive self-talk when one holds others responsible for negative events in his/her life
An example of this operant conditioning concept could be writing someone up for bad behavior at work
A word or short phrase to remind you what you should be focusing on or thinking about. An example could be “Back and smooth”