Type
Crossword
Description

This crossword contains the following questions and answers:

Somethingwe all do on the weekends Relax
What happens Thursday afternoon at school Sport
You will find in a hospital Nurse
We eat dairy products for strong Bones
A cure for hicups,--------in a bag Breathe
To stay healthy we need to have a balanced....... Diet
If we smoke or drink too much we are at risk of catching.... Disease
30 minutes of ------- daily will keep us fit Exercise
We need to have a good breakfast to ---- function
We have more of this when young and healthy Energy
We need good --------- to keep germs away Hygiene
We warm up to avoid injury
When unwell we take ------to help medication
The herb Rosemary is believed to assist----- memory
Good ---------helps keep us healthy and happy nutrition
------------------is better than a cure prevention
After running several miles we are covered in ---------- perspiration
After a long illness most patients need ----------------for a quick rehabilitation
when you are very ill it's a long road to ----- recovery
Your doctor always asks for .........to help him symptoms
having a hobby can be ......... therapeutic
an area of your body torso
People with a mental illness need to undergo ---- theraphy
If it is raining outside we can use a .........to get exercise treadmill
Do not stress you may raise your blood pressure
Bacteria Germs
count.........for weight loss calories
for strong bones calcium
a slimming disease anorexia
stress people usually suffer from ...... anxiety
to keep your body in good working order you need good ..... circulation
A person that is reliant on drugs, drinking is said to have an ...........personality addicitve
what does your stomach do? digest food

    Customize    

Fitness Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

Body composition can be measured by a ______ calculator. BMI
_____ calipers are another way body composition can be measured. Skin
Keeping your health ____ in complete balance can keep you and your body healthy Triangle
The heart's purpose is to keep ____ pumping through your body. Blood
Listening to music is one example of how to manage _____. Stress
Muscular ______: The most weight you can lift or the most force you can exert at one time. Strength
Anything dealing with the body is _____ Physical Health
Your body should be consistently working at _______ during exercises. Target heart rate
It is recommended that teenagers get _____ hours of sleep. Nine
To improve your physical health you can _____ eat healthy, and have good hygiene. Exercise
Training and lifting ____ focuses on muscular strength and endurance. Weights
A combination of physical,mental/ emotional, and social well- being is _____. Health
Expressing your feelings in positive ways is an example of mental/______ health. Endurance
The 3 phases of an exercise/ work-out program are warm up, ____, and cool down. Activity
The highest heart rate an individual cans safely achieve through exercise stress is ______. Maximum heart rate
The ability to move joints fully and easily through a full range of motion is ______. Flexibility
Gentle exercises _____ to prepare your muscles for moderate to vigorous activity. Warm-up
_____ composition refers to the ration of body fat to lean body tissue. Body
______ is when you get along with one another and you interact. Social Health
_______: Gentle exercises that let your body adjust to ending a workout. Cool- down

    Customize    

Nutrients for Wellness Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

Has two types, simple and complex and is the body's main energy source Carbohydrates
The parts of fruit, vegetables, grains and beans that your body cannot digest; and passes through the digestive system. Fiber
Made of sugar molecules, and remain separate; they include fruits, many vegetables, milk, and milk products. Simple Carbohydrates
Sugar molecules that join together to form long chains; also called starches. Complex Carbohydrates
Nutrients your body uses to build, repair and maintain cells and tissues; made up of amino acids Proteins
These promote healthy skin, normal cell growth and they carry vitamins A, D, E and K to wherever they are needed in your body. Fats
Fats that are solid at room temperature (things like butter, cheese and fatty meats); eating too much of these can increase your risk of heart disease. Saturated fats
Fats that remain liquid at room temperature, and come mainly from plant foods such as olive oil, nuts and avacados. Unsaturated Fats
A fatty substance found in the blood, there are two types - LDL and HDL. Cholesterol
Bad cholesterol which collects on the walls of arteries and forms a thick, hard substance called plaque. LDL
This type of Cholesterol helps remove LDL from the arteries so it can be disposed of in the liver. HDL
Substances that help your body fight infections and use other nutrients, among other jobs Vitamins
Elements that help form healthy bones and teeth, and regulate certain body processes Minerals
Promotes healthy skin and normal vision Vitamin A
Needed for a healthy nervous system; help in energy production B Vitamins
Needed for healthy teeth, gums, and bones; helps heal wounds and fight infection Vitamin C
Promotes strong bones and teeth and the absorption of calcium Vitamin D
Helps blood clot Vitamin K
Needed to build and maintain strong bones and teeth Calcium
Promotes strong bones and teeth; prevents tooth decay Fluoride
Needed for hemoglobin in red blood cells Iron
Helps regulate fluid balance in tissues; promotes proper nerve function Potassium
Helps heal wounds; needed for cell reproduction Zinc
Helps you digest and absorb food, it regulates body temperature and blood circulation, and it carries nutrients and oxygen to cells; also removes toxins and other wastes, cushions joints, and protects tissues and organs from shock and damage Water
Can cause problems like fatigue, confusion and inability to focus. Dehydration

    Customize    

Nutrition/Chapter 9 Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

substances in food that your body needs to function nutrients
small units that make up protein amino acids
what type of carbohydrates are starches? complex
a unit of heat that measures the energy available in food calorie
the study of nutrients and how the body uses them nutrition
the starches and sugars found in foods carbohydrates
tough, stringy part of raw fruits, raw vegetables, and whole wheat fiber
nutrients that promote normal growth, give you energy, and keep your skin healthy fats
the nutrients used to build and repair cells proteins
compounds that help to regulate body functions vitamins
elements in foods that help your body work properly minerals
essential to every body function you have water
helps maintain your body's fluid balance potassium
helps build strong bones and teeth calcium
visual reminder to help consumers make healthful food choices myplate
the emotional desire for food appetite
the body's physical need for food hunger
teens need three cups of what per day to meet their nutrient needs milk
have a high amount of nutrients relative to their number of calories nutrient dense
weighing more than is healthy for a person of your gender, height, age, and body type overweight
weighing less than is healthy for a person of your gender, height, age, and body type underweight
the way you see your body body image
an eating disorder in which a person repeatedly eats large amounts of food and then purges bulimia nervosa
extreme eating behaviors that can lead to serious illness or death eating disorders
eating disorder in which a strong fear of weight gain leads people to starve themselves on purpose anorexia nervosa
a disorder in which a person repeatedly eats too much food at one time binge eating
how many categories of nutrients are there six
method for assessing your body size based on your height and weight body mass index

    Customize    

Fitness Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

______ heath: Anything dealing with your body. Physical
The hearts purpose is to keep ______ pumping Blood
Refers to the ability of each joint to express its full range of motion Flexibility
Keeping your health ______ in complete balance can keep you and your body heathly Triangle
Muscular _____: is the most weight you can lift or the most force you can exert at one time. Strength
Gentle exercises ______ to prepare your muscles for moderate to vigorous activity warmup
_____ composition refers to the ratio of body fat Body
Your body should be consistently working at ______ during exercise. Target Heart Rate
Listening to music is one example of how to mange _____ stress
It is recommended that teenagers get ______ hours of sleep Nine
To improve your physical health you can ______, eat healthy, and have good hygiene. exercise
Training and lifting _____ focusing on muscular strength and endurance. weights
The ability to move joints fully and easily through a full range of motion is is ______ Flexibility
The maximum force a muscle or muscle group can produce is _______. Muscular Strength
Is the ability of a sports performer to quickly and precisely move or change direction without losing their balance is _________ Agility
Expressing your feelings your feelings in t positive was is an example of ________ health. mental
_______ composition refers to the ratio of body fat moderate vigorous activity. Body
______ calipers are another way body composition can be measured. Skin
______ is when you get along with one another and you interact Social Health
Gentle exercise that let your body adjust to ending a workout is ______ cool down

    Customize    

STRESS RELIEF Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

To manage your stress through different ways that make you feel better. Cope
What it's called when people talk to a mental health professional. Counseling
This is done out loud, when something is funny and can make you feel better. Laughter
If done at park or gym or home, this activity relieves stress and is good for you. Exercise
People go on these atleast once a year, for break from their job. Vacation
Feelings of high stress, panic, worry. Sometimes including physiological symptoms. Anxiety
These are the familiar people in our life that help us cope with the stressful times because they know us well and listen. Friends
To share and express your thoughts and feelings to a person who will listen. Talk
What can happen if your body gets run down from stress and lack of sleep. Get sick
You should get about 8 hrs each day to maintain health and happiness. Sleep
Time off from work, doing nothing but enjoying yourself. Relaxation

    Customize    

Fitness and Wellness Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

the ability of your body systems to work together efficiently Physical Fitness
percentage of body weight that is made up of body fat Body Composition
movement using the large muscles of the body Physical Activity
ability to use your joints fully through a wide range of motion Flexibility
state of being that enables one to reach his/her fullest potential Wellness
ability to use your muscles many times without tiring Muscular Endurance
parts of physical fitness that help a person stay healthy Health-Related Physical Fitness
ability to exercise your entire body for long periods of time without stopping Cardiovascular Fitness
parts of fitness that help a person perform well in sports and activities Skill- Related Physical Fitness
a zone that one is aiming to get while exercising Target heart rate
the ability to change the position of one's body quickly and to control one's body movements. Agility
age related number of beats per minute of the heart when working at its maximum Maximum Heart Rate
ability to keep an upright posture while standing still or moving Balance
number of heartbeats during a period of inactivity Resting Heart Rate
ability to use your senses together with your body parts or to use two or more body parts together Coordinaiton
ability to perform a movement or cover a distance in a short period of time Speed
ability to use strength quickly Power
amount of time it takes to move once you realize the need to act. Reaction Time

    Customize    

Laboratory Professionals Week Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

Chocolate, Yellow or Black? LAB
You get the point NEEDLE
Stop the germ spread HANDWASHING
All the better to see you MICROSCOPE
Round and round it goes CENTRIFUGE
Not a 'Vampire' PHLEBOTOMIST
Can't live without it BLOOD
When you need it, we make sure it's right for you TRANSFUSION
Not your average Q-tip! SWAB
Right now! STAT
Lab person in the know TECHNOLOGIST
Has wings BUTTERFLY
Not a type of TV PLASMA
Phlebotomists love to find them! VEIN
Component of blood SERUM
A little 'buggy' department MICROBIOLOGY
The department that likes both red and white HEMATOLOGY
Pocket purse of hemoglobin RED BLOOD CELL
Some Lab garbage BIOHAZARD
Point of one end, plunger on the other SYRINGE
A little Lab gift SPECIMEN
Yes, we can read wht the Doctor wrote on it...usually! REQUISITION
We have parts without the person PATHOLOGY
The pee patch URINALYSIS
Our color is blue! COAGULATION
What we don't do, someone else will REFERRALS

    Customize    

Crossword: Fitness

Type
Crossword
Description

This crossword contains the following questions and answers:

The ability to fully move a range of joints without breaking any bones flexibility
The amount of force/strength used when training Intensity
The state of being physically fit and healthy fitness
The ability of the heart, lung and blood vessels to deliver oxygen to the body tissues is known as what kind of endurance cardiovascular
How often you do a certain exercise frequency
It is good to do this before and after any physical activity stretching
To physically allow the body to return to its normal state after exercise cool down
Type of training which includes frequent changes of intensity without including rests fartlek
A skill an athlete would need to win 50m sprint speed
The amount of time taken to respond when a ball is thrown towards you reaction time
What can I do to my exercise if I find running in the park to repetitive and boring type
A type of training that has a range of exercises that target different body areas circuit
A skill that would benefit a gymnast balance
The percentage of water, bone, fat and muscle in our body body composition
It is good to ________ before running a marathon warm up
A device used to measure the amount of steps taken pedometer
You should include these between your daily exercises breaks
The ability to exert maximal strength power
This training involves alternate periods of high and low intensity exercises interval
The ability to move your body or an object repetitively without getting tired muscular

    Customize    

Workplace Safety Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

You must be 16 years old to work on a ___________ site Construction
__________ hazards are germs that come from living things Biological
Helps you learn the policies, rules, and procedures to help do your job safely Training
. Someone who works closely with you on a day-today basis and makes sure you follow safety rules Supervisor
_____________ Health and Safety Act Occupational
A biological hazard often found in hospitals Needles
Someone who helps other people and works without pay Volunteer
What you do frequently to your hands before working with food Wash
Things that should be followed in order to stay safe Rules
Minor injury that could result from picking up heavy boxes Sprain
It is your ______________ to work safely and report hazards Responsibility
Hand protection needed when working with food, chemicals, etc. Gloves
What you do when you don’t understand instructions or if you think your work is unsafe Ask
To avoid a serious shock, this should never be mixed with water Electricity
Workplace ___________ Materials Information System (WHMIS) Hazardous
Head protection Hardhat
What you wear in a science lab to protect your eyes from chemicals Goggles

    Customize    

Life skills Crossword Puzzle

Type
Crossword
Description

This crossword contains the following questions and answers:

Something you use to remember to do homework Assignment Notebook
Something you use to wake up on time Alarm Clock
_______ is the best policy Honesty
Come to class ______ Prepared
Making sure _____ is done when it is due. Homework
Don't ______ just do it right away Procrastinate
Make sure your _______ for the day Prepared
______ to do you best Try
________ to make sure that you are ready for the day Double Check
Keep your ______ Word
Use a _______ To help you Planner
Use _______ on your IPad Reminders
Keep your _____ clean Room
Put your stuff in a ________ spot so you don't forget it designated
Use ______ to keep your stuff organized Folders
Write things down to ______ them remember
Don't _____ anything that you may need later Delete
Don't _____ your time doing something unnecessary Waste
________ things out you don't need Throw
Put things away Immediately so you don't ______ them Forget

    Customize