Type
Crossword
Description

Consistant saddness and loss of interest Depression
Ability to understand others pain Empathy
incorrect balance of blood sugar levels Diabetes
"the consumption of an excessive amount of alcohol in a short period of time" Binge Drinking
A condition having a craving and pleasure factor on item or activity Addiction
"a compound resembling opium in addictive properties or physiological effects." Opiodids
"use of oxygen to adequately meet energy demands during exercise via aerobic metabolism" Aerobic exercises
Muscular Strength, Muscular Endurance, Cardiovascular Endurance, Flexibility, Body Fat Composition 5 Health Components of fitness
A state of mental tension Stress
a nervous disorder with unease and panic attacks Axiety
Killing yourself intentionally Suicide
Making plans to work towards Goal Setting
chemical substance that affects brain performence Psychoactive drugs
fetal alcohol syndrome FAS
" flammable liquid that is produced by the natural fermentation of sugars and is the intoxicating" Alcohol
" providing or obtaining the food necessary for health and growth" Nutrition
Sexually Transmited Disease STD
severe loss of the body's cellular immunity AIDS
a regulatory substance produced in an organism to stimulate specific cells or tissues into action. Hormones
accurate synthesis of DNA and normal cell division throughout life, including during pregnancy Folic acid
dictates the frequency, intensity, type and time of exercise FITT Principle
"when a person allows an organ of theirs to be removed, legally, either by consent while the donor is alive or after death with the assent of the next of kin" Organ Donations
" diet that makes promises of weight loss or other health advantages such as longer life without backing by solid science, and in many cases are characterized by highly restrictive or unusual food choices" FAD Diet
Range of motion Flexibility
Ability to go for a long time without getting tired Endurance
chemical substance used to treat, cure, prevent, or diagnose a disease or to promote well-being Drug
" sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause" Panic attacks
dissruption in an individuals cognition Disorder
An unpleasent sensation of discomfort Pain
Protection to advoid something Immunity

Drugs, Addiction, and Substance Use/Abuse Crossword

Type
Crossword
Description

When a drug user can't stop taking a drug even if he wants to Addiction
overindulgence in or dependence on an addictive substance, especially alcohol or drugs. Substance Abuse
any time someone consumes alcohol or drugs Substance Use
opiate processed directly from the extracts of the opium poppy. Heroin
a potent central nervous system stimulant cocaine
popularly shortened to meth or ice, is a psychostimulant and sympathomimetic drug Methamphetamime
Arguably the most regarded of all psychedelics, it is considered mainly as a recreational drug, and an entheogen LSD
semisynthetic psychedelic entactogen of the phenethylamine family that is much less visual with more stimulant-like effects. Ecstasy
resinous narcotic formed from the latex released by lacerating (or “scoring”) the immature seed pods of opium poppies Opium
the dried leaves and female flowers of the hemp plant, used in cigarette form as a narcotic or hallucinogen. Marijuana
dissociative drug formerly used as an anesthetic agent, exhibiting hallucinogenic and neurotoxic effects PCP

Glencoe Health Chapter 4 Word Search

Type
Word Search
Description

metabolism
osteoporosis
sedentary
physical fitness
physcial activity
anaerobic
aerobic
exercise
body composition
flexibility
muscular endurance
muscular strength
cardiorespiratory
resting heart rate
cooldown
fitt
workout
warmup
specificity
progression
overload
health screening
anabolic steroids
hydration
training program
sprain
strain
muscle cramp
hypothermia
frostbite
heatstroke
heat cramps
Overexertion

Fitness Crossword

Type
Crossword
Description

______ heath: Anything dealing with your body. Physical
The hearts purpose is to keep ______ pumping Blood
Refers to the ability of each joint to express its full range of motion Flexibility
Keeping your health ______ in complete balance can keep you and your body heathly Triangle
Muscular _____: is the most weight you can lift or the most force you can exert at one time. Strength
Gentle exercises ______ to prepare your muscles for moderate to vigorous activity warmup
_____ composition refers to the ratio of body fat Body
Your body should be consistently working at ______ during exercise. Target Heart Rate
Listening to music is one example of how to mange _____ stress
It is recommended that teenagers get ______ hours of sleep Nine
To improve your physical health you can ______, eat healthy, and have good hygiene. exercise
Training and lifting _____ focusing on muscular strength and endurance. weights
The ability to move joints fully and easily through a full range of motion is is ______ Flexibility
The maximum force a muscle or muscle group can produce is _______. Muscular Strength
Is the ability of a sports performer to quickly and precisely move or change direction without losing their balance is _________ Agility
Expressing your feelings your feelings in t positive was is an example of ________ health. mental
_______ composition refers to the ratio of body fat moderate vigorous activity. Body
______ calipers are another way body composition can be measured. Skin
______ is when you get along with one another and you interact Social Health
Gentle exercise that let your body adjust to ending a workout is ______ cool down

Aerobics & Body Conditioning Vocabulary Crossword

Type
Crossword
Description

Exercise that uses oxygen and strengthens the cardiovascular system Aerobic
The capacity of the heart and lungs to sustain aerobic exercise endurance
without oxygen, such as high-intensity interval training (HIIT) anaerobic
the level of exercise intensity at which lactic acid builds up in the muscle tissue faster than it can be cleared away. anaerobic threshold
a measur of the amount of times the heart beats in a minute beats per minute
a component of fitness that measures the amount of fat to lean muscle body composition
A clinical measure of body fat based on height and weight in males and females BMI
relating to the heart and lungs cardiorespiratory
relating to the circulatory system of the heart, lungs, and vessels cardiovascular
type of training that involves body conditioning within a series of prescribed exercises circuit training
a muscle action in which the muscle lengthens eccentric
muscle action in which the muscle shortens or contracts concentric
a muscle action by which tension is created without lengthening or shortening the muscle isometric
the capacity of a muscle to withstand repeated contractions endurance
A Swedish word that means a training method in which pace is variable and the last runner in line sprints to the front of the line. Fartlek
The acronym for Frequency, Intensity, Time, and Type FITT
Major source of enegy stored as glucose in the body glycogen
a measure of the amount of time the heart beats during an activity heart rate
A type of exercise that raises heart rate quickly and is difficult to sustain for longer than a few seconds high impact
a training method by which an athlete will vary speed and intensity of an exercise to affect heart rate Interval training
220-your age is how to calculate this: maximum heart rate
An unsafe training method that ignores rest and varaibility and results in illness and injury overtraining
the number of times a particular exercise is performed in a set reps
a method of training by which resistance (in the form of weights, bands, tubes, or body weight) is used to build muscle resistance training
a measure of maximum ventilatory capacity that can be positively affected by aerobic training VO2Max
a component of fitness that measure the suppleness/elasticity of muscle flexibility

ADDICTION & RECOVERY Crossword

Type
Crossword
Description

TO REFRAIN FROM THE USE OF DRUGS AND ALCOHOL ABSTINENCE
REPEATED BEHAVIOR THAT INTERFERES WITH NORMAL, HEALTHY LIFE ACTIVITIES ADDICTION
A DESIRE TO USE DRUGS OR ALCOHOL CRAVING
BEING UNDER THE INFLUENCE OF DRUGS OR ALCOHOL INTOXICATION
HEALING THE MIND, BODY, AND THE SPIRIT AFTER ADDICTION RECOVERY
THE ACT OF USING DRUGS OR ALCOHOL AFTER BEING CLEAN RELAPSE
WHEN A PERSON STOPS USING DRUGS OR ALCOHOL RAPIDLY AND SUFFERS A NEGATIVE PHYSICAL RESPONSE WITHDRAWAL
A PERSON WHO WHILE IN MEETINGS TALKS ABOUT PAST DRINKING IN A WAY THAT SEEMS TO GLORIFY IT DRUNKALOGUE
THE ABILITY TO BE THANKFUL FOR THE GIFTS ONE HAS IN THEIR LIFE GRATITUDE
ALLOWS ONE TO CHANGE, ADMIT TO WRONG DOING, TAKE PERSONAL RESPONSIBILITY, DEVELOP PRINCIPALS AND A STANDARD FOR LIVING A HEALTHY HONEST LIFESTYLE HUMILITY
CONFRONTATION DONE BY EITHER FELLOW ADDICTS, FAMILY, FRIENDS, OR PROFESSIONALS AIMED AT GETTING THE ADDICT TO ADMIT TO ADDICTION AND SEEK HELP INTERVENTION
TO ACKNOWLEDGE WITHOUT RESERVATION THAT ONE HAS AN ADDICTION AND NEEDS HELP SURRENDER
THE PRINCIPALS THAT GUIDE THE FUNCTIONING OF NA AND AA MEETINGS TRADITIONS
ISSUES, EMOTIONS, PLACES OR PEOPLE ASSOCIATED WITH DRUG USE AND DRINKING TRIGGERS
WHEN A PERSON CONTINUES TO USE DRUGS AND ALCOHOL TO THE POINT OF NEGATIVE CONSEQUENCES ABUSE
THE INABILITY TO RECOGNIZE THE PRESENCE OR SEVERITY OF AN ADDICTION OR BEHAVIOR DELUSION
REFUSING TO ADMIT TO ADDICTION OR REALIZE AND ACCEPT THE HARM CAUSED BY IT DENIAL
THE REMOVAL OF A TOXIC SUBSTANCE FROM THE BODY DETOX
THE EXPECTATION THAT THINGS IN THE FUTURE WILL BE BETTER HOPE
THE STATE OR QUALITY OF BEING DEDICATED TO A CAUSE OR ACTIVITY COMMITMENT
FREE OF DECEIT AND UNTRUTHFULNESS HONEST
A MODEST OR LOW VIEW OF ONES OWN IMPORTANCE; HUMBLENESS HUMILITY
THE QUALITY OR STATE OF BEING PREPARED TO DO SOMETHING WILLINGNESS
SERIOUS THOUGHT OR CONSIDERATION REFLECTION
CONTINUATION IN DOING SOMETHING DESPITE DIFFICULTY OR DELAY IN ACHIEVING SUCCESS PERSEVERANCE
HELPING AN ADDICTED PERSON TO DO THINGS THEY CAN OR SHOULD BE DOING FOR THEMSELVES ENABLING
AN ADDICTION BEHAVIOR'S TENDENCY TO SLOWLY BUT SURELY INCREASE IN FREQUENCY AND USE INFLATION
A SYMPTOM-FREE PERIOD REMISSION

Physical Education Word Search

Type
Word Search
Description

moderate
attitude
feedback
techniques
testing
target
synchronization
stretch
strength
strategy
running
repetition
pulse
muscles
jumping
intensity
health
fitness
exercise
endurance
cooperation
cardiovascular
breathing
aerobics

Fitness Crossword

Type
Crossword
Description

Body composition can be measured by a ______ calculator. BMI
_____ calipers are another way body composition can be measured. Skin
Keeping your health ____ in complete balance can keep you and your body healthy Triangle
The heart's purpose is to keep ____ pumping through your body. Blood
Listening to music is one example of how to manage _____. Stress
Muscular ______: The most weight you can lift or the most force you can exert at one time. Strength
Anything dealing with the body is _____ Physical Health
Your body should be consistently working at _______ during exercises. Target heart rate
It is recommended that teenagers get _____ hours of sleep. Nine
To improve your physical health you can _____ eat healthy, and have good hygiene. Exercise
Training and lifting ____ focuses on muscular strength and endurance. Weights
A combination of physical,mental/ emotional, and social well- being is _____. Health
Expressing your feelings in positive ways is an example of mental/______ health. Endurance
The 3 phases of an exercise/ work-out program are warm up, ____, and cool down. Activity
The highest heart rate an individual cans safely achieve through exercise stress is ______. Maximum heart rate
The ability to move joints fully and easily through a full range of motion is ______. Flexibility
Gentle exercises _____ to prepare your muscles for moderate to vigorous activity. Warm-up
_____ composition refers to the ration of body fat to lean body tissue. Body
______ is when you get along with one another and you interact. Social Health
_______: Gentle exercises that let your body adjust to ending a workout. Cool- down

Fitness Crossword Puzzle

Type
Crossword
Description

The M in BMI stands for? Mass
Drink this daily Water
The Range of motion of joints and mobility of muscles Flexibility
Normal Range is less than 120/80 Blood Pressure
____ Syndrome is a cluster of conditions that increase the risk of heart disease, stroke, and diabetes Metabolic
Physical activity to sustain or improve health and fitness Exercise
Acronym for goals that are Specific, Measurable, Attainable, Relevant, and Timely SMART
The I in the F.I.T.T principle stands for? Intensity
Cobra and downward dog are ____ poses Yoga
Walk for a long distance, usually in the woods Hiking
Exercise that increases heart rate and the use of oxygen Aerobic
____ Training using less reps and higher weights Strength

PHYSICAL FITNESS CROSSWORD PUZZLE

Type
Crossword
Description

BODY TO USE ENERGY PHYSICAL ACTIVITY
ENOUGH ENERGY TO RESPOND TO UNEXPECTED DEMANDS PHYSICAL FITNESS
MAINTAINS PHYSICAL FITNESS EXERCISE
INVOLVING LITTLE PHYSICAL ACTIVITY SEDENTARY
HEART, LUNGS, AND BLOOD VESSELS CARDIORESPIRATORY ENDURANCE
AMOUNT OF FORCE YOUR MUSCLES CAN EXERT MUSCULAR STRENGTH
MUSCLES TO PERFORM PHYSICAL TASKS OVER A PERIOD OF TIME MUSCULAR ENDURANCE
FULL RANGE OF MOTION FLEXIBILTY
RHYTHMIC ACTIVITIES AEROBIC
PRODUCE ENERGY WITHOUT USING OXYGEN ANAEROBIC
CHOOSING THE RIGHT TYPES OF ACTIVITIES SPECIFICTY
BEYOND YOUR REGULAR DAILY ACTIVITIES OVERLOAD
INCREASING DEMANDS ON YOUR BODY PROGRESSION
PREPARES THE MUSCLES FOR WORK WARMUP
EXERCISING AT YOUR HIGHEST PEAK WORKOUT
PREPARES YOUR BODY TO RETURN TO A RESTING STATE COOLDOWN
DAMAGE TO SKIN AND TISSUE IN EXTREME COLD WEATHER FROSTBITE
LOW BODY TEMPERATURE HYPOTHERMIA
OVERWORKING THE BODY OVEREXERTION
PHYSICAL STRESS ON THE BODY CAUSED BY OVERHEATING HEATEXHAUSTION
DANGEROUS CONDITION IN WHICH THE BODY LOSES THE ABILITY TO COOL ITSELF HEATSTROKE
PAINFUL CONTRACTIONS CRAMPS
OVERSTRETCHING AND TEARING A MUSCLE STRAINS
INJURIES TO THE LIGAMENT AROUND A JOINT SPRAINS
DURATION FITT
A PROCESS TO CONTROL SWELLING AFTER AN INJURY PRICE

Relapse Prevention Crossword

Type
Crossword
Description

the fact or condition of being dependent to a particular substance, thing, or activity addiction
a return to a normal state of health, mind, or strength recovery
the action of restoring someone to health or normal life through training and therapy after imprisonment, addiction, or illness rehabilitation
the action of stopping something from happening or arising prevention
a written or spoken discourse expressing considered thoughts on a subject meditation
a drug or other substance affecting mood or behavior and sold for nonmedical purposes, especially an illegal one narcotics
.a feeling of fellowship with others, as a result of sharing common attitudes, interests, and goals community
the group of family, friends, colleagues, or professionals available to help a person or organization when required support system
treatment intended to relieve or heal a disorder therapy
a powerful desire for something craving
anything that brings back thoughts, feelings, and memories that have to do with addiction trigger
one helps mentor someone with less experience, especially when that person is a newcomer. sponser
any characteristic or behavioral pattern that enhances a person's adaptation coping skill