Description

Another term for aerobic fitness is _______________ fitness
____________ is the ability of your body to continuously provide enough energy to sustain levels of exercise
Muscular ____________ is the ability of a muscle to make repeated contractions over a period of time
Balance is the ability to maintain ______________ whilst still or moving
Benefits of cardiovascular fitness include faster removal of waste products (________ acid)
_____________ is the ability of a muscle to exert a force to overcome a resistance
Flexibility ___________ the risk of injury in sports
If we become less flexible then our joints become ________
Speed is defined as the ___________ to move a body part quickly
Being ___________ is being able to change your direction and speed when travelling quickly and efficiently
___________ related fitness can be broken down into the technical aspects of sport performance
Body composition refers to the amount of muscle, fat, ________, cartilage that makes up our bodies
Balance while moving is often referred to as ____________ balance.
Coordination is the ability to use the body parts and __________ to produce smooth efficient movements
___________ is the product of strength and speed together
_________________ coordination is vital in racket sports
____________ time is how quickly your brain can respond to a stimulus and initiate a response
Agility is common in sports such as ____________
Being flexible reduces the likelihood of _______ pain
Muscular endurance is important in swimming when __________ a stroke
The oxidation, decomposition, and synthesis of fats in the tissues is known as fat _________
Strength is vitally important in sports and __________ life
________ body fat can lead to many health problems
Flexibility is usually controlled by the __________ of muscles

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Fitness Components

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Physical Education

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Components of fitness

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Frequently Asked Questions

What is a crossword?

Crossword puzzles have been published in newspapers and other publications since 1873. They consist of a grid of squares where the player aims to write words both horizontally and vertically.

Next to the crossword will be a series of questions or clues, which relate to the various rows or lines of boxes in the crossword. The player reads the question or clue, and tries to find a word that answers the question in the same amount of letters as there are boxes in the related crossword row or line.

Some of the words will share letters, so will need to match up with each other. The words can vary in length and complexity, as can the clues.

Who is a crossword suitable for?

The fantastic thing about crosswords is, they are completely flexible for whatever age or reading level you need. You can use many words to create a complex crossword for adults, or just a couple of words for younger children.

Crosswords can use any word you like, big or small, so there are literally countless combinations that you can create for templates. It is easy to customise the template to the age or learning level of your students.

How do I create a crossword template?

For the easiest crossword templates, WordMint is the way to go!

Pre-made templates

For a quick and easy pre-made template, simply search through WordMint’s existing 500,000+ templates. With so many to choose from, you’re bound to find the right one for you!

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How do I choose the clues for my crossword?

Once you’ve picked a theme, choose clues that match your students current difficulty level. For younger children, this may be as simple as a question of “What color is the sky?” with an answer of “blue”.

Are crosswords good for students?

Crosswords are a great exercise for students' problem solving and cognitive abilities. Not only do they need to solve a clue and think of the correct answer, but they also have to consider all of the other words in the crossword to make sure the words fit together.

Crosswords are great for building and using vocabulary.

If this is your first time using a crossword with your students, you could create a crossword FAQ template for them to give them the basic instructions.

Can I print my crossword template?

All of our templates can be exported into Microsoft Word to easily print, or you can save your work as a PDF to print for the entire class. Your puzzles get saved into your account for easy access and printing in the future, so you don’t need to worry about saving them at work or at home!

Can I create crosswords in other languages?

Crosswords are a fantastic resource for students learning a foreign language as they test their reading, comprehension and writing all at the same time. When learning a new language, this type of test using multiple different skills is great to solidify students' learning.

We have full support for crossword templates in languages such as Spanish, French and Japanese with diacritics including over 100,000 images, so you can create an entire crossword in your target language including all of the titles, and clues.