COPING SKILLS BINGO
Type
Bingo Cards
Description

PLAY A GAME
USE A FIDGET
EXERCISE
DANCE
LISTEN TO MUSIC
MAKE A GRATITUDE LIST
TAKE A BREAK
GO OUTSIDE
READ A GOOD BOOK
DRAW, COLOR, PAINT
MAKE A CRAFT
PRAY/MEDITATE
TAKE A SHOWER/BATH
CRY
SING
PLAY WITH A PET
JOURNAL
YOGA
COOK/BAKE
WALK/RUN
CLEAN
NAP
USE A MINDFULNESS APP
CALL A FRIEND

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Coping Skills Word Search

Coping Skills Word Search
Type
Word Search
Description

Take a bubble bath or shower
Play with little kids
Go to friend's house
Punch a punching bag
Put on fake tattoos
Rearrange furniture
Surf the internet
Paint your nails
Read a good book
Clean something
Doodle on paper
Listen to music
Play with a pet
Watch a TV show
Deep breathing
Go see a movie
Go for a walk
Study the sky
Text a friend
Visualization
Bake cookies
Write poetry
Do a puzzle
Go shopping
Ride a bike
Relaxation
Tear paper
Exercise
Meditate
Imagery
Jogging
Journal
Sing

Coping Skills Word Search

Coping Skills Word Search
Type
Word Search
Description

hug a stuffed animal
Petting an animal
talk to an adult
listen to music
clean something
punch a pillow
playing a game
deep breathing
coping skills
watch a movie
aromatherapy
stress free
be positive
do a puzzle
take a bath
stress ball
give a hug
walk away
meditate
exercise
watch TV
journal
garden
cope
draw
pray
cook
eat

Coping skills 1 Word Search

Coping skills 1 Word Search
Type
Word Search
Description

Think about happy memories
Think about loved ones
Slowly sip a beverage
Squeeze a stress ball
Draw a random design
Pet your dog or cat
Write in a Journal
Play a board game
Paint your nails
Talk to a friend
Find safe place
Listen to Music
Take a time out
Deep Breathing
Write a letter
Arts & Crafts
Take a shower
Count to Ten
Just breathe
Talk to self
Watch a fish
Do a puzzle
Play cards
Coloring
exercise
Painting
Cooking
Drawing
Stretch
Sewing
Clean
Sing

Coping Skills Word Search

Coping Skills Word Search
Type
Word Search
Description

Arts and crafts
Get a new hobby
Play with pets
Call a friend
Relaxing bath
Play a game
Exercise
Meditate
Organize
Breathe
Garden
Clean
Dance
Music
Smile
Write
Cook
Read
Sing
Yoga

coping Skills Crossword

coping Skills Crossword
Type
Crossword
Description

Something you do to get your mind and body active; to stay healthy
Please _________ your name at the top of the paper.
Your learn how to do this inside the lines on your paper when your are little
You can write your thoughts in this place
You go to the theater to watch this
When words come out of your mouth
You watch this after you finish your homework and before bed time
You use your ear buds to listen to
When you are sleepy in the middle of the day during the summer you take a
When your room is messy you need it ________it
You can do this with your hands or a machine to make clothes
when you sit in a quiet place by yourself to focus on calming down
Some times you do this when you are mad, sad or even happy
It takes less muscles in your face to do this; opposite of frown
You use your legs to do this
You need money to go to the mall and do this activity
You need a book to do this activity
you go outside and plant a
an artist likes to
Not your family
inhale then exhale
you do this at church, when your are in trouble and just before you eat
Beyonce can sing and
Sometimes you just need to play a fun board
You __________ a cake in the oven
When someone is crying that you care about you may want to give them a

Coping Skills Bingo

Coping Skills Bingo
Type
Bingo Cards
Description

Yoga
Draw
Listen to music
Use stress ball
Make a coaching call
Spend time with your pet
Have some "me time"
Take a hot bath
Exercise
Paint
Call friends or family
Dance
Eat a healthy meal
Text friends or family
crafts
Use positive self-talk
color
deep breathe
Meditate
Watch a funny movie
Take a mini vacation
Do some baking
Try something new
Play cards
Write in a journal

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Healthy Coping Mechanisms Bingo Cards

Healthy Coping Mechanisms Bingo Cards
Type
Bingo Cards
Description

Take time out
Take a walk
Call a friend
Cooking
Play a game
Take a shower
Listen to music
Exercise
Draw
Write in a journal
Dance
Start a new hobby
Watch a movie
Volunteer
Sing
Eat healthy
Understand your emotions
Enjoy Nature
Yoga/Meditation
Laugh
Take 10 deep breaths
Hang out with friends
Use a stress ball
Go Boxing

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Positive Coping Skills Bingo

Positive Coping Skills Bingo
Type
Bingo Cards
Description

Reading
Writing in a Journal
Yoga
Go for a walk
Watch a movie
Listen to music
Paint
Draw
Take 10 deep breaths
Exercise
Do a puzzle
Stretch
Do a mindfulness exercise
Play card/board games
Positive Self-Talk
Cook / Bake
Take a warm shower
Call a friend / family
Squeeze a stress ball
Eat a healthy snack
Take a nap
Dance
Play outdoor activities
Clean / Organize

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Coping Skills Bingo Cards

Coping Skills  Bingo Cards
Type
Bingo Cards
Description

Exercise
Watch a Movie
Keep a Positive Attitude
Use a Stress Ball
Hang out with Friends/Family
Paint
Take Deep Breaths
Listen to Music
Get Away from the Problem
Understand How You Feel
Talk to a Friend
Sing
Laugh
Get Help
Journal
Play a Game
Go for a Walk
Enjoy Nature
Do Yoga
Take Care of Yourself
Say Positive Affirmations
Eat Healthy
Perform an act of Kindness
Set a Goal

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COPING SKILLS SCRAMBLE

COPING SKILLS SCRAMBLE
Type
Word Scramble
Description

CLEAN
ARTS AND CRAFTS
LISTEN TO MUSIC
PLAY CARDS
PAINT YOUR NAILS
WRITE A LETTER
SQUEEZE A STRESS BALL
EXERCISE OR WALKING
SEWING
PAINTING
WRITE IN A JOURNAL
TALK TO A FRIEND
COUNT TO TWENTY FIVE
DO A PUZZLE
COOKING
DEEP BREATHING
PLAY WITH PET
TALK TO YOURSELF
TAKE A WARM BATH
DRAW A DESIGN