Taha Wairua- Physical Wellbing Word Search

Created
Mar 27, 2019
Type
Word Search
Description

This word search contains the following answers:

Yoga
Workout
Warm up
Unrestricted
Transformation
Strength
Resilient
Record
Performance
participation
Nutrition
Muscles
Motivation
Goal
Games
Fit
Endurance
Energy
Doctor
Conditioning
Cardiovascular
Breathe
Bones,
Body
Blood pressure
Balance
Attendance
Attempt
Athlete
Aerobics
Ability

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More Crosswords, Word Searches, and Puzzles

Physical Education Word Search

Created
Apr 27, 2015
Type
Word Search
Description

This word search contains the following answers:

moderate
attitude
feedback
techniques
testing
target
synchronization
stretch
strength
strategy
running
repetition
pulse
muscles
jumping
intensity
health
fitness
exercise
endurance
cooperation
cardiovascular
breathing
aerobics

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Glencoe Health Chapter 4 Word Search

Created
Sep 19, 2016
Type
Word Search
Description

This word search contains the following answers:

metabolism
osteoporosis
sedentary
physical fitness
physcial activity
anaerobic
aerobic
exercise
body composition
flexibility
muscular endurance
muscular strength
cardiorespiratory
resting heart rate
cooldown
fitt
workout
warmup
specificity
progression
overload
health screening
anabolic steroids
hydration
training program
sprain
strain
muscle cramp
hypothermia
frostbite
heatstroke
heat cramps
Overexertion

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PHYSICAL FITNESS CROSSWORD PUZZLE

Created
Jan 2, 2018
Type
Crossword
Description

This crossword contains the following questions and answers:

BODY TO USE ENERGY PHYSICAL ACTIVITY
ENOUGH ENERGY TO RESPOND TO UNEXPECTED DEMANDS PHYSICAL FITNESS
MAINTAINS PHYSICAL FITNESS EXERCISE
INVOLVING LITTLE PHYSICAL ACTIVITY SEDENTARY
HEART, LUNGS, AND BLOOD VESSELS CARDIORESPIRATORY ENDURANCE
AMOUNT OF FORCE YOUR MUSCLES CAN EXERT MUSCULAR STRENGTH
MUSCLES TO PERFORM PHYSICAL TASKS OVER A PERIOD OF TIME MUSCULAR ENDURANCE
FULL RANGE OF MOTION FLEXIBILTY
RHYTHMIC ACTIVITIES AEROBIC
PRODUCE ENERGY WITHOUT USING OXYGEN ANAEROBIC
CHOOSING THE RIGHT TYPES OF ACTIVITIES SPECIFICTY
BEYOND YOUR REGULAR DAILY ACTIVITIES OVERLOAD
INCREASING DEMANDS ON YOUR BODY PROGRESSION
PREPARES THE MUSCLES FOR WORK WARMUP
EXERCISING AT YOUR HIGHEST PEAK WORKOUT
PREPARES YOUR BODY TO RETURN TO A RESTING STATE COOLDOWN
DAMAGE TO SKIN AND TISSUE IN EXTREME COLD WEATHER FROSTBITE
LOW BODY TEMPERATURE HYPOTHERMIA
OVERWORKING THE BODY OVEREXERTION
PHYSICAL STRESS ON THE BODY CAUSED BY OVERHEATING HEATEXHAUSTION
DANGEROUS CONDITION IN WHICH THE BODY LOSES THE ABILITY TO COOL ITSELF HEATSTROKE
PAINFUL CONTRACTIONS CRAMPS
OVERSTRETCHING AND TEARING A MUSCLE STRAINS
INJURIES TO THE LIGAMENT AROUND A JOINT SPRAINS
DURATION FITT
A PROCESS TO CONTROL SWELLING AFTER AN INJURY PRICE

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exercise Word Search

Created
Dec 16, 2015
Type
Word Search
Description

This word search contains the following answers:

WEIGHTS
WORKOUT
WARM UP
TREADMILL
TRAINER
TENSION
TENNIS
TARGET
STRETCH
STRENUOUS
STAIRS
SPRINT
SCHEDULE
ROUTINE
PULSE
MUSCLE
HIKE
GOAL
ENERGY
ELLIPTICAL
DANCE
COOL DOWN
CARDIOVASCULAR
CALORIES
CALISTHENICS
BLOOD PRESSURE
ANAEROBIC
AEROBIC

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Wellness Word Search

Created
Sep 12, 2017
Type
Word Search
Description

This word search contains the following answers:

workout
wellness
wellbeing
weight
water
walking
vitality
strong
stress free
strength
smoothie
self-care
relaxation
physical
peace
nutrition
muscle
motion
laughter
joy
healthy
happiness
gym
fitness
exercise
energy
endurance
empowering
cardio
calm
breathe
balance
active

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Fitness Crossword

Created
May 11, 2016
Type
Crossword
Description

This crossword contains the following questions and answers:

Body composition can be measured by a ______ calculator. BMI
_____ calipers are another way body composition can be measured. Skin
Keeping your health ____ in complete balance can keep you and your body healthy Triangle
The heart's purpose is to keep ____ pumping through your body. Blood
Listening to music is one example of how to manage _____. Stress
Muscular ______: The most weight you can lift or the most force you can exert at one time. Strength
Anything dealing with the body is _____ Physical Health
Your body should be consistently working at _______ during exercises. Target heart rate
It is recommended that teenagers get _____ hours of sleep. Nine
To improve your physical health you can _____ eat healthy, and have good hygiene. Exercise
Training and lifting ____ focuses on muscular strength and endurance. Weights
A combination of physical,mental/ emotional, and social well- being is _____. Health
Expressing your feelings in positive ways is an example of mental/______ health. Endurance
The 3 phases of an exercise/ work-out program are warm up, ____, and cool down. Activity
The highest heart rate an individual cans safely achieve through exercise stress is ______. Maximum heart rate
The ability to move joints fully and easily through a full range of motion is ______. Flexibility
Gentle exercises _____ to prepare your muscles for moderate to vigorous activity. Warm-up
_____ composition refers to the ration of body fat to lean body tissue. Body
______ is when you get along with one another and you interact. Social Health
_______: Gentle exercises that let your body adjust to ending a workout. Cool- down

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Fitness and Training Crossword

Created
Jun 14, 2016
Type
Crossword
Description

This crossword contains the following questions and answers:

Another term for aerobic fitness is _______________ fitness cardiovascular
____________ is the ability of your body to continuously provide enough energy to sustain levels of exercise Stamina
Muscular ____________ is the ability of a muscle to make repeated contractions over a period of time endurance
Balance is the ability to maintain ______________ whilst still or moving equilibrium
Benefits of cardiovascular fitness include faster removal of waste products (________ acid) lactic
_____________ is the ability of a muscle to exert a force to overcome a resistance Strength
Flexibility ___________ the risk of injury in sports decreases
If we become less flexible then our joints become ________ stiff
Speed is defined as the ___________ to move a body part quickly ability
Being ___________ is being able to change your direction and speed when travelling quickly and efficiently agile
___________ related fitness can be broken down into the technical aspects of sport performance skill
Body composition refers to the amount of muscle, fat, ________, cartilage that makes up our bodies bone
Balance while moving is often referred to as ____________ balance. dynamic
Coordination is the ability to use the body parts and __________ to produce smooth efficient movements senses
___________ is the product of strength and speed together power
_________________ coordination is vital in racket sports handeye
____________ time is how quickly your brain can respond to a stimulus and initiate a response Reaction
Agility is common in sports such as ____________ rugby
Being flexible reduces the likelihood of _______ pain back
Muscular endurance is important in swimming when __________ a stroke repeating
The oxidation, decomposition, and synthesis of fats in the tissues is known as fat _________ metabolism
Strength is vitally important in sports and __________ life daily
________ body fat can lead to many health problems excess
Flexibility is usually controlled by the __________ of muscles length

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PHYSICAL ACTIVITY Word Search

Created
Jan 22, 2017
Type
Word Search
Description

This word search contains the following answers:

Activity Pyramid
Aerobics
Balance
Benefits
Daily
Energy
Exercise
Fitness target zone
FITT formula
Flexibility
Frequency
Healthy
Inactivity
Intensity
Muscle
Physical Activity
Principle of overload
Principle of specificity
Progression
Recreation
Sports
Strength
Target Ceiling
Target zone
Threshold
Time
Training
Type
Vigorous
Volume

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Health and Skill Related Fitness Components Crossword

Created
Feb 5, 2016
Type
Crossword
Description

This crossword contains the following questions and answers:

The combination of all of the tissues that make up the body such as bones muscle, organs and body fat. body composition
The ability to keep the body in a steady position while standing and moving. Balance
The ability to combine strength with speed while moving. power
Cardiovascular _______ - The ability of the heart, lungs, blood vessels, and blood to work efficiently and to supply the body with oxygen. Endurance
The ability to use your joints fully through a wide range of motion. Flexibility
The ability to get from one place to another in the shortest possible time. speed
The ability to move quickly once a signal to start moving is received. Reaction Time
The ability of muscles to lift a heavy weight or exert a lot of force one time. Muscular strength
The ability of body parts to work together when you perform an activity. coordination
The ability to change body positions quickly and keep the body under control when moving. agility
The ability to use muscles for a long period of time without tiring. Muscular Endurance
There are 11 components of ______________- fitness

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Fitness Crossword Puzzle

Created
Oct 17, 2017
Type
Crossword
Description

This crossword contains the following questions and answers:

The M in BMI stands for? Mass
Drink this daily Water
The Range of motion of joints and mobility of muscles Flexibility
Normal Range is less than 120/80 Blood Pressure
____ Syndrome is a cluster of conditions that increase the risk of heart disease, stroke, and diabetes Metabolic
Physical activity to sustain or improve health and fitness Exercise
Acronym for goals that are Specific, Measurable, Attainable, Relevant, and Timely SMART
The I in the F.I.T.T principle stands for? Intensity
Cobra and downward dog are ____ poses Yoga
Walk for a long distance, usually in the woods Hiking
Exercise that increases heart rate and the use of oxygen Aerobic
____ Training using less reps and higher weights Strength

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