Type
Crossword
Description

This crossword contains the following questions and answers:

Chemical substances from food your body needs to live Nutrients
Poinsoning Toxicity
Purified nutrient or nonnutrient substances that are manufactured or extracted from natural sources Dietary Supplements
a substance that prevents or slows chemical reactions involving oxygen antioxidant
The body's chief source of energy, coming mostly from plant foods Cabohydrates
the form of sugar carried in the bloodstream for energy use throughout the body Glucose
A form of complex carbohydrates from plants that humans can not digest Fiber
Chemical chains that contain carbon, hydrogen, and oxygen atoms Fatty Acids
Fatty acids with odd molecular shape Fatty Acids
Fatlike substance found in every cell of the body Cholesterol
Chemical compounds that are found in every body cell Proteins
the building blocks of proteins Amino Acids
used to make a chemical compound the eyes need to adapt to darkness - found in orange and dark green fruits and vegetables Vitamin A
Promotes the growth and proper mineralization of bones and teeth - found in eggs, liver, and fatty fish Vitamin D
Vitamin D deficiency can result in this Rickets
In humans this functions as an antioxidant - found in fats and oils, whole grain breads and cereals, liver, eggs Vitamin E
Known as the blood clotting vitamin - found in leafy green vegetables and cauliflower Vitamin K
Also known as asorbic acid - helps in the formation and maintenance of collagen Vitamin C
a prolonged deficiency of Vitamin C Scurvy
Known as Vitamin B - helps the body release energy from food - found in all foods EXCEPT fats, oils and refined sugars Thiamin
Vitamin B2 - a member of the B-complex group - helps with the breakdown of carbohydrates Riboflavin
Helps the body produce normal blood cells - very important in the diet of pregnant women Folate

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Chapter 2: Nutritional Needs Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

High blood pressure Hypertension
The study of how the body uses the nutrient in food Nutrition
Starches and fiber are often called _______ carbohydrates. Complex
A condition resulting from a calcium deficiency, which is characterized by porous, brittle bones. Osteoporosis
A vitamin that dissolves in fats and can be stored in the fatty tissues of the body. Fat soluble
A mineral, such as iron or iodine, that is needed in the diet in amounts of less than 10 milligrams per day is called a(n) _____ element. Trace
A condition resulting from deficiencies of various nutrients, which is characterized by a reduced number of red blood cells in the bloodstream. Anemia
A nutrient required by the body to lubricate the joints and body cells and help regulate body temperature. Water
The bodily process of breaking food down into simpler compounds the body can use. Digestion
A disease of the nervous system resulting in a thiamin deficiency. Beriberi
A chemical chain that contains carbon, hydrogen, and oxygen atoms. Fatty acid

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Food and Nutrition Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

The starches and sugars present in foods which are made up of carbon, oxygen, and hydrogen, which are used to store energy for the body. Carbohydrates
An indigestible complex carbohydrate that is found in the tough, stringy parts of vegetables, fruits, and whole grains. Fiber
The amount of energy required by the body to maintain minimum essential life functions. Basal Metabolic Rate
Nutrients that help build and maintain body cells and tissues which are made of long chains of molecules called amino acids. Proteins
Substances in food that your body needs to grow, to repair itself, and to supply you with energy. Nutrients
A fatty substance that does not dissolve in water. lipid
Units of heat that measure the energy used by the body and the energy that foods supply to the body. Calories
The long stiff fibers that make up the walls of plant cells which are made of long chains of glucose (sugar) molecules linked together. Cellulose
The kinds and amounts of food and drinks a person usually consumes (eats & drinks). Diet
The total of all the chemical reactions an organism needs to survive. The process of chemical digestion and its related reactions. Metabolism
The Nutrition Label helps you determine the amount of calories and nutrients in one serving of food. Nutrition Label
Special carbohydrates that are found in foods like rice, wheat, corn, potatoes, and peas. Starches
Specific chemical compounds which are the building blocks of proteins. Amino Acids
When the amount of calories you consume is EQUAL to the amount of energy calories your body uses during activity during a day. Energy Balance

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Nutrition Chapter 8 Crossword

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Crossword
Description

This crossword contains the following questions and answers:

Substances that the body needs to regulate bodily functions, promote growth, repair body tissues, obtain energy. Nutrients
A chemical process by which your body breaks down food to release energy. Metabolism
Energy measured in units. Calories
Nutrients made of carbon, hydrogen, and oxygen. Carbohydrates
A type of complex carbohydrate that is found in plants. Fiber
Supplies the body with energy, forms your cells, maintain body temperature. Fat
A waxy, fatlike substance found only in animal products. Cholesterol
They play a large role in the growth and repair of your body's tissues. Proteins
Helps the body with various processes, including the use of other nutrients. vitamins
Help protect healthy cells from the damage caused by the normal aging process. Antioxidants
Occur naturally in rocks and soil. Minerals
Your body is about 65% made up of this nutrient. Water
The process of maintaining a steady state inside your body. Homeostasis
These are contained water that regulate many processes in your cells. Electrolytes
A serious reduction in the body's water content. Dehydration
The proteins in your body are made up of these. Amino acids
A condition in which the red blood cells do not contain enough hemoglobin. Anemia
Are solid at room temperature. Saturated fats
Are liquid at room temperature. Unsaturated fats
Helps maintain water balance; nerve function. Sodium

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Food and Nutrition Basics Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

main source of energy Carbohydrates
sugar the occurs naturally in fruits fructose
that occur naturally in grains Maltose
that occur naturally in milk lactose
complex carbohydrates are made up of large molecules of simple carbohydrates
the main source of carbohydrates is plants
are extracted from plants and used to sweeten foods refined sugars
eating foods that are high in refined sugars empty calories
in the form of rice,paste,and bread products grains
such as peas and lentils legumes
consuming large amount of these foods can lead to weight gain
that leads to sugar highs and lows energy level
proteins are made of chains of chemical building blocks amino acids
helps form the protective coverings around nerves
around vital organs such as the heart and liver cushion
your body needs iron to build hemoglobin
there are types of proteins complete and incomplete
complex carbohydrates are broken down into two subcategories starches and fiber
such as potatoes and corns that can be found in starches vegetables
fiber consist of plant material non-digestible
there are two kinds of dietary soluble and insoluble
this bulk helps to move food through the large intestine,promoting regular bowel movement
that provides for the body heat and energy
that promotes healthy and normal cell growth skin
carries vitamins A,D,E and K in the body fat-soluble vitamins

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Nutrition Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

What are chemicals in food that body needs to work properly nutrients
the body need these in large quantities macronutrients
the body only needs small amounts of vitamins and minerals micronutrients
Energy released by some nutrients is measured in? calories
The bodies main energy source carbohydrates
A very important simple sugar glucose
Special messengers that regulate many different body fuctions Hormones
This hormone is responsible for the digestion process insulin
One major complex carbohydrate starch
One more complex carbohydrate fiber
A white waxy substance that helps the body carry out its many processes cholesterol
Fat is an essential nutrient that supplies chemicals called? essential fatty acid
A chemical process that causes unsaturated fats to spoil oxidation

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Nutrition Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

Nutrient that helps the body use proteins, fats and carbohydrates Vitamin
Nutrient that provides energy and gives food flavor Fat
Nutrient that is the body's main energy source Carbohydrate
Nutrient needed for growth and cell repair Protein
Nutrient that helps the body's chemical processes Mineral
Food you eat between meals Snack
Daily eating plan that includes foods from all food groups Balanced Diet
Food high in calories but low in vitamins and minerals Empty Calorie Food
Reaction to a food that is caused the immune system Food Allergy
The sugar found in milk Lactose
A substance that helps a food taste better or last longer Additive
The unit to measure the energy produced by food in the body Calorie
Nutritional information about food is printed on this Food Label
Suggested goals to help you stay healthy Dietary Guidelines
Food that contain the same types of nutrients are in the same____________. Food Group
The nutrient that helps keep the body and cells hydrated Water
A substance that is added to food to flavor meats and other foods MSG
A reaction of the body towards a food or something in a food. Food Intolerance
Meals at these restaurants should not be eaten everyday Fast Food
something added to food to keep it from spoiling or going bad Preservative
A commercial that tries to get you to buy a product is know as an ___________ Advertisement
Water,protein,carbohydrates,fats,vitamins and minerals are known as________. Nutrients

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Nutrition Vocabulary Review Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

Substances in food that your body needs to carry out its normal functions Nutrients
the process of taking in food and using it for energy, growth, and good health Nutrition
sugars and starches contained in foods Carbohydrates
the tough, stringy part of raw fruits, raw vegetables, whole wheat, and other whole grains. Fiber
nutrients that provide the building blocks your body needs for growth. Proteins
fats found in many animal products such as butter, meat, and cheese. SaturatedFats
fats that are usually liquid at room temperature Unsaturatedfats
nutrients that help regulate body functions Vitamins
elements in foods that help your body work properly Minerals
a unit of heat that measures the energy available in foods Calorie
a mineral that helps control the amount of fluid in your body. Sodium
Nutrients found in fatty animal tissue and plant oils Fats
start off as oils and are made solid through processing Transfats
how you view your body Bodyimage
waxy chemical our bodies produce and need in small amounts Cholesterol

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Food and Nutrition Basics Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

It is a fat-like substance that is present in all body cells and is needed for many essential body processes Cholesterol
These are the nutrients that help the body grow, maintain, and repair cells and tissues Proteins
Sugar that occurs naturally in fruits Fructose
Provides heat and energy for the body Fat
It takes cholesterol from the liver, to wherever it is needed in the body LDL
This type of fiber increases the thickness of the stomach contents and has been shown to reduce levels of cholesterol in the blood Soluble
It picks up excess cholesterol and returns it to the lover, where it does not harm the body. HDL
Sugar that occurs naturally in milk Lactose
These are the main source and the most easily digested source of energy. Carbohydrates
Sugar that occurs naturally in grains Maltose
This type of fiber absorbs water like a sponge Insoluble
The substance in your red blood cells that carries oxygen to all parts of your body Hemoglobin
These are the main source of carbohydrates Plants
These carbohydrates are quickly broken down into a usable from by the body Simple
Sugar that are extracted from plants and used to sweeten foods Sucrose
These are made up of large molecules of simple carbohydrates joined together Complex
This comes from plant sources such as: Vegetables, Fruit, Grain Products and Legumes Fiber
As with naturally occurring sugars, these bring other nutrients with them, providing good food value Starches
This type of fat inreases LDL cholesterol and is also known as bad fats Saturated
This type of fat found when vegetable oils are partially hydrogenated Trans
This type of iron is found in animal sources, and is highly available for absorption. Heme Iron
This type of iron is found in plant sources Non heme Iron
This is the condition that results when a person does not get enough iron. Anemia
The cholesterol that circulates in the bloodstream in chemical groupings Lipoproteins
Proteins that are made up of chains chemical building blocks Amino acids

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Nutrition Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

substances that your body needs to grow, to supply you with energy, and to repair itself nutrients
a desire, rather than a need, to eat appetite
the process by which the body takes in and uses food nutrition
a simple carbohydrate; also known as our blood sugar glucose
the starches and sugars present in foods carbohydrates
the result of the hydrogenation process of a lipid trans fat
another name for fat; a fatty substance that doesn't dissolve in water lipid
units of heat that measure the energy used by the body and the energy that foods supply to the body calories
a natural physical drive that protects you from starvation hunger
the type of cholesterol that helps to clear clogged arteries HDL
a type of fat that is solid at room temperature and associated with an increased risk of heart disease saturated fat
nutrients that help build and maintain body cells and tissues proteins
products that have not been refined and are high in fiber whole grain
the number of essential amino acids that we need from food nine
a type of fat that has been associated with a reduced risk of cancer omega three
the building blocks of protein amino acids
an indigestible complex carbohydrate fiber
the condition of being extremely overweight obesity
someone who eats nothing animal-related vegan
an eating disorder in which a large quantity of food is consumed in a short period of time, often followed by feelings of guilt or shame. bulimia

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6 main nutrients Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

what source does Complete proteins/fat come from? Animal
what source does incomplete proteins/fat come from? Plant
an example of a food item high in trans fat is? Cookies
what part of your body does water hydrate? Organs
what do carbohydrates,protein and fat all provide energy
folic acid is an example of a? Vitamin
Iron is an example of a? Mineral
plant sources of essential nutrients are sometimes refereed to as an? Alternative
what nutrient helps with tissue repair and growth? Protein
which vitamin assists in bone development? Vitamin D
OJ is a significant source of what vitamin? Vitamin C
olive oil, canola oil, fish oil , soy bean , tree nut , peanus and avacodo all contain what type of fat? Unsaturated fat
beef, chicken, pork, eggs,milk,cheese,yogurt,sour cream, cream cheese and butter all contain what type of fat? Saturated fat
out of all the six nutrients which one is exemplary of Milk? Protein
Carbohydrates are usually found in what type of product? Grain
Products with alot of sugar contain what type of nutrient? Carbohydrates
this is not a nutrient because it does not get absorbed by the body. Fibre
what type of mineral strengthens bones and teeth? Calcium
packaged foods have a high content of what? Sodium
when considering the six nutrients... it is important to maintain a... balance
other than drinking water, what food group can you get the MOST water from? fruits and vegtables
other than from the food you eat, what is another form of vitamins and minerals? supplements
which nutrients protects organs? fat
if you drink soda excessively what mineral deficiency could you get over time? Iron
the mineral, calcium is best found in which food group? Milk and alternatives
in our food and nutrition class, what beverage did we learn could cause a deficiency of essential nutrients? soda

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