Vitamins and Minerals Crossword

Vitamin A can be found in vegetables and fruits that are this color
When you spend time outside in the sunshine, your body makes
Vitamins are Fat Soluble
Type of vitamins that needs to be taken daily because they regularly gets flushed out
Fat soluble vitamin that is an antioxidant and good for your skin
This vitamin is good for your immune system and found in citrus fruits
_____________________ - flav is usually add back into bread & grain products
Pregnant women need this before an during pregnancy
Only found in Animal Foods
Makes up 60% of your body
Dangerous for kids because they can easily overdose
Found in milk, a mineral good for bones
Many Americans get much more of this than they need
Found in Bananas, an important electrolyte
Deficiency in this is called anemia
Vegans are at risk for being low in iron and
Trace Mineral that has 100 functions in the human body
Needed in very small amounts but very important