Type
Crossword
Description

This crossword contains the following questions and answers:

To manage your stress through different ways that make you feel better. Cope
What it's called when people talk to a mental health professional. Counseling
This is done out loud, when something is funny and can make you feel better. Laughter
If done at park or gym or home, this activity relieves stress and is good for you. Exercise
People go on these atleast once a year, for break from their job. Vacation
Feelings of high stress, panic, worry. Sometimes including physiological symptoms. Anxiety
These are the familiar people in our life that help us cope with the stressful times because they know us well and listen. Friends
To share and express your thoughts and feelings to a person who will listen. Talk
What can happen if your body gets run down from stress and lack of sleep. Get sick
You should get about 8 hrs each day to maintain health and happiness. Sleep
Time off from work, doing nothing but enjoying yourself. Relaxation

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Stress Awareness Month 2019 Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

To share and express your thoughts and feelings to a person who will listen Talk
What can happen if your body gets run down from stress and lack of sleep Get sick
This is done out loud, when something is funny and can make you feel better laughter
To manage your stress through different ways that make you feel better Cope
If done at park or gym or home, this activity relieves stress and is good for you exercise
feelings of high stress, panic, worry. Sometimes including physiological symptoms. anxiety
People go on these at least once a year for a break from their job vacation
Time off from work, doing nothing but enjoying yourself relaxation
You should get about 8 hours each day to maintain health and happiness Sleep
What it's called when people talk to a mental health professional Counseling
These are the familiar people in our life that help us cope with the stressful times because they know us well and listen friends
Type of vacation where you stay at home staycation
What is the month of Stress Awareness Month April

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Stress Relief Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

This is done out loud, when something is funny and can make you feel better. laughing
To manage stress through different methods that make you feel better. cope
Time off from work, doing nothing but enjoying yourself relaxation
If done at park or gym, this activity relieves stress and is good for you. exercise
You should get about 8 hours each day to maintain health and happiness. sleep
Familiar people in our life that help us cope with the stressful times. friends
Effective for quick relaxation breathing
Dory's mantra just keep swimming
Mental exercise designed to calm and focus a person meditation
Emotional release crying
Moderate or normal psychological stress interpreted as being beneficial for the experiencer. eustress
A state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. stress

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Stress Relief Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

An activity that involves crayons, markers or colored pencils Coloring
An activity that involves a book Reading
Done when something is funny and can make you feel better Laughing
To share thoughts to someone who will listen Talk
To maintain your health you should get at least 8 hours of this every night Sleep
What you can become if you aren't getting enough sleep and are stressed Sick
Taking time for yourself to enjoy the things you like Relaxation
Write thoughts in a _________ Journal
A soft animal you can pet Dog
Something you can do by yourself or with friends Videogames

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Wellness Crossword Puzzle

Type
Crossword
Description

This crossword contains the following questions and answers:

This type of wellness is the ability to relate to and connect with other people in our world. Social
This type of wellness is the ability to recognize our own responsibility for the quality of the air, the water and the land that surrounds us. Enviromental
This type of wellness is the ability to establish peace and harmony in our lives. Spiritual
This type of wellness is the ability to understand ourselves and cope with the challenges life can bring. Emotional
This type of wellness is the ability to open our minds to new ideas and experiences that can be applied to personal decisions, group interaction and community betterment. Intellectual
This type of wellness is the ability to maintain a healthy quality of life that allows us to get through our daily activities without undue fatigue or physical stress. physical
An interactive process of becoming aware of and practicing healthy choices to create a more successful and balanced lifestyle. wellness
Making and maintaining _____ changes to improve our health and wellness is almost always easier if we have encouragement and support from our friends, family or co-workers positive
An unhealthy state or condition of the mind or body in which physical, social, emotional, intellectual, or spiritual functioning is compromised. illness
The forces or stimuli that impinge upon an individual; also, an individual's response to these forces. stress
A system of belief and practices aimed at the union of the individual self with the universal self. yoga
An altered state of consciousness in which the mind is focused in passive attention and quiet, resulting in an experience of transcendence. meditation
Use of beat, rhythm, pitch, harmony, synchrony, chords, and lyrics to facilitate healing, alter consciousness, reduce stress, facilitate movement, aid sleep, improve concentration, and more. music therapy
A method of altering consciousness by focusing attention on one thought, thereby distracting consciousness from other thoughts. hypnosis

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Fitness Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

Body composition can be measured by a ______ calculator. BMI
_____ calipers are another way body composition can be measured. Skin
Keeping your health ____ in complete balance can keep you and your body healthy Triangle
The heart's purpose is to keep ____ pumping through your body. Blood
Listening to music is one example of how to manage _____. Stress
Muscular ______: The most weight you can lift or the most force you can exert at one time. Strength
Anything dealing with the body is _____ Physical Health
Your body should be consistently working at _______ during exercises. Target heart rate
It is recommended that teenagers get _____ hours of sleep. Nine
To improve your physical health you can _____ eat healthy, and have good hygiene. Exercise
Training and lifting ____ focuses on muscular strength and endurance. Weights
A combination of physical,mental/ emotional, and social well- being is _____. Health
Expressing your feelings in positive ways is an example of mental/______ health. Endurance
The 3 phases of an exercise/ work-out program are warm up, ____, and cool down. Activity
The highest heart rate an individual cans safely achieve through exercise stress is ______. Maximum heart rate
The ability to move joints fully and easily through a full range of motion is ______. Flexibility
Gentle exercises _____ to prepare your muscles for moderate to vigorous activity. Warm-up
_____ composition refers to the ration of body fat to lean body tissue. Body
______ is when you get along with one another and you interact. Social Health
_______: Gentle exercises that let your body adjust to ending a workout. Cool- down

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High School Graduation Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

What you say to all of your freinds as you leave goodbye
throw it in the air at the end of the ceremony graduationcap
you recieve this upon graduating diploma
choosing which one to go to after graduating can be difficult college
Don't for get to sign all of your freinds __________! yearbooks
Make sure you smile in all of your _________________! photos
The smartest one at graduation valedictorian
When you recieve your diploma you move your ______________ from right to left. tassel
Listen to the validictorian give his _______________. speech
These invite all friends and family to the ceremony invitations
Pomp & _________________________ Circumstance
Hopefully you get one of these so you don't have to pay too much for college Scholarship
Another word for graduation commencement
BFF Bestfriendsforever
The students as a whole. class
Don't forget to thank them for getting you this far. parents
instructors and coaches teachers
Celebrate till early morning party
The robe you wear gown
They'll be there in the audience cheering you on. Family
You'll look back at these and smile. moments
Don't forget to send these out when all is said and done. Thankyous
General ___________________ Developement Education
Prom, Dance or __________. cotillion

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Fitness Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

______ heath: Anything dealing with your body. Physical
The hearts purpose is to keep ______ pumping Blood
Refers to the ability of each joint to express its full range of motion Flexibility
Keeping your health ______ in complete balance can keep you and your body heathly Triangle
Muscular _____: is the most weight you can lift or the most force you can exert at one time. Strength
Gentle exercises ______ to prepare your muscles for moderate to vigorous activity warmup
_____ composition refers to the ratio of body fat Body
Your body should be consistently working at ______ during exercise. Target Heart Rate
Listening to music is one example of how to mange _____ stress
It is recommended that teenagers get ______ hours of sleep Nine
To improve your physical health you can ______, eat healthy, and have good hygiene. exercise
Training and lifting _____ focusing on muscular strength and endurance. weights
The ability to move joints fully and easily through a full range of motion is is ______ Flexibility
The maximum force a muscle or muscle group can produce is _______. Muscular Strength
Is the ability of a sports performer to quickly and precisely move or change direction without losing their balance is _________ Agility
Expressing your feelings your feelings in t positive was is an example of ________ health. mental
_______ composition refers to the ratio of body fat moderate vigorous activity. Body
______ calipers are another way body composition can be measured. Skin
______ is when you get along with one another and you interact Social Health
Gentle exercise that let your body adjust to ending a workout is ______ cool down

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STRESS MANAGEMENT Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

Types of Stress are Internal and _____________ External
Stress is our _______________ to the situation? Reaction
What is A in the ABC Stress Management Strategy? AWARENESS
What is B in the ABC Stress Management Strategy? BALANCE
Changing your life_________ also helps in relieve you from stress. Life
Stress is when pressure is greater than the _____________________ Individual
Physical Environment is ______________________ type of stress. External
Negative Self-talks is _______________________ type of stress. Internal
Complete the word -Stress is fact of life. It is "un___________", you cannot beat it entirely. Avoidable
Stress Management is also related to ________ Management. Time

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Science Safety Crossword Puzzle

Type
Crossword
Description

This crossword contains the following questions and answers:

____________ goggles protect your eyes from danger safety
what do you use on your hands for safety gloves
What should you wear on your body for safety apron
What is used to exinguish a fire fire blanket
Who should you notify if you have a safety concern teacher
What should you do if you get something in your eye Wash
What do you use if you spill chemicals on you water
You should ________ pay attention always
Instead of run, what should you do in the lab Walk
If you don't __________ to the instructions, you won't know what to do LIsten
WIth _________ cut, you should report it to your teacher any
Never ____________ chemicals Inhale
With __________ burns, immerse in water and notify the teacher minor
You should never touch or step in this is if it is broken Glass
It is not safe to try these without asking a teacher experiments
_______________ the location of safety equipment know

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Health Chapter 1 Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

the combination of physical, mental and social health Health
health dealing with your body parts and body systems Physical
health dealing with your feeling, feeling towards others and dealing with everyday life Mental
health dealing with making and keeping friends Social
the sum of your surroundings including your family and friends Environment
environment tha includes everything around your Physical
the environment that includes all those around you including friends, clubs and teams. Social
people who are of the same age and interest Peers
a scale showing a person's level of health Health Continuum
personal behaviors related to how a person lives that helps determine his or her level of health Lifestyle Factors
healthful habits to keep a person well and free from disease Prevention
total health Wellness
providing accurate health information to help others make better decisions Health Education
a person's capacity to obtain and understand basic health information Health Literate

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