Stress Awareness Month 2019 Crossword

To share and express your thoughts and feelings to a person who will listen
What can happen if your body gets run down from stress and lack of sleep
This is done out loud, when something is funny and can make you feel better
To manage your stress through different ways that make you feel better
If done at park or gym or home, this activity relieves stress and is good for you
feelings of high stress, panic, worry. Sometimes including physiological symptoms.
People go on these at least once a year for a break from their job
Time off from work, doing nothing but enjoying yourself
You should get about 8 hours each day to maintain health and happiness
What it's called when people talk to a mental health professional
These are the familiar people in our life that help us cope with the stressful times because they know us well and listen
Type of vacation where you stay at home
What is the month of Stress Awareness Month