Type
Word Search
Description

Kilowatt Hour
Cadence
Calories
Carbohydrate
Energy
Fat
Food Group
Gears
Home Advantage
Hypothesis
Mean
Physiology
Power
Protein
Psychology
Variables
Watts

Nutrition Crossword Puzzle

Type
Crossword
Description

To include more fruits and veggies in your diet, when would be the ideal meal to eat them during to encourage such a habit? Breakfast
These are great sources of energy in fruits and vegetables. Carbohydrates
Sources of this can be added to fruit and vegetable snacks to make them even more nutritious and delicious Protein
Try different vegetables, because our bodies like ___. Variety
______ are nutrients in food that the body uses to build cell membranes, nerve tissue (like the brain), and hormones. Lipids
The body uses ___ as fuel. Fat
What is a unit of energy that measures how much energy food provides to the body? Calorie
Light (lite) and _______-fat foods may still be high in fat. Reduced
What is the requirement for a food to be labeled light (lite)? Have 50% less fat or _______ fewer calories per serving Onethird
One of the most harmful fats: s_____. Saturated
One of the most harmful fats: t_____. Trans
Trans and saturated fats can cause what? Heartdisease
Unsaturated fats are ____ at room temperature. Liquid
One type of unsaturated fat: p_________. Polyunsaturated
One type of unsaturated fat: m_________. Monounsaturated

Understanding the Nutrition Facts Label Crossword

Type
Crossword
Description

amount of food that is customarily eaten. Servings Size
total number of servings Servings Per Container
"energy" supplied from all sources of food Calories
fat's contributuin to the total number of calories Calories from fat
shows how much of a nutrient is in one serving of the food daily value
waxy, fat like substance produced primarily by the liver cholesterol
a type of carbohydrate found in plant food dietary fiber
found in higher portions in plnts and seafood and are usually liquid at room temperature monounsaturated fat
found in higher portions in plant and seafood and are usaully liquid at room temperature polyunsaturated fat
one of the three macronutrients in food that provides calories or "energy" protein
found in higher portions in animal products and is usually solid at room temperature saturated fat
a mineral and one of the chemicalelements found in salt sodium
provide a sweet taste with fewer calories sugar alcohols
smallest and simplest type of carbohydrate. Are easily digested and absorbed by the body sugars
found primarily in plant food; one of the three macronutrients in food that provide calories or "energy" total carbohydrate
unsaturated fat and is not essential in the diet trans fat
organic substances made by plants and animals vitamins
inorganic substances that are not made by living things minerals

Nutrition Crossword

Type
Crossword
Description

Nutrient that helps the body use proteins, fats and carbohydrates Vitamin
Nutrient that provides energy and gives food flavor Fat
Nutrient that is the body's main energy source Carbohydrate
Nutrient needed for growth and cell repair Protein
Nutrient that helps the body's chemical processes Mineral
Food you eat between meals Snack
Daily eating plan that includes foods from all food groups Balanced Diet
Food high in calories but low in vitamins and minerals Empty Calorie Food
Reaction to a food that is caused the immune system Food Allergy
The sugar found in milk Lactose
A substance that helps a food taste better or last longer Additive
The unit to measure the energy produced by food in the body Calorie
Nutritional information about food is printed on this Food Label
Suggested goals to help you stay healthy Dietary Guidelines
Food that contain the same types of nutrients are in the same____________. Food Group
The nutrient that helps keep the body and cells hydrated Water
A substance that is added to food to flavor meats and other foods MSG
A reaction of the body towards a food or something in a food. Food Intolerance
Meals at these restaurants should not be eaten everyday Fast Food
something added to food to keep it from spoiling or going bad Preservative
A commercial that tries to get you to buy a product is know as an ___________ Advertisement
Water,protein,carbohydrates,fats,vitamins and minerals are known as________. Nutrients

NUTRITION Word Search

Type
Word Search
Description

CHOLESTEROL
SERVING
FIBER
SODIUM
NUTRIENTS
UNSATURATED
SATURATED
CALCIUM
CALORIES
INGREDIENTS
VEGETABLES
FRUITS
DAIRY
GRAINS
FATS
WATER
MINERALS
VITAMINS
CARBOHYDRATES
PROTEIN
MYPYRAMID
MYPLATE
FOODS
NUTRITION

SPECIAL KG WORD HUNT Word Search

Type
Word Search
Description

watt
Kilowatt hour
horse power
Kilowatt
btu
kilogram
meter
power
work
energy
joule
newton
force

Healthy Living Word Search

Type
Word Search
Description

yoga
vegetables
training
sugar
strength
sleep
relaxation
protein
posture
oxygen
muscles
lifestyle
leisure
jogging
health
happiness
glucose
friendship
fitness
fibre
fat
exercise
energy
disease
diet
diabetes
dairy
cycling
carbohydrates
calories
balanced
appetite
alcohol

Cell Respiration Crossword Review

Type
Crossword
Description

The word that means "requires oxygen" aerobic
How many ATP are produced during the Electron Transport Chain stage? 34
What is the energy currency used by all cells to do work? ATP
What does ATP supply you (your cells) with? energy
Where does glycolysis take place in the cell? cytoplasm
What is another name for the Krebs Cycle? citric acid cycle
What term means "oxygen not required"? anaerobic
When ATP loses a phosphate, it becomes this molecule? ADP
In glycolysis, glucose is split to for 2 molecules of _______ ? pyruvate
Cell respiration produces a total of ________ ATP molecules from one glucose molecule. 38
The Krebs Cycle takes place in the soupy liquid of the mitochondria called the _____? matrix
The organelle involved in cell respiration is called the _____. mitochondria
The folds of the inner membrane of the mitochondria are known as ______. cristae
How many Calories per gram do we get from carbohydrates? (spell it out) four
The term that refers to the amount of energy needed to raise one gram of water by one degree Celsius is ? calorie
The ETC occurs in the ______ ______ of the mitochondria inner membrane
The process by which food is broken down to release energy in the presence of oxygen is known as ____ ______. cell respiration
Glycolysis produces this many molecules of ATP? (spell it out) two
This macromolecule type yields 9 Calories for every gram consumed. fat
The Krebs Cycle produces this many ATP (spell it out) two
C6H12O6 is the chemical formula for _______? glucose
Glucose is a type of ____________ (macromolecule family) carbohydrate
Glycolysis is anaerobic, which means _____________ is not needed. oxygen
Calorie with a capital C is equal to a ______calorie (prefix for 1000) kilo
Besides carbohydrates, ________________ also gives up 4 Calories per gram consumed. proteins

Food and Nutrition Crossword Puzzle

Type
Crossword
Description

Worst kind of fat Transfat
How many glasses of water should a person drink daily? Eight
Type of sugar Glucose
Best kind of bread to eat Wholegrain
A food that comes in a shell and is high in protein Eggs
A substance usually used as a sweetener in food Sugar
Where most of our energy comes from Carbohydrates
A kind of protein that contains all of the essential amino acids Complete
A kind of protein that is lacking in all the amino acids Incomplete
This fruit is made up of 92% water Watermelon
Something men need more than women Calories
Another word for fat Lipid
A seafood that is high in protein Fish
We get this from cows Milk
Best kind of fat that can be found in avocado Unsaturated
A yellow spread that contains trans fat Butter
The amount of amino acids a person needs to consume Eleven
Where we get most of our water Underground
A red fruit that is not a good source of carbs Strawberry
Comes from animals and contains saturated fat Meat

Food and Nutrition Basics Crossword

Type
Crossword
Description

main source of energy Carbohydrates
sugar the occurs naturally in fruits fructose
that occur naturally in grains Maltose
that occur naturally in milk lactose
complex carbohydrates are made up of large molecules of simple carbohydrates
the main source of carbohydrates is plants
are extracted from plants and used to sweeten foods refined sugars
eating foods that are high in refined sugars empty calories
in the form of rice,paste,and bread products grains
such as peas and lentils legumes
consuming large amount of these foods can lead to weight gain
that leads to sugar highs and lows energy level
proteins are made of chains of chemical building blocks amino acids
helps form the protective coverings around nerves
around vital organs such as the heart and liver cushion
your body needs iron to build hemoglobin
there are types of proteins complete and incomplete
complex carbohydrates are broken down into two subcategories starches and fiber
such as potatoes and corns that can be found in starches vegetables
fiber consist of plant material non-digestible
there are two kinds of dietary soluble and insoluble
this bulk helps to move food through the large intestine,promoting regular bowel movement
that provides for the body heat and energy
that promotes healthy and normal cell growth skin
carries vitamins A,D,E and K in the body fat-soluble vitamins

Macronutrients Crossword

Type
Crossword
Description

This makes you poop Fiber
Forgotten nutrient water
You get this from red meat Proteins
Whole grain products and vegetables are sources of this Insoluble fiber
One of the three nutrients used as energy sources fats
Teeth and bones contain the most of this calcium
this unit is used as a measure of the energy released by food as it is digested by the human body Calories
A type of food required in large amounts in the human diet Macronutrients
This is measured using calories Energy
Fats or fatty acids that are liquid at room temperature Unsaturated fats
A metric unit of mass equal to one thousandth of a kilogram Grams
A simple carbohydrate hat makes things sweet Sugar
This can come in a simple or complex form Carbohydrates
A substance that provides nourishment essential for growth and the maintenance of life Nutrient
The process of providing or obtaining the food necessary for health and growth Nutrition
Calories derived from food with no nutrients Empty calories
Identifies the proportion of nutrients in food Nutrient density
Lack of proper nutrition Malnutrition
A simple sugar that is an important energy source in living organisms and is a component of many carbohydrates Glucose
This is made of just one or two sugar molecules Simple carbohydrates
The process of increasing in physical size Growth