Components of Fitness Crossword

This printable crossword puzzle on the topic of Physical Education & Fitness has 10 clues. Answers range from 5 to 23 letters long. This crossword is also available to download as a Microsoft Word document or a PDF.

Description

The ability to continuously exercise without tiring
The ability of the muscle or group of muscles in the body to repeatedly contract or keep going without rest
Ability of the body to move quickly. Movements may be the whole body or parts of the body
Ability of a muscle to exert force for a short period of time
A combination of speed and strength
The amount or range of movement that you can have around a joint
How quickly you can change direction under control and maintaining speed, balance and power
The ability to keep your body mass or centre of mass over a base of support
The ability of repeating a pattern or sequence of movements with fluency and accuracy
The time it takes for you to initiate an action or movement, or the time it takes someone to make a decision to move

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