Components of fitness Worksheet
This printable matching worksheet on the topic of Physical Education & Fitness has 11 questions and answers to match. This matching worksheet is also available to download as a Microsoft Word document or a PDF.
Description
The ability to change direction at speed
The ability to maintain the body's centre of mass over a bass of support
The ability to move two or more body part smoothly and efficiently
The movement around a joint
The ability for the heart and lungs to constantly supply oxygen to the working muscles
The ability for the muscle to contract repeated over a period of time without fatiguing
speed x strength
The ability move body parts as quickly as possible.
The time is takes for the body to react to a stimulus
The ability to overcome a resistance
to push against an immovable object
